How can divorced mothers ease their emotions? What will happen to my emotions after my mother s divo

As a child, you should enlighten her more, and if you can't persuade your father to give up the idea of divorce, then you should first take out more time to spend with your mother.

Again, accompany your mother to take a walk, travel, and wait until she calms down to see if she intends to remarry, if she has this intention, then you must take care of this and help your mother find a job.

Of course, if she doesn't mean that anymore, and she is still in an extremely bad mood, then you should accompany her to see a psychiatrist, which is also a last resort.

If you can't persuade yourself, it is recommended that you accompany your mother to see a psychiatrist.

There may be some bad things in my advice, but I am from your mother's point of view, and I hope to understand.

When the marital crisis appears, many people think that divorce can solve everything, but in fact, the pain after divorce is far more complex and long than people think, and how to spend such a painful process, what emotional fluctuations will be during the period, how to make divorce decisions, this is what divorced women need to deal with and face, combined with our experience in marital crisis assessment and psychological counseling, the main summary is as follows:

1. Negative. Denying the fact of divorce and engaging in self-deception to relieve one's own pain.

2. Fear. Sinking into an endless fear of all the uncertainties that come after the divorce.

3. Loneliness. The departure of the husband is easy to make those who need someone to accompany them feel lonely, and the extramarital affair at this time is the best time to happen.

4. Guilt. After reflection and awakening, when I realize that I should be responsible for my marriage, I will continue to blame myself and feel guilty in my heart.

5. Grief. Unable to divert one's attention from oneself, he fell into a helpless sadness.

6. Anger. Thinking that the other person betrays himself when he leaves will deflect the pain by releasing anger.

In fact, the most important thing for these different emotions is that they are directly related to their own personality patterns and relationship patterns between the two parties, but the most important thing is that the emotions after divorce will inevitably be presented in different ways, and it is necessary to deal with them through psychological counseling in a timely manner.

Five years ago, I encountered the same problem as you, no matter how much time my children spent with me, my mother was still depressed.

Later, there was an opportunity for him to be with some of their female comrades of the same age who had the same experience, and slowly we were able to relax little by little.

After another six months, my mother began to study Buddhism. At first, I was very worried, I was a vegetarian all day long, I was afraid of malnutrition, and Buddhism not only persuaded people to be good, but also persuaded people to yearn for the Western Elysium, and they were very worried.

More than 4 years have passed, and my mother is radiant, walking there in good spirits, and climbing mountains is better than us young people.

Since my mother studied the Pure Sect Buddhism, which is very orthodox, we sometimes watched the lectures of the old Master of the Pure Sect with our mother***, and we were deeply inspired.

Now, we are actively trying to find a suitable wife for our mother, and it is also a matter of chance.

I hope it will inspire you from the situation around me.

He should be told to make more friends and relax, and everyone has nothing to do to chat together or do some social activities. Try not to mention things about Dad, it's best to make him feel that this house is still as lively and warm without Dad.

Your dad is also 50 years old and still making trouble.

Spend more time with your mother In fact, everyone can understand how painful it is, youth is no longer It should be a good old age, but there is such a blow. And I didn't do anything wrong.

Spend more time with your mother. Hey, your dad is

How old are you, may I ask?

Would your dad have mentioned divorce since you were very young? Just worrying about you has an impact on your growth. So when you grow up, you can accept it.

You're just saying that your parents are divorced; All the questions are not magnified, and we simply don't know how to help you answer them.

You'd better talk to your father!! Living together for more than 20 years, they should have a little affection!!

It's best to find a psychiatrist to guide you.

Then I'm looking for one for her.

Divorce is a sad word that has left countless families falling apart. Divorce not only hurts the couple, but also the innocent children. No one wants to go through something like this, but when it happens, we can't escape it.

My parents are divorced, I am sad and it is difficult to come out, what should I do?

First, change your perception and look at divorce in a positive light.

Parental divorce is not necessarily a bad thing for the parents themselves. Because parents often divorce because the relationship cannot be maintained, it is a very painful thing to get along with each other, so divorce can be a relief for parents. They can better pursue their own happiness.

As children, we should be happy for them. The divorce of our parents only represents the end of their intimate relationship, but it does not mean that we have lost the love of our parents. It is even possible that because of the divorce, our parents may feel guilty for us and thus show more intense love than before.

So judging by the love our parents have for us, we don't have to be sad.

Second, do something to relax your mind.

No matter what we think, it's inevitable that a parental divorce can cause us a lot of emotional pain, so we need to find something to help us ease our emotions. If you can, you can choose to travel, go outside, and use the scenery along the way and what you see and hear along the way to help you calm your emotions. If there are no conditions, we can choose to do what we usually want to do but don't have the time and energy to do, and use the happiness brought by these things to dispel the repressive emotions brought to us by the divorce of our parents.

I'm sure your parents' divorce has nothing to do with you. You can feel bad about it, but don't feel guilty about it. Parental divorce is a sad thing.

If you feel sad, so will your parents. At the beginning of their divorce, you should learn to take care of yourself. A lot of things have changed in your life, especially when you still need to take care of your parents.

Both in everyday life and on one's own psychological level, it should be taken into account. It's a daunting task.

When our parents divorced, we were the first and most vulnerable children. So, I want to say here that you should protect yourself first. Maybe both parents love you and are willing to continue to support you, then at least your material and emotional needs can be met.

At this time, all you need to do is face the upcoming two families, one with a dad and the other with a mom. You need to be like your parents, adjust your chaotic emotions as soon as possible and participate in the future life.

