What causes upset thirst?

It may be because of the strong liver fire, it may also be because of the food you eat more, the pressure is higher, it may be because you eat spicy and greasy food, or it may be because you drink less water.

It may be caused by the lack of water in your body, which can be solved by drinking more water, and I am also irritable like you when I am thirsty.

It may be that there are some problems with the central nervous system, and there will be a feeling of wanting to drink water, and the heart is not particularly happy.

In the new era of rapid development, we must harmoniously face and cope with the pressure of work, interpersonal relationships, family and career, etc., now, the problem is coming, some people will choose to face the difficulties and solve them slowly; Some people will complain that this is actually the least popular. Complaining is a sign of incompetence and can be counterproductive. You can take a walk in the park, do tai chi, hike and travel, and exercise in nature to get rid of qi stagnation and liver fire.

You can go out for a walk when you're unhappy, and more contact with nature can also stabilize your irritability, but you can still get upset when you get home or relax. This approach is not practical because the real problem has not been solved. The solutions I teach are more useful, you can solve them without going out, be happy every day, sing a song, be enthusiastic, forget about problems, forget about work, enjoy life, listen to **, enjoy beautiful dances, Fika is happy, relax and be happy, feel beautiful.

In order to relieve the discomfort of dry mouth, people often drink water continuously, which can relieve those who drink too little or lose too much water, but it is difficult to be effective for dry mouth caused by various diseases. On the contrary, excessive alcohol consumption tends to increase kidney weight, so it is recommended to go to the hospital for a full check-up if dry mouth does not relieve in a short period of time. If you are dehydrated due to diarrhea, you can take it orally, that is, add a spoonful of sugar (about 200ml) to the bowl, add a soybean-sized sand fungus, and add about 5% glucose saline to drink, the total amount is the same as above.

Common dry mouth and dry tongue can be caused by yin deficiency and fire. Yin deficiency cannot control yang, leading to the relatively vigorous development of yang and the formation of fire evidence of yin deficiency. At this time, you should avoid spicy, greasy, and greasy fried food, stay awake, pay attention to rest, and water lotus seeds two or three times a day to avoid dry mouth and increase false fire.

He can also cough. Or go to a traditional Chinese medicine hospital for recuperation. The water in the lotus seed core prevents dry mouth.

Brew the lotus heart with boiling water, not too strong or too light. Drinking two or three times a day can prevent dry mouth, lack of fire, sore throat, hoarseness, dizziness, etc.; At the same time, you can also cough.

It may be a little weak, you can eat some refreshing fruits, such as lemons, and then pay attention to rest, after all, the mood is not good, and the work efficiency is also very low.

It may be because of yin deficiency that this situation occurs. At this time, you should drink more water, and then you can do something that interests you, and you should also have a good attitude, and you can be well relieved at this time.

When we are upset, our endocrine system will be out of balance, causing us to be thirsty, at this time we should calm down and not think about such a thing.

It's because of the situation of getting hot or the recent stress, and there is such a thing, then you should eat more vegetables and fruits at this time, which can also alleviate your own situation.

Upset and thirst may be that your current physical condition is not very good, it is possible that you have encountered something more annoying, I think you should go out for a walk.