Can pregnant mothers eat soft shelled turtles? Can pregnant women eat soft shelled turtles

It is best not to eat, traditional Chinese medicine believes that the main function of the turtle is to nourish yin and nourish blood, as well as the effect of softening and dispersing knots, which is most suitable for people with yin deficiency and internal heat. Those who have been sick for a long time, are deficient in yin, are afraid of cold, have indigestion, and have loss of appetite should eat with caution; People with spleen deficiency, dampness, pregnancy and postpartum diarrhea should not eat, because it is easy to cause gastrointestinal discomfort and other symptoms after eating. There are also people who have an allergic reaction after eating soft-shelled turtle, ** itching symptoms of rubella, and make the smooth muscle spasm of the gastrointestinal tract and cause abdominal pain, diarrhea, etc., in addition, pregnant women with chronic nephritis, liver cirrhosis, hepatitis eat soft-shelled turtle, may induce hepatic coma.

All this shows that it is beneficial for pregnant women to eat soft-shelled turtle in moderation, but they should not eat more, especially not too much at one time, nor can they be eaten during early pregnancy reaction, so as not to damage digestive function.

Pregnant women should be careful with certain aquatic products. Because the medicine of the motherland believes that some aquatic products have the effect of invigorating blood and softening firmness, and eating them will cause bleeding and miscarriage in early pregnancy. For example, crabs, although they are delicious, are cold in nature, and have the function of invigorating blood and removing stasis, so they are not good for pregnant women, especially crab claws, which have obvious abortion effects.

Soft-shelled turtle, also known as soft-shelled turtle, has the function of nourishing yin and benefiting the kidneys, and it is a nutritious dish for ordinary people. However, the soft-shelled turtle has a salty and cold taste, and has a strong effect of clearing blood and dispersing stasis, so it has certain disadvantages of abortion, especially the abortion power of the turtle is stronger than that of the turtle meat.

You can't eat soft-shelled turtles. Although soft-shelled turtle has the effect of nourishing yin and benefiting the kidneys, but soft-shelled turtle has a salty and cold taste, has a strong blood circulation, disperses stasis and clumps, which may bring the risk of miscarriage, especially the risk of miscarriage brought by soft-shelled turtle will be stronger than that of soft-shelled turtle, pregnant women with chronic nephritis, liver cirrhosis and hepatitis eat soft-shelled turtle, which may induce hepatic coma, so pregnant women should be cautious about eating soft-shelled turtle. In the first trimester, because the fetus is not very stable, it is recommended that pregnant mothers not eat soft-shelled turtles.

For the sake of safety, mothers in the second and third trimesters of pregnancy should also be cautious and try not to eat as much as possible.

Soft-shelled turtle has the effect of nourishing yin and benefiting the kidneys, but soft-shelled turtle has a salty and cold taste, and has a strong effect of blood circulation, which may bring the risk of miscarriage to pregnant women. So, can pregnant women eat soft-shelled turtles? Also, what are the nutritional values of soft-shelled turtles?

Let's take a look.

It is not recommended for pregnant women to eat soft-shelled turtle, pregnant women may have gastrointestinal discomfort symptoms after eating soft-shelled turtle, excessive consumption or weak constitution of pregnant women, may have symptoms such as uterine cold. There are some contraindications for pregnant women to eat soft-shelled turtles, which may lead to aggravation of disease symptoms after eating, and soft-shelled turtles should be avoided.

Harm. 1. Traditional Chinese medicine: Traditional Chinese medicine believes that soft-shelled turtles are cold and have the disadvantages of abortion. Pregnant women may experience symptoms such as abdominal pain and bloating after excessive consumption, and may also cause uterine cold, which may affect the normal growth and development of the fetus in severe cases;

2. Other aspects: soft-shelled turtles contain bio-colloid, pregnant women are less active, and the gastrointestinal peristalsis speed is lower. Excessive consumption of soft-shelled turtle may cause indigestion symptoms such as stomach distension and constipation, which will affect the body's nutritional intake during pregnancy.

Contraindications. 1. Liver and kidney diseases: soft-shelled turtles contain a large amount of protein and oil, and pregnant women with liver diseases or kidney diseases may have liver and kidney metabolic burden after eating soft-shelled turtles, resulting in aggravation of liver and kidney diseases;

2. Gastrointestinal diseases: soft-shelled turtles contain histidine, and eating stale soft-shelled turtles may also lead to aggravation of pregnant women with gastrointestinal diseases, abdominal pain, vomiting, fever and other symptoms.