Summary. Even if they are really divorced, don't be afraid, your parents can't be by your side for the rest of your life, we can't be too sad, more but strong, self-reliant, I also understand your feelings, so being strong is certain, and happiness and happiness will slowly increase over time. Don't forget, you still have us.

The divorce of their parents is their choice and they should be respected. And you will always be their child, and your blood relationship with your parents will not be interrupted by the divorce of your parents. At the same time, I wish them a better tomorrow.

Children should not be too selfish, but also learn to give and be tolerant. "Take a step back, the sea and the sky", so far, we must learn to look forward.

In fact, we are all social individuals, we are not father's, nor mother's. By the time it comes to growing up.

How to comfort my mother when she is divorced.

1.Even if they are really divorced, don't be afraid, your parents can't be by your side for the rest of your life, we can't be too sad, more but strong, self-reliant, I also understand your feelings, so being strong is certain, and happiness and happiness will slowly increase over time. Don't forget, you still have us.

2.The divorce of their parents is their choice and they should be respected. And you will always be their child, and your blood relationship with your parents will not be interrupted by the divorce of your parents.

At the same time, I wish them a better tomorrow. Children should not be too selfish, but also learn to give and be tolerant. "Take a step back, the sea and the sky", so far, we must learn to look forward.

3.In fact, we are all social individuals, we are not father's, nor mother's. By the time it comes to growing up.

Hope mine can help you.

I think you should adjust your mentality, it is normal for parents to divorce in today's marriage, although two people are divorced, they are still their own parents.

I think it's already happened. You're going to have to look at it. Maybe your parents weren't happy together. After the divorce, perhaps the best relief for both parties. You can go out and relax.

This is really frustrating, but you should cheer up, study hard, we can't stop them from making decisions about your parents, as long as you are good, they will be more relieved.

We should try to adjust our emotions and then allow us to have a positive mindset, and then we can tell ourselves that divorce is not a big deal.

Everyone has the right to choose their own life, and your parents are the same, since they can't get along well in marriage, then the way they want to use divorce, in exchange for each other's freedom, no longer bound to each other, this is the best way for them. I think you should be aware of this and then accept that approach. So some things can really be thought out and seen through, as long as they are okay, you will also be down-to-earth, isn't that great?

Parents divorce This is a matter between adults, you don't have any thoughts, I believe that your parents always love you, just because the two of them are not suitable together, you also want your parents to be truly happy.

Find a good friend to complain, or find a place to eat, go shopping, watch a movie to vent, and the mood will be better.

You should adjust your mentality, because your parents divorce also to pursue your own happiness, and now that you are older, you should respect their choice.

This mood is normal, but it must be resolved in time, so that you can face your future life with a positive and optimistic attitude.

Feeling abandoned and disappointed: The child may feel abandoned by the mother who chose to leave the family and did not want them. This feeling can cause the child to feel disappointed and helpless.

Resentment and anger: Children may feel angry at their mother because they believe that their mother has betrayed them and has not fulfilled their responsibilities as mothers. This resentment and anger can linger in the child's mind for a long time and may affect their relationship with the mother.

Self-blame and guilt: The child may feel that he or she is the cause of the mother's departure, resulting in feelings of self-blame and guilt. They may ask themselves if they have done something wrong or if they can change their mother's decision.

Emotional instability: Children may experience emotional swings, including sadness, anger, anxiety, and frustration. They may feel emotionally unstable and have difficulty dealing with their emotions.

Affects self-esteem and trust: Children may have doubts about their own worth and abilities because they feel abandoned by their mothers and friends. They may be skeptical of the intentions and commitments of others because they are afraid of being hurt again.

However, each child's response is unique, and some children may be better able to adapt and handle the situation. They may reduce their grudge against their mother by seeking support, expressing affection, and building healthy relationships. It is important that parents and other adults provide support and care to help their children deal with their emotions and create a stable and healthy environment.

For me personally, I can accept the problem of my parents' marital status. After all, the emotional aspect cannot be forced, and for parents, they also make deliberate decisions, so I will respect their approach.

1. Learn to respect your parents' decisions.

When parents choose to divorce, they must have thought it through and thought that it would be good for both parties to make up their minds to end the relationship. So, you have to accept this fact that you can't change, and try to ease your emotions as much as possible. You have to understand that if two people in a family no longer love each other and still live together under the same roof, that atmosphere may not be a good thing for you, not only will you not feel the warmth of the family, but you will also be depressed and miserable because of the endless quarrels between your parents, or the indifference of ignoring each other.

And this kind of physical and mental torment, for parents, is often better than a short pain. Since they have chosen to divorce, then you have to be considerate of them, maybe after separation, they will be fine, and their lives will be happy and beautiful. As for you to come here to rent a place, after all, the time to accompany them is limited, rather than seeing them make do with their miserable lives, it is better to let them seek a better home for themselves.

2. Care more about your parents.

When your parents divorce and suddenly there is one less person in your family of three, you will naturally lack a sense of security in your heart, and feel that your home is incomplete and different from other families with parents. In fact, for divorced parents, they will face various problems after breaking up, and the habits they have cultivated will also be broken, so both parties need to have a process of adaptation. And when they face you, they will definitely blame themselves and be ashamed.

If you don't adjust well, react violently, and get mixed with the contradictions and disturbances of your parents, it is no less than sprinkling a few handfuls of salt on their injured hearts. In this way, the process of calming their emotions will be more difficult. So, learn to be considerate of them, and tell yourself that the result is best for them, and you will try to adapt to it.

And life will get better and better.