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Drink more chrysanthemum wolfberry tea in autumn.
Traditional Chinese medicine believes that dryness is the main qi of autumn. Dryness is easy to hurt fluid, such as dry mouth and nose, itching, etc. In autumn, often drinking chrysanthemum wolfberry tea has a certain effect of relieving autumn dryness.
Use 10 grams of chrysanthemum and wolfberry, put it in a large teapot, add hot water, and drink it after 10 minutes.
Traditional Chinese medicine wolfberry is sweet and non-toxic, enters the liver and kidney two meridians, and has a good effect of nourishing the kidneys, moistening the lungs and brightening the purpose. Chrysanthemum can clear the liver and eyes, remove dryness and detoxify. Modern medicine has proved that chrysanthemum has a certain conditioning effect on chronic diseases and sub-health conditions such as hyperlipidemia and hypertension in modern people.
Although chrysanthemum wolfberry tea is good, it is not suitable for everyone, and it is best not to eat it for people who are suffering from cold and fever, body inflammation, and diarrhea.
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Black tea can prevent colds.
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What tea to drink to prevent colds|What tea to drink in spring to prevent colds.
Influenza tea: See what kind of tea to drink to prevent colds [composition] 30 grams of banlan root, 30 grams of guanzhong, 15 grams of licorice.
Method] brew the above 3 herbs with boiling water for 10 minutes, one dose a day.
Efficacy] Radix indigo clears heat and cools blood. It is suitable for fever, wind-heat cold, sore throat and Japanese encephalitis, hepatitis, mumps and other diseases.
It has the effect of clearing heat, detoxifying and stopping bleeding, and has a definite effect on the hot and poisonous evil, and also has the effect of evacuating wind and heat. It can be used for wind-heat colds and prevent epidemics.
Five-flavor licorice cold tea.
Ingredients: 15 grams of aged tea leaves, Huoxiang, Peilan, 9 grams of mint leaves, 2 grams of perilla leaves, 5 grams of raw licorice.
Method: Brew with boiling water, 2 to 3 times a day.
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I hope it can help you: Wind chill and cold: Coke boiled ginger, lemon is OK Drink more boiled water, rest well Eat some pinch fruit The most important thing is to exercise more heat and cold Hot cold: You can use Luo Han Guo Fat Dahai (add honeysuckle and chrysanthemum on fire) and rock sugar to make tea.
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Honeysuckle and chrysanthemum soaked together to prevent colds.
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Herbal tea is good and can prevent many diseases.
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If you can, I recommend that you drink less beer, which can be a good precaution.
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1. Indications: cold and cold, cold and wind, cough.
Usage: Take 7 grams of tea leaves, 10 slices of ginger, boil water together, add 15 grams of brown sugar, and warm after meals.
Efficacy: Remove wind chill and stop coughing.
2 Indications: cold, cough, headache.
Usage: 5 grams of green tea, 8 slices of ginger, 4 6 white onions into a cup, add boiling water to drink, cover and soak for a while before drinking.
Efficacy: dispel wind, dispel cold, and relieve the surface.
3. Indications: wind chill, cold, no sweating, sore limbs.
Usage: 9 grams of tea leaves, 9 grams of perilla, and 9 grams of Qianghuo are ground together into powder, brewed with boiling water, and slag is removed to drink warmly, 1 dose per day.
Efficacy: Dispel wind and dampness, relieve surface sweating.
4 Indications: cold headache, dizziness, sensitivity to cold, soreness in the limbs.
Usage: 5 grams of black tea, boil with water, take the juice and mix it with an appropriate amount of rice wine, and take it warmly in 2 times.
Efficacy: Dispelling wind and relieving the surface.
Drink more chrysanthemum wolfberry tea in autumn.
Traditional Chinese medicine believes that dryness is the main qi of autumn. Dryness is easy to hurt fluid, such as dry mouth and nose, itching, etc. In autumn, often drinking chrysanthemum wolfberry tea has a certain effect of relieving autumn dryness. >>>More
In the Tang Dynasty's "Collection of Materia Medica", the efficacy of tea is described as "eating for a long time makes people thin". Tea soups contain aromatic compounds, which dissolve oils and fats and help digest foods such as meat and oils. Therefore, after eating greasy food in the dry autumn, you may wish to go to the teahouse and sit down and drink a cup of tea. >>>More
In autumn, the weather is very dry, so drinking a bowl of nourishing white fungus soup in autumn will be very good, in autumn, people will feel very tired, very tired, at this time you need to nourish it, therefore, white fungus also has a high nourishing value, often drinking white fungus soup can be a good way to relieve the fatigue caused by ball skills, so that you become energetic. Nourishing white fungus soup Very common white fungus soup It is a slight exaggeration to say that you drink it every day Because sometimes you do forget it But you have to drink it at least 3 or 4 days a week Maybe because you do it often So you always ignore it I never thought of taking a good picture of it** Just like we often ignore the seemingly ordinary good things around us Only when we lose it do we realize its beauty 1, wash and remove the roots after the white fungus is fully soaked 2, red dates Goji berries wash and soak in water for 15 minutes 3, put the white fungus, peanuts and red dates into the pot together Add water (add according to personal preference, but it will take a long time to cook.) It is recommended to put more) 4. After boiling over high heat, boil slowly for 1 and a half hours over a very small fire Goji berries are put in about 1 hour (not according to their own habits) White fungus soup can only be boiled slowly on low heat until the soup is viscous Only then can it have the effect of replenishing collagen So if you want to be beautiful, don't be too troublesome Similar to this beauty tonic soup Drink one or two meals has no effect Be sure to insist on Health Chinese Warm Tips: When cooking white fungus soup, you must pay attention to the long boiling time, so that it will have the effect of replenishing collagen, not too troublesome, and drink white fungus tonic soup must insist on drinking only drink. >>>More
Osmanthus tea Recipe: 3 grams of osmanthus flowers, 5 grams of black tea. First decoction of osmanthus water, brew black tea with boiling water, you can do it. >>>More
Spoiled tea, expired tea, and counterfeit tea cannot be drunk.