How did the rich bag grow? How can it be prevented?

The normal physiological curvature of our cervical spine is lordosis and the thoracic vertebrae are kyphosis, and the cervicothoracic junction is just the junction of lordosis kyphosis, when the lower cervical vertebrae are excessively lordosis and the upper thoracic vertebrae are excessively kyphotic, a bony cervicothoracic junction bony envelope is formed; This bony enveloping directly affects the attached muscles, and the related muscle groups are tense and swollen, and the first and second ribs on both sides are also turned over, and the muscle groups between the vertebral ribs are also swollen and spasmed, and even the flipped ribs also affect the scalene muscles so that the gap between the scalene muscles becomes narrow. In this way, the swelling of the muscles is that the bony wrapping becomes larger and more prominent, and the "rich bag" is formed.

**Method. <>

Clause. First, if it is a mild rich bag, the mass is small, and it can be conservative**, Jiyutang cervical spine Shungu Anyu sticker**The effect of the rich bag is really good, this plaster can be bought on **, Tmall, and Jingdong.

Clause. Second, if it is a relatively large rich bag, you can choose surgery**. During the operation, the entire rich bag should be removed, and then the **suture will be sutured, but there is creation, and surgery is generally not recommended**, try to be conservative**.

Since Fuguibao is caused by the proliferation and thickening of subcutaneous adipose tissue, it is necessary to pay attention to exercise after surgery, eat less greasy food, eat more light diet, and eat more vegetables, so as to prevent Fuguibao**.

Prophylaxis. <>

Stand vertically against a wall.

Lean against the wall with your body vertical, keeping your ears, shoulders and hips in a straight line, while your shoulder blades are tucked together and your chest is erect.

Choose the right pillow. The hardness is moderate, not too high, it is best to use a neck pillow, or you can put a small cushion on the neck to support the normal curvature of the cervical spine.

Learn to raise the cat's head. <>

The body arches to the maximum amplitude, the hands are open and the width of the shoulders, the knees are kneeling a bit like a cat crawling action, raise the head, at this time you will feel that the breathing and body shape are very uncomfortable, the breathing is a little pulling, the action is held for 1 minute, and the practice is repeated.

It is because of the long posture of sitting and bowing the head, lack of exercise; You can raise it well, raise the sitting posture of Liangcheng, and avoid bending over and hunchbacking; Before going to bed, you can use essential oil massage to dredge; You can also find a professional doctor for cervical spine correction.

The muscles are too tired, the sitting posture is not right, and maintaining a movement for a long time will lead to wealth. You should move your shoulders more, massage your shoulders more, skip rope, swim, play badminton, and play football.

Because of incorrect living habits, we should pay attention to exercise, often do some chest expansion exercises, and pay attention to sitting posture, so that it can be effectively prevented.

Fugui bag is caused by poor posture, in daily life people due to excessive hunchback and bowing their heads, the cervical spine will produce a small intersection with the first thoracic vertebra when bending forward, that is, Fugui bag, generally can be Lu (Fang Duo good), and in this case, if you continue to maintain a bad posture and look down at the mobile phone, or when walking, do not pay attention to the straight back when standing, it is easy to aggravate this situation.

And, when you have this kind of body, and you have a lot of body fat, then it becomes a veritable rich bag.

Since the position of the bag refers to the cervicothoracic junction in the upper part of the back, that is, around the spinous processes of the seventh cervical vertebra and the first thoracic vertebra, it should be taken seriously.

Li Zhigui Traditional Chinese Medicine of the Affiliated Hospital of Shanxi University of Traditional Chinese Medicine.

The causes of Nirvana are generally caused by the following aspects.

1. Caused by long-term poor posture. For example, long-term desk work, hunched back and head up. In the long run, it will cause a rich bag.

2. There are also some people who are relatively obese and have a pile of meat piled up on the back of their necks. In this case, it will also be easy to cause rich bags.

The rich bag occurs in the vicinity of the large vertebral point.

The large vertebral point is the crossroads of the human body.

With the rich bag, it actually blocked the big vertebral point.

The blockage of the large vertebral points is actually blocking the 7 meridians, which can generally be turned out, put more and more good stickers, plus acupuncture and massage. Exercise regularly. Move your neck and don't work at your desk for a long time.

Use some (Fang Duo Hao) brand plaster.

Caused by poor posture, such as always bowing your head, you can use some plasters, exercise more, and raise your head more.

In our family, the rich bag is the obstruction of the large vertebral points, which causes the condensation of qi and blood.

It can cause dizziness, headaches, insomnia, forgetfulness. At the same time, it will also cause blood vein blockage in both shoulders, frozen shoulder, hand numbness, muscle strain, and serious cerebral congestion and cerebral infarction.

The protrusion from the sixth segment of the cervical vertebra to the third segment of the thoracic vertebra is a protruding hard mass at the junction of the cervical and thoracic vertebrae, and the cervical package contains both hypertrophic tissue, as well as the protrusion of the spinous processes of the skeletal vertebral body and fatty muscle tissue.

It is not recommended to go for surgical excision, and small needle knife, *** great.