Pregnant women can eat some fresh fruits and vegetables to help supplement vitamins during pregnancy, and should also eat fresh meat to supplement protein and energy. During pregnancy, you can also supplement folic acid and calcium according to the doctor's instructions to ensure the normal growth and development of the fetus.

Soft-shelled turtle is rich in high-quality protein, amino acids, minerals, trace elements and vitamins A, B1, B2, etc., and has the delicacy of five kinds of meat: chicken, deer, beef, pig and fish, and is known as "gourmet five-flavor meat".

The medicinal effect of soft-shelled turtle turtle carapace, soft-shelled turtle head, soft-shelled turtle meat, soft-shelled turtle gallbladder, soft-shelled turtle fat, soft-shelled turtle gel and other parts have medicinal value. Its main effects are: nourishing yin, controlling hepatitis and abnormal hyperfunction; Nourishment, increase plasma protein content, promote hematopoietic function, enhance physical strength; Clears away heat, reduces abnormal body temperature elevation, can dissipate lumps in the body, etc.

Modern medical research has shown that soft-shelled turtle meat contains an important substance to resist the aging of human blood vessels, and regular consumption can reduce blood cholesterol, which is beneficial to patients with hypertension and coronary heart disease. Eating an appropriate amount of soft-shelled turtle is conducive to the recovery of the mother's body and the improvement of breast milk quality. Experiments by Japanese scientists have also confirmed that soft-shelled turtles have certain anti-cancer effects and improve the body's immune function.

Soft-shelled turtles contain iron, folic acid, etc., which can exert hematopoietic function and help improve athletes' endurance and recovery from fatigue.

Pregnant women can eat soft-shelled turtle, but it is not recommended to eat too much.

Soft-shelled turtles are rich in protein, unsaturated fatty acids, polysaccharides, a variety of trace elements and vitamins, and the content of various nutrients varies according to different parts. Soft-shelled turtle meat is rich in nutrients such as animal gelatin, keratin, iron, and vitamin D. Due to the different types of soft-shelled turtles and the areas in which they live, their nutritional composition is not exactly the same.

According to analysis, every 100 grams of fresh turtle meat generally contains 73 83 grams of water, grams of protein, grams of fat, grams of carbohydrates, grams of ash, milligrams of magnesium, 79-107 milligrams of calcium, milligrams of iron, milligrams of phosphorus, grams of vitamins, milligrams of vitamins, milligrams of niacin, milligrams of thiamine.

Dietary considerations during pregnancy

In the choice of staple food, we should pay attention to the combination of cereals, potatoes and beans, and do not choose all rice noodles. 150 grams of fish, poultry, eggs and meat per day 250 grams, milk 300 grams per day 500 grams; Use less oil and salt when cooking, and consume 25 grams of oil and 30 grams of salt per day, and no more than 6 grams of salt.

Pregnant women should pay special attention to food safety: buy safe and hygienic ingredients; Keep the kitchen and kitchenware clean, and separate raw and cooked utensils; Try to eat less raw and cold food, and wash raw fruits and vegetables when eating; Reasonable storage of food, cooked food should not be stored at room temperature for more than 2 hours, cooked food and perishable food should be refrigerated below 5 in time.

The above content reference: People's Daily Online-How much do you know about diet during pregnancy.

Pregnant women can eat soft-shelled turtle, but not too much.

Although pregnant women need more nutrients during pregnancy, soft-shelled turtles also contain protein and trace elements needed by the body. However, soft-shelled turtles are cold, and pregnant women will not have a certain impact on their bodies if they eat some appropriately during pregnancy.

However, if you eat too much during pregnancy, it is likely to have a certain impact on the pregnant woman and the fetus, so try not to eat too much soft-shelled turtle during pregnancy.

During pregnancy, it is necessary to pay attention to the richness and variety of the diet.

Pregnant women should eat more of the following foods during pregnancy:Vegetables: carrots, cauliflower, tomatoes, kelp, seaweed, spinach, rape.

Meat: crucian carp, carp, chicken, shrimp, pork, beef.

