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Nirvana is a common clinical symptom of spondylosisYou need to pay attention to it when there is a rich bag, which represents the pathological changes of some institutions, and naturally there are some subjective pain and bone and joint dysfunction. It is mainly caused by the abnormal deposition of body fat in the back of the neck, so it can be seen that very few people in thin people have rich bags, and it is more commonly used in obese people.
There is also kyphosis of the enlarged intervertebral disc and lumbar vertebrae, which touches the displaced cervical vertebrae, and there will be significant ups and downs at the junction of the seventh cervical vertebra and the first lumbar vertebrae, and the vertebral coding sequence will be very prominent. In general, the establishment of the rich bag is related to long-term incorrect posture, and it is also related to the lack of muscle tone of the cervical and lumbar spine and its fat accumulation.
If it is caused by cervical spondylosis, it is necessary to see a doctor to cooperate with each other. If it is caused by poor posture, it is not possible to remove the rich bag by simply relying on cupping, because although cupping can remove part of the sense of urgency and relieve pain, it cannot reduce the rich bag, and if you want to reduce the rich bag, you need to use a spring needle knife to carry out treatment. The production of the rich bag is likely to be caused by the bad habit of bowing the head for a long time and the pillow core is too high.
Fugui Bao is located at the junction of the cervical and lumbar vertebrae, located around the spinous process of the 7th cervical vertebra, which is mainly manifested as a hard lump higher than the surrounding organs, which is related to obesity, long-term bowing and other bad lifestyle habits.
An excessively high pillow core will also cause the physiological curvature of our cervical vertebrae to gradually disappear and lean forward, resulting in the expansion of the rich bag. Therefore, it is necessary to choose a pillow core suitable for relative height, and the pillow core should be placed under the head and neck, so as to ensure that the physiological curvature of the head and neck is not affected. In daily life, first of all, we must develop a good lifestyle, prevent bowing our head for a long time, and be able to do some head and neck themed activities moderately, such as holding your head up for 30 seconds, and be able to carry out this exercise several times.
Yoga fitness and Baduanjin special exercises can also help clear the rich bag. If the situation around Fuguibao is aggravated, such as pain that cannot be relieved, head and neck movement disorders, etc., you should immediately go to the hospital for physical examinationSystematic treatment is carried out after the cause of the disease is established.
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People who often bow their heads to play with their mobile phones, sit for a long time, work in the office, and have more fat on their necks are the most likely to grow rich bags; Nirvana is mainly formed by people who are sedentary, which leads to the continuous accumulation of fat.
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People who work or play with their mobile phones for a long time are prone to rich and noble patients with cervical spondylosis. Fugui Bao is actually a benign cyst that grows on the back of the neck, and the reason for the formation is mainly due to the patient's long-term maintenance of a fixed posture, such as long-term bowing of the head to play with the mobile phone or work at the desk, etc., which will cause the formation of Fugui Bao on the back of the neck.
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Nirvana is located at the junction of the cervical spine and thoracic vertebrae, and the most common reason for this condition is that the hypertrophic soft tissue or fatty muscle tissue is compressed for a long time and is caused by spasm.
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Hello friend, it is mainly caused by the wrong posture, such as frequent hunchback, or frequent bowing of the head, which will be caused, so you should pay attention to these usually.
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Obese people, people who work at the desk, people who don't exercise regularly, it's easy to get, you can use it, and it's easy to stick.
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Hello, there are two reasons for the back of the rich bag 1, long-term walking with the head down, so that the cervical spine is bent, the formation of the back of the rich bag. 2. Looking down at the mobile phone for a long time, the cervical spine is compressed for a long time, forming a back rich bag, 3, the back rich bag caused by other reasons, if it is for other reasons, it is recommended to see a doctor! I hope my answer is helpful to you.
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The bag is caused by long-term incorrect posture, and the external application method in the method we say is advisable, and the others are not advisable.
It is recommended that you do not miss the correction of (Fang Duohao), usually have a light diet, a good mentality, and be troubled at the beginning, it is ugly from the side, but then it is okay, and my heart is much more relaxed.
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What's going on with the Nirvana bag:
Fugui Bao, also known as Fugui back, refers to the hyperplasia of soft tissues at the cervicothoracic junction of the upper back, mainly at the junction of the cervical and thoracic vertebrae, that is, a protrusion centered on the large vertebral point of the Du Mai.
The causes of Nirvana are generally caused by the following aspects.
1. Caused by long-term poor posture. For example, long-term desk work, hunched back and head up. In the long run, it will cause a rich bag.
2. There are also some people who are relatively obese and have a pile of meat piled up on the back of their necks. In this case, it will also be easy to cause rich bags.
The rich bag occurs in the vicinity of the large vertebral point.
The large vertebral point is the crossroads of the human body.
With the rich bag, it actually blocked the big vertebral point.
The blockage of the large vertebral points is actually blocking the 7 meridians, which can generally be turned out, put more and more good stickers, plus acupuncture and massage. Exercise regularly. Move your neck and don't work at your desk for a long time.
In terms of eating, eat more light food, you can eat more vegetables, fruits, such as cabbage, celery, cucumber, eggplant and so on.
You can usually participate in more physical exercise.
Play table tennis, badminton, swimming.
The Fortune Pack, also known as the Death Pack, often occurs near large cities.
Pay attention to it.