The large vertebral acupoint, also known as the Yama life-saving lock, is the crossroads of the human body, with the role of connecting the upper and lower levels, and the blockage of the large vertebrae will block the seven meridians - 1 Du Pulse, 2 Bladder Meridian. 3. Large intestine. 4 small intestines. 5 Sanjiao Sutra. 6 gallbladder meridians. 7 Stomach meridians.

If there is a problem in this place, you must pay attention, not a joke.

I have a new colleague who has a rich bag, and when he looks at his crooked neck, his rich bag is hard to wipe up.

Be sure to protect your cervical spine!!

1. Immediately straighten your waist and don't lower your head when you look at your phone;

2. Strengthen back muscle exercises;

3. If it is serious, it will be eliminated after a few times to find a Chinese medicine massage and dredge it, and it is easy to eliminate it for Fuguibao Chinese medicine, provided that you find a Chinese medicine practitioner who understands. In my family, it is to dispel dampness and manipulation. It's as simple as that, if you want to learn, you can find me, and I will teach you.

1.Due to the relatively high height of the position of the Fugui bag, that is, the spinous process of the seventh cervical vertebra and the spinous process of the first thoracic vertebra, coupled with the fact that there is more fat accumulation around, it is easy to appear more obvious lumps, which is called Fuguibao.

2.It can be done by massage, acupuncture, etc. to help eliminate the rich bag. Nirvana is usually caused by often bowing your head to work, playing with your mobile phone, and standing improperly, so as to bulge out a big bag at the back of your neck, which we call Fugui Bao, which can help relieve Nirvana Bao through acupuncture and massage, and you can also do more exercise at ordinary times, don't bow your head for a long time.

In normal times, the diet should be light, and do more outdoor exercise activities.

Often hunched over, there is a fat accumulation in the cervical vertebrae, and a rich bag will be formed. You can do stretching exercises appropriately, and you can also practice yoga appropriately.

Nirvana occurs as a hard mass at the intersection of the seventh cervical vertebra and the first thoracic vertebra, which is itself a type of adipose tissue. Elimination methods usually include massage, acupuncture, warm compresses, surgery, etc.

Nirvana is not a medical term, but a common name. It occurs at the junction of the seventh cervical vertebra and the first thoracic vertebra in the human body. Due to long-term bowing of the head and other reasons, the muscles are in a state of tension, causing the proliferation of vascular structures and the accumulation of fat to form rich bags.

1.It can be massaged to promote blood circulation near Nirvana and reduce the size of Nirvana. When massaging, you should choose a formal massage place to perform.

2.It can be eliminated by acupuncture. Acupuncture is performed around the large vertebral points to promote blood circulation and metabolism to eliminate wealth and wealth.

3.Cold accumulation can also cause wealth, so it can be eliminated by applying a warm towel for about 15 minutes every day.

4.If the bag is large, it can also be removed by surgery.

Nirvana is located at the junction of the cervical spine and thoracic vertebrae, and the most common reason for this condition is that the hypertrophic soft tissue or fatty muscle tissue is compressed for a long time and is caused by spasm.

Hello friend, it is mainly caused by the wrong posture, such as frequent hunchback, or frequent bowing of the head, which will be caused, so you should pay attention to these usually.

Obese people, people who work at the desk, people who don't exercise regularly, it's easy to get, you can use it, and it's easy to stick.

Hello, there are two reasons for the back of the rich bag 1, long-term walking with the head down, so that the cervical spine is bent, the formation of the back of the rich bag. 2. Looking down at the mobile phone for a long time, the cervical spine is compressed for a long time, forming a back rich bag, 3, the back rich bag caused by other reasons, if it is for other reasons, it is recommended to see a doctor! I hope my answer is helpful to you.

The bag is caused by long-term incorrect posture, and the external application method in the method we say is advisable, and the others are not advisable.

It is recommended that you do not miss the correction of (Fang Duohao), usually have a light diet, a good mentality, and be troubled at the beginning, it is ugly from the side, but then it is okay, and my heart is much more relaxed.

Nirvana is a common clinical symptom of spondylosisYou need to pay attention to it when there is a rich bag, which represents the pathological changes of some institutions, and naturally there are some subjective pain and bone and joint dysfunction. It is mainly caused by the abnormal deposition of body fat in the back of the neck, so it can be seen that very few people in thin people have rich bags, and it is more commonly used in obese people.

There is also kyphosis of the enlarged intervertebral disc and lumbar vertebrae, which touches the displaced cervical vertebrae, and there will be significant ups and downs at the junction of the seventh cervical vertebra and the first lumbar vertebrae, and the vertebral coding sequence will be very prominent. In general, the establishment of the rich bag is related to long-term incorrect posture, and it is also related to the lack of muscle tone of the cervical and lumbar spine and its fat accumulation.

If it is caused by cervical spondylosis, it is necessary to see a doctor to cooperate with each other. If it is caused by poor posture, it is not possible to remove the rich bag by simply relying on cupping, because although cupping can remove part of the sense of urgency and relieve pain, it cannot reduce the rich bag, and if you want to reduce the rich bag, you need to use a spring needle knife to carry out treatment. The production of the rich bag is likely to be caused by the bad habit of bowing the head for a long time and the pillow core is too high.

