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Go to consult. Dampness traps the spleen and stomach, and the spleen and stomach are responsible for digestion, so patients with heavy dampness will have symptoms such as no appetite, thick tongue coating, fatigue, drowsiness, soreness and weakness around the body, edema of the lower limbs, eczema, itching and so on. Most patients with heavy dampness have manifestations such as overweight, thick tongue coating, and lazy demeanor.
Dampness is a common name, generally speaking, when our spleen and stomach are not compatible, our ability to transport is poor, and phlegm and dampness will accumulate in the body and cause dampness to aggravate. After the dampness is aggravated, it will spread to the surface of the skin, which will make us grow some small eczema, rashes, and blisters on our body, which people will call dampness.
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Hello, according to your description, considering the possibility of chronic pharyngitis, it is recommended to go to the hospital for examination and clarification. In addition, poor mood and poor air circulation in the indoor environment will also cause chest tightness and shortness of breath, so it is recommended to do chest X-ray, electrocardiogram, B-ultrasound and blood analysis.
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Phlegm-dampness constitution refers to the abnormal metabolism of water and fluid in the human body caused by external dampness, uncontrolled diet, long-term illness and spleen injury, improper work and rest, etc., and water dampness stagnation in the body, which in turn causes greasy mouth, fatigue and drowsiness, body fat, heavy body, loose stools, etc. Phlegm-dampness constitution can be manifested as mainly dampness, cold and heat are not obvious, or it can be manifested as both cold and damp or damp and hot. Those who are mainly damp can choose Shenling Atractylodes to dissan the spleen and promote dampness, those who pay both cold and dampness can choose Aconite Lizhong Pill to warm the spleen and kidney to remove dampness, and those who pay both dampness and heat can choose Gentian Liver Pill or Huanglian Qingqi Pill to clear dampness and heat.
You can also choose the corresponding medicine according to the part where the dampness and evil stay, such as phlegm and dampness, you can choose orange red phlegm pills; Those with dampness and stagnation of the spleen and stomach can choose Shenling Baizhu powder; People with dampness and heat in the liver and gallbladder can choose gentian laxative liver pills; Those with damp bladder heat can choose Ba Zheng San; Those who have phlegm and clear their minds can choose stone rolling phlegm pills.
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Manifestations and symptoms of phlegm-dampness constitution:
1) The formation of phlegm-dampness constitution is related to spleen deficiency, mainly because the spleen's transportation ability is insufficient, and the water and dampness in the body cannot be metabolized normally, and phlegm-dampness constitution will be formed after a long time.
2) Symptoms: The body type with phlegm and dampness is obese, the face is easy to produce oil, the abdomen is full, the body is heavy and heavy, the phlegm is heavy, it is easy to be sleepy, the tongue is fat, and the tongue coating is sticky.
Pharmacological conditioning of phlegm dampness:
People with phlegm-dampness can take traditional Chinese medicine to strengthen the spleen and dispel dampness to promote the elimination of phlegm and dampness. Such as yam, poria, fried barley, white lentils, etc., all have a good spleen-strengthening effect. You can also take some traditional Chinese medicines that strengthen the spleen and promote dampness under the guidance of a doctor, such as Spleen Strengthening Pills, Shenling Baizhu San, Shugan Jianspleen Pills, Aconite Lizhong Pills, Ginseng Spleen Strengthening Pills, etc.
Other Conditioning Methods:
1) Life conditioning: eat less meat, especially fatty meat, drink less alcohol and coffee, and eat less spicy food. Ensure that three meals a day are regular and rationed to avoid hunger and satiety.
Reduce staying up late and avoid sitting for long periods of time. Moderate physical exercise, 1 hour after a meal can be a moderate aerobic activity, such as brisk walking, jogging.
2) Phlegm and dampness can also be removed through some family health care methods, such as cupping and acupuncture. You can also soak your feet in pepper water or ginger water before going to bed or massage acupuncture points such as Chengshan, Zusanli, and Fenglong, which are very good for removing phlegm and dampness in the body.
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The Chinese patent medicines that can be eaten with phlegm and dampness constitution include Erchen Pill, Atractylodes Atractylodes Phlegm Pill, Shenling Baizhu Powder, etc.; You can also take traditional Chinese medicine for conditioning, such as Banxia, tangerine peel, Poria cocos, Huoxiang, Atractylodes, Baiqian, etc. In addition, it can also be regulated by diet and lifestyle habits; Do not eat raw and cold food and cold drinks in your diet; Eat more barley, oranges, glutinous rice, carrots, winter melon, crucian carp, etc.; In life, you should exercise appropriately and eat regularly.
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Traditional Chinese medicine says that the spleen is the source of phlegm, the liver is the spleen and soil, and the stagnation of liver qi will lead to spleen deficiency, you need to soothe the liver and strengthen the spleen.
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Chinese herbal medicines can be either or eaten as supplements.
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Guangdong Provincial Hospital of Traditional Chinese Medicine-Cardiovascular Disease Specialist-Hu Shiyun-Chief Physician-What medicine to take for palpitation, shortness of breath and chest tightness? (The content is implanted with musk heart pills).
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Supplement with vitamins such as 21 gold vita. In traditional Chinese medicine, it is necessary to nourish the kidneys and nourish yin and blood, and the effect of traditional Chinese medicine (Jingxin oral liquid) is good.
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Hello, menopausal syndrome, coronary heart disease can appear, it is recommended to go to the hospital to do an electrocardiogram first to rule out the disease.
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Palpitation, chest tightness and shortness of breath should be caused by arrhythmia, should be alert to myocardial ischemia, myocardial strain, etc., it is recommended to check? Look at cardiac enzymes, electrocardiograms, etc. Chest tightness and shortness of breath and palpitation may also be related to irregular life and rest, it is recommended to rest on time, avoid sitting for a long time and staying up late, you can eat some well-wisher coenzyme Q10, which has a greater effect on improving symptoms such as palpitation, chest tightness, shortness of breath and premature beats, and can also activate the nutrition of human cells and cellular energy, improve human immunity and enhance human vitality.
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Considering that it is due to insufficient blood supply to the heart, kidney deficiency caused by heat and dryness, chest tightness and shortness of breath and other uncomfortable symptoms, it is recommended that you go to the hospital for an electrocardiogram or find a Chinese medicine doctor to check to avoid being cold.
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Let's go to the hospital for a check-up.
Don't run away.
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Hello, have you ever had a check-up? Your condition is initially considered to be bronchitis, it is recommended that you undergo chest X-ray, lung CT, pulmonary function tests, etc., to make a clear diagnosis, and evaluate the condition, symptomatic**, if there is no obvious improvement, you should see a doctor in time for further examination and clear diagnosis. If it is convenient, you can come to our clinic for a face-to-face consultation, Tuesday morning, Wednesday all day, please consult for details:
18805317716。Best wishes!
Chief Physician Zhang Wei, Department of Pulmonology, Affiliated Hospital of Shandong University of Traditional Chinese Medicine.
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