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The normal physiological curvature of the cervical spine is lordosis and the thoracic spine is kyphosis, and the cervicothoracic junction is just the junction of lordosis kyphosis.
This bony enveloping directly affects the attached muscles, and the related muscle groups are tense and swollen, and the first and second ribs on both sides are also turned over, and the muscle groups between the vertebral ribs are also swollen and spasmed, and even the flipped ribs also affect the scalene muscles so that the gap between the scalene muscles becomes narrow. In this way, the swelling of the muscles is that the bony wrapping becomes larger and more prominent, and the "rich bag" is formed.
Nirvana bag, also known as Nirvana back, refers to a hard mass with a bulge at the cervicothoracic junction in the upper part of the back, that is, at the seventh cervical vertebra and the first thoracic vertebra.
What are the dangers of Nirvana bags?
Fuguibao will seriously affect the blood supply to the brain, and is associated with high blood lipids, fatty liver, high blood pressure, cardiovascular and cerebrovascular diseases, etc.
1. Nirvana will generally increase the muscle tension of the shoulder and neck, and maintaining this posture for a long time will make the shoulder and neck sore.
2. It causes widespread soreness and pain in the upper back and numbness and paralysis in the "Fugui Bao" area.
3. Sympathetic irritation such as chest tightness, palpitation, insomnia, rapid heartbeat, irregular heartbeat, and increased blood pressure.
4. Dizziness with symptoms similar to cervical spondylosis and radiating hand numbness in the arm.
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Moxibustion can be used daily (available in pharmacies, the quality of the yuan is OK, and the moxibustion can only feel comfortable at that time), moxibustion can slowly penetrate into the subcutaneous area, promote the loosening of the subcutaneous tissue that produces the lump, persist for a period of time, and it will calm down and be parallel to the overall muscular body of the body. Like a tiger skin that stands out from the crowd and amazes the Quartet, it makes Sister Hao and the lady the icing on the cake. The rich bag is a signboard, with an advertising effect, and it is a loudspeaker that shows the wealth and luxury, although it is silent and amazing.
The disadvantage of it is that it promotes luxury and deliberately widens the hierarchy between adults.
It is a common disease of modern office people - that is, there is a lump of height on the back of the neck and the shoulders of people, which is more common in middle-aged women around 40 years old, and there is a small lump in my house, which is very unpleasant to look at! Of course, men and others who are younger can get it too. Due to the habitual long-term incorrect sitting posture, such as arching the back and bowing the head, the lumbar and cervical spine are compressed and deformed, resulting in poor blood circulation, unbalanced nutrient delivery, and fat accumulation under the neck, forming meat buns.
It is often accompanied by cervical spondylosis, hypertension, cardiovascular and cerebrovascular diseases. Don't ignore it.
Named Fugui Bao, this bag, growing in the front line, rural areas, factories, the People's Liberation Army, labor friends, with shoulders, with the body to work, nothing like to rub with hands in the triwishbone part, over time, naturally form a bag, people call the rich bag, basically no harm to the human body! All other parts will be damaged, can the body be healthy? It is very easy to do, and I hope that the majority of young people and young people will usually be strict with themselves to stand like a loose.
The method is very simple: usually the arms are crossed and the chest can be crossed. It's ugly.
The hospital took an X-ray to check whether it was caused by cervical spondylosis, and actively cooperated with the hospital after the diagnosis of the condition. If cervical spine disease is excluded, it should be considered to be caused by poor posture such as excessive hunchback and head bowing for a long time, and the following methods can be taken to recuperate. Some are very soft, mostly fatty tissue, and some are hard inside, which is caused by thoracic kyphosis and fat deposits.
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The main reason for the wealth bag is that the blood circulation is obstructed and the reeds are withered.
Fugui bags are generally more common on the neck and cervical vertebrae, and from a distance, it looks like a tumor, which is particularly unsightly. The reason why Nirvana is called this is mainly because of the frequent inactivity, inactivity and the food we eat is too high in fat and calories, resulting in high blood lipids in our own blood.
And the existence of Fuguibao for a long time will also cause a series of lesions, because the location of the plug is on the cervical vertebrae, and there are a large number of nerves and acupuncture points in the cervical spine, which will compress our nerves for a long time. Causing headaches, numbness and weakness in the limbs and even causing a decrease in our appetite, only caves are extremely harmful to our physical health.
A matter of attention to the rich bag.
1. Correct the sitting posture, first of all, we must usually correct our sitting posture, raise our chest and raise our heads, avoid working or playing with mobile phones for a long time, and raise our necks more after bowing our heads for a while. Only if the sitting posture is correct, then the chance of the formation of the rich bag will be reduced.
2. Stand against the wall.
Standing against the wall can also play a role in eliminating the rich bag to a certain extent. You can choose a wall, and then stand upright in front of you, put your calves and buttocks against the wall, and then slowly raise your head and stick the back of your head against the wall.
3. Massage more.
Usually you can do some massage and stretching on the shoulder and neck, because doing massage can promote the blood circulation of the shoulder and neck, and after long-term persistence, the rich bag can subside.
Nirvana bag is a hard lump of the posterior protrusion of the cervical vertebrae, mainly because of long-term bowing of the head to play mobile phones, games caused by changing personal bad habits, reducing the frequency of bowing, you can eliminate the Nirvana bag.
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