Fruits: apples, pears, bananas, cherries, strawberries, grapes.

Nuts: walnuts, peanuts, almonds, pine cones, pistachios.

Here are some foods that pregnant women should not eat during pregnancy:

Vegetables: raw garlic, peppers, peppers, fennel, leeks.

Fruits: longan, hawthorn.

Pickled foods: mustard, bacon, sausages, salted fish, sauerkraut, tofu.

Alcoholic beverages: liquor, beer, red wine, rice wine.

Soft-shelled turtle is a common production food, most people should eat the sedan skin over the soft-shelled turtle, the nutritional value of soft-shelled turtle is relatively high, not only has a high edible value, the effect of dietary therapy is also good, it is a good nourishing spring difference product, many pregnant women in order to nourish the body will think of stewed soft-shelled turtle to eat, so pregnant women can eat soft-shelled turtle during pregnancy? What are the effects of soft-shelled turtles?

1. Whether pregnant women can eat soft-shelled turtles

Can women eat yuanyu? No. Soft-shelled turtle has a salty and cold taste, has a strong effect of blood circulation and stasis, and it is easy to cause fetal movement after pregnant women eat it, but it is very dangerous, so pregnant women must avoid eating soft-shelled turtle.

However, pregnant women who do not have a history of allergies can eat some appropriately, but it is best not to eat too much.

2. What are the effects of soft-shelled turtles?

Yuanyu is soft-shelled turtle, which is rich in nutrients such as animal gelatin, keratin, copper, and vitamin D. Of course, the types of soft-shelled turtles and the areas in which they live are different, and the nutritional content is not completely consistent. The soft-shelled turtle has a flat flesh and sweet taste, and has the functions of nourishing yin and cooling blood, nourishing and regulating the middle, tonifying the kidney and strengthening the bones, dispersing knots and eliminating phlegm, etc., and has a good conditioning effect on weakness, liver and spleen enlargement, tuberculosis and other diseases.

3. The therapeutic value of soft-shelled turtles

1.Soft-shelled turtle meat and its extract can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphoid leukemia, and is used to prevent and treat weakness, anemia, leukopenia and other diseases caused by radiotherapy and chemotherapy;

2.Soft-shelled turtle also has a good blood purification effect, and regular eaters can reduce blood fan cholesterol, so it is beneficial to patients with hypertension and coronary heart disease;

3.Soft-shelled turtles can also "make up for labor injuries, aphrodisiac, and greatly make up for the lack of yin";

4.Eating soft-shelled turtle also has a certain auxiliary effect on tuberculosis, anemia, weak constitution and other diseases.

The possible risks of pregnant women eating soft-shelled turtles are as follows: Pregnant women who induce hepatic coma and pregnancy combined with chronic nephritis, liver cirrhosis, and hepatitis may induce hepatic coma, so pregnant women should be cautious about eating soft-shelled turtles. Allergic reactionsSome people will have allergic reactions after eating soft-shelled turtles, such as itching, hives, and abdominal pain and diarrhea due to spasm of the smooth muscles of the gastrointestinal tract.

Although soft-shelled turtles have the effect of nourishing yin and benefiting the kidneys, soft-shelled turtles have a salty and cold taste, and have a strong effect of clearing blood channels and dispersing stasis, which may bring the risk of miscarriage.

Of course, you can eat it, but you should also eat it in moderation, depending on the pregnant woman's physique.

Barley, crabs, soft-shelled turtles, purslane, this one is fasted.

Hawthorn longan is easy to cause miscarriage and slippery fetal contractions in the early stages of pregnancy, so you should eat less almonds and be slightly toxic, and try not to eat them.

Fruits that are hot and cold should also be eaten sparingly.

It is better not to eat it. Soft-shelled turtle is not edible for some pregnant women and can easily lead to miscarriage. In addition, do not eat spicy food at the end of pregnancy, which can easily cause premature birth.

Pregnant women should not eat soft-shelled turtles, and pregnant women eating soft-shelled turtles will cause miscarriages. Soft-shelled turtle is a cold meat.

People with diarrhea during pregnancy and postpartum should not eat it, because it is easy to cause gastrointestinal discomfort and other symptoms after eating.

Don't eat it, and don't eat barley kernels, hawthorn. Crab.