Fugui Bao is located at the junction of the cervical and lumbar vertebrae, located around the spinous process of the 7th cervical vertebra, which is mainly manifested as a hard lump higher than the surrounding organs, which is related to obesity, long-term bowing and other bad lifestyle habits.

An excessively high pillow core will also cause the physiological curvature of our cervical vertebrae to gradually disappear and lean forward, resulting in the expansion of the rich bag. Therefore, it is necessary to choose a pillow core suitable for relative height, and the pillow core should be placed under the head and neck, so as to ensure that the physiological curvature of the head and neck is not affected. In daily life, first of all, we must develop a good lifestyle, prevent bowing our head for a long time, and be able to do some head and neck themed activities moderately, such as holding your head up for 30 seconds, and be able to carry out this exercise several times.

Yoga fitness and Baduanjin special exercises can also help clear the rich bag. If the situation around Fuguibao is aggravated, such as pain that cannot be relieved, head and neck movement disorders, etc., you should immediately go to the hospital for physical examinationSystematic treatment is carried out after the cause of the disease is established.

People who often bow their heads to play with their mobile phones, sit for a long time, work in the office, and have more fat on their necks are the most likely to grow rich bags; Nirvana is mainly formed by people who are sedentary, which leads to the continuous accumulation of fat.

People who work or play with their mobile phones for a long time are prone to rich and noble patients with cervical spondylosis. Fugui Bao is actually a benign cyst that grows on the back of the neck, and the reason for the formation is mainly due to the patient's long-term maintenance of a fixed posture, such as long-term bowing of the head to play with the mobile phone or work at the desk, etc., which will cause the formation of Fugui Bao on the back of the neck.

In life, many people often see a bulging bag at the position of the large vertebrae behind the neck, commonly known as "rich bag"."。What's in this bag?

The large vertebral acupoint is equivalent to a crossroads of the human body, and the lack of yang qi (heavy cold qi) will lead to the unobstructed pulse and bladder meridian in the back, resulting in the slow flow of qi and blood, and the accumulation of fat and toxins over time, blockage and the formation of rich and noble bags.

The cervical spine is the main traffic artery of the human body's microcirculation, so the impact of large vertebral congestion is great: dizziness, headache, poor sleep, shoulder and neck pain, and arm numbness may be related to this "bag". The main reason is that the cold is too heavy, the cold will condense, and the stagnation will cause blood stasis, so the body fluids will accumulate, and they will even deteriorate after a long time.

The accumulation of fat in the human body is also to keep out the cold, so there is "ten fat and nine cold"."(Juanzi vxin, 1980).

Rich Pack can be eliminated!

You can eliminate the rich bag yourself at home!

This method is a rejuvenating compress.

Lishu Li Dressing is a national patented product, which is a biological microcirculation dressing product developed by Dr. Ma Nanxing, who has 38 national patents. Add modern silica gel technology and far infrared powder and anion powder, as well as more than 30 kinds of traditional Chinese medicine, with nanotechnology acting on food-grade imported silica gel, quickly penetrate into the subcutaneous tissue 9 mm in seconds, activate cell biological enzymes, improve the basic temperature of the human body, no manipulation, no electricity, so as to quickly dispel wind, remove cold and dampness, promote blood circulation and eliminate blood stasis, anti-inflammatory and pain-relieving.

After touching the human body, far-infrared photons will carry 48 kinds of trace elements to quickly penetrate into the subcutaneous 9 mm in seconds, activate biological enzymes and proteins in cells, activate proteins and other biomolecules, dredge meridians, activate blood and dissolve stasis, eliminate toxins, so as to achieve the purpose of metabolic balance, and Fugui Bao is a hard mass caused by large vertebral stasis, through the warm meridians of Xing Shu, the cold toxins are slowly dispersed, and Fugui Bao is eliminated!

Through clinical and market verification, the Vitality Comfort Compress is safe, reliable, and easy to wear, and can dredge large vertebral points, regulate qi and blood, and relieve neck and shoulder pain. Activate the biological enzymes in the cells, optimize the proteins in the cells, increase the oxygen content of the cells, discharge toxins, dredge the meridians, accelerate metabolism, and promote blood circulation and dissipate stasis. Dispel wind and cold, dredge meridians, relieve shoulder and neck stiffness, muscle fatigue, frozen shoulder and cervical spine lesions.

It can also improve dizziness, headache, lack of oxygen supply to the brain, decreased sleep quality, insomnia and dreams, etc., making you rosy and refreshed.

Fugui bag not only affects the appearance, the most important thing is that it is very harmful to the body, it is relatively soft in the early stage of formation, relatively small, and there are no obvious discomfort symptoms, it is easier to eliminate, early detection, early elimination is the best way to eliminate. The sooner you recognize the "Rich Bag Crisis", the more you understand that it is urgent to eliminate it (Juanzi: vxin1980)!