A little delusional about being victimized, very scared in the dormitory, what to do if you ask for

I also have OCD... I belong to the kind of compulsion that every time I reason with others, or fight for my own interests, I will constantly wonder if others will be sad, or will hate me.

I think people like us with OCD just face the results directly, so that they are not afraid. I feel like you make it clear to that buddy directly what you think of him, and then you strongly demand that you think of you when you say what you think of him. Remember to be honest and let him tell the truth, because whatever he says at this time will be a relief for you, because you know the result.

You also have to remember to emphasize your cleanliness habits with him, and be honest about some of her behaviors, focusing on how these behaviors will affect his future, I think this is more convincing, and he will not feel that you are targeting him, but for his good.

Find a suitable opportunity to talk to him, don't choose him to do something you can't accept, your emotions are not so stable at this time, and you despise him a little at this time.

You live in the same dormitory, don't you know him? If you want to destroy something, you should have destroyed it a long time ago, it's because you're thinking too much! I think you are very much like a couple with completely opposite personalities, you want to be like this, he wants to be like this, in fact, you can do it and talk about it, you can reduce your cleanliness habit a little, perhaps, he thinks that you love cleanliness too much as a boy, so he wants to work against you, and also, you also have to stand in his position and think, if you were him, what would you do and think?

You also need someone else's understanding! The most important thing in the bedroom is to be less selfish, think more for others, and hope you are reconciled!

Judging by your birthday in September or October, the problem lies with them, but there is also a problem with the way you deal with it. When we encounter such a thing, should we be very angry and unable to help ourselves, or should we hide our anger like a wise man and slowly change them. If you can't change some things, you can choose to avoid them.

When you come to a new environment, you will not adapt to it When I enter the university I will also be a little But not as serious as you Actually, don't worry too much He doesn't want to kill you It's just a conflict, you can let him change or try to change yourself In addition to the usual hygiene, it's hard to be as clean as a girl If it's really not good, then you can go and change the dormitory.

It can be improved through self-regulation, colleagues can strengthen communication with roommates, and you can also go to a psychologist.

In fact, you can apologize for the quarrel you had with him before, and you may think that it was not my fault why I apologized in the first place. I can't put it down, but he must be in the same bedroom as you, look down and don't look up, you can apologize and talk to him and amicably about what you are dissatisfied with him, I believe that because of the previous incident and he quarreled once, your buddy will also restrain himself a little. What's more, it was your first apology.

Joke with him about that)

If your psychological suggestion doesn't work, you should go to psychological counseling, otherwise it may be more serious.

If you don't see a psychiatrist, you are very serious and will unconsciously harm the people around you.

What you describe still feels terrible, you are more able to associate it, and it is connected by some very ordinary things, which seems to constitute the beginning of a horror story, maybe you have watched too many horror movies, or maybe it is just caused by your oversensitivity, but it is still recommended that you go to the psychiatric department to watch it.

If you can change the environment, try to change the environment where you can be alone.

Get in touch with kind people more and less with villains, deal with villains more, and become suspicious.

Recommend the Heart Sutra, read and recite more, which can not only reduce the evil, but also reduce unnecessary fear, a very good scripture.

If it has risen to the point of affecting life.

It is recommended to find a good psychiatrist for counseling.