What are the causes of headaches? What can we do to relieve headaches?

Headaches can be divided into primary headaches and secondary headaches according to their causes. The main treatment of primary headache is symptomatic analgesia, anti-inflammatory, and improvement of vasospasm. For secondary headaches, the cause of the headache needs to be identified first, such as meningitis due to headaches, meningitis; Headache caused by sinusitis, requiring **sinusitis; Headaches caused by glaucoma require glaucoma.

There are many causes of headaches, such as colds and fevers, facial problems, abnormal blood pressure, head trauma, or anemia, constipation, gas poisoning, alcoholism, nervous fatigue, etc., all of which can cause headaches.

It is crucial to find out the cause of the headache so that it can be carried out**. If the headache is caused by a cold or fever, the headache will be relieved naturally after medical treatment**. People with migraine need to avoid pain-triggering factors.

For example, avoid fatigue, try not to drink coffee, milk, etc., and take some analgesics to assist when you are in pain**. Headaches caused by high blood pressure should be given with stable low blood pressure, which can relieve headaches.

The pathogenesis of severe headache is mainly seen in subarachnoid hemorrhage, or encephalitis, meningitis, glaucoma, craniocerebral trauma, etc., which need to be carried out. Common ones such as migraine and tension-type headache; The latter** can involve a variety of intracranial pathologies such as cerebrovascular diseases, intracranial infections, and head trauma, as well as systemic diseases such as fever, internal environmental disturbances, and abuse of psychoactive drugs.

If there are any problems that can be evaluated for headaches caused by cervical spondylosis, patients can exercise appropriately in their daily life, which has a good effect on relieving headaches. Secondly, when sleeping, you should sleep with a low pillow, preferably lying flat on your back. Leave me a message in the area, you can comment with me more, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

The key is to find the cause of the disease, choose the best means according to different reasons, and snatch time with death.

1.Neuropathic headache (migraine) is usually caused by nervousness, poor sleep, fatigue, colds, stress, etc. When the headache is quiet, afraid of noise, the pain is not too severe, and it is usually significantly relieved after sleeping (of course, taking painkillers will also relieve it quickly).

Headache and dizziness can be caused by vascular neuropathic headache, or it can be the cause of excessive stress, and excessive stress can also cause headache and dizziness.

2.In the case of brain tumors, the patient will have a pain like a pinprick or a hammer on the head, and the eyes will feel blurred during the attack, and even have temporary insomnia. In addition, some patients may experience vomiting.

Tumors in the brain will definitely cause dizziness and headache symptoms, and it is very tricky. It should be detected in time at the early stage of the disease, otherwise it may affect life and health.

3.Insomnia can cause headaches and dizziness because different people have different rest times, and dizziness occurs when there is a lack of sleep. Therefore, in daily life, you should pay more attention to rest, and in between work, you can close your eyes and recuperate.

Don't stay up late at night and work overtime, you can eat more sleep-promoting foods, which can effectively improve sleep, and the symptoms of head pain and dizziness will also be relieved.

4.The most common symptoms of a cold are headache and dizziness, especially the wind chill cold, which always feels groggy and listless during the illness. For the symptoms of dizziness and pain in the head caused by a cold, take cold medicine in time.

At the same time, bed rest and attention to drinking plenty of water can generally heal quickly. People who often have colds are advised to exercise more and supplement vitamins to effectively enhance immunity.

5.Headache and dizziness caused by blood pressure fluctuations, if the blood pressure is too high, it may be life-threatening, and it is necessary to take antihypertensive drugs for a long time, and at the same time combine with daily diet to help stabilize blood pressure; Low blood pressure can also cause dizziness and pain, and such patients have a pale face, pale lips, and cold hands and feet.

The cause of headache is due to anxiety, it may be due to not sleeping well, it may be due to poor sleep quality, or it may be due to damage to the body's regulatory system. It is also possible that some migraine symptoms are present. We can use a warm compress to relieve the headache, or we can apply some cooling oil.

You can also go out for a walk, you should also maintain a good mood, and you should also get some sleep.

It may be very stressful, it may be caused by inflammation, it may be infected by bacteria, it may be a cerebral hemorrhage, it may be a cerebral thrombosis. Be sure to pay attention to rest, calm your mind, pay attention to your diet, and stay away from tobacco and alcohol.

It may be caused by a cold, or it may be a headache caused by a cold, you can go for a massage, or you can wear a hat, and you can also take some headache medicine.

One of the main reasons is probably because of mental pain, or it may be because of the pain in the nerves of our brain, so the headache is the cause. If you want to relieve, you should just lie there, don't think about anything, and get a good night's sleep.

It may be due to cerebral ischemia, it may be that the pressure is particularly high, it is particularly tired, or some lesions have occurred, or it may be that there is a headache due to cold and wind. You can gently massage your head, or you can wet your head with a hot towel to relieve your headache by resting well.

There are many factors that cause headaches, the common ones are diabetes, high blood pressure, toothache, autonomic dysfunction, fever and cold, etc. If you want to relieve headaches, you need to treat the symptoms, don't use your brain excessively, don't use drugs without authorization, pay attention to rest, and properly massage your head to relieve symptoms.

For example, avoid exertion, try not to drink coffee, milk, etc., and take some painkiller drugs to assist when you are in pain**. Headaches caused by high blood pressure should be given to stabilize blood pressure so that the headache can be relieved.

The causes of headache are basically the following: intracranial infection, hydrocephalus, low intracranial pressure, intracranial tumor or hematoma, meningeal stimulant headache, trigeminal neuralgia, and occipital neuralgia. Many foods are closely linked to migraine attacks.

These mainly include: milk and chocolate, alcohol, soy sauce and monosodium glutamate, strong tea and coffee, ice cream, etc. There are many causes of headaches.

In short, there are two types of headaches: primary headaches and secondary headaches. The cause of the primary headache does not seem to be found, and CT MRI cannot be found.

Primary headache is also divided into migraine, which used to be called vascular headache and is now called cluster headache.

Most people who suffer from migraines and tension headaches are prone to anxiety or depression, often feeling preoccupied and prone to tantrums. These emotions can in turn cause headaches. Work-related stress and anxiety are particularly likely to cause frequent or worsening headaches in these people.

In addition to emotional factors, long hours of overtime can lead to fatigue and lack of sleep, and can also lead to headaches. Headache is the most common symptom of the nervous system. There are many causes of headaches, and the mechanisms by which headaches occur are complex.

Many headaches are not caused by one factor, but are the result of multiple mechanisms.

For secondary headaches, if they are accompanied by vomiting and fever, to avoid headaches, in fact, the above four points should be paid attention to first. In addition, many patients choose to take painkillers when they have headaches. It is okay to take painkillers occasionally, but if taken for a long time, it may affect gastrointestinal function and bring harm to health.

There are many causes of headaches, such as high blood pressure, cerebral arteriosclerosis, cerebral infarction, cerebral hemorrhage, intracranial infection, intracranial tumors, colds, lack of sleep, overuse of the brain, neurasthenia, etc. If the headache is more severe, you should stay in bed and move less when you have a headache to prevent it from worsening the condition.

You can choose to get a massage or take some headache medicine. For example, you stayed up late or didn't eat a lot of food. Caused by lack of energy.

You can massage the temples, then lay them flat, now you can drink a glass of water, and then close your eyes properly. It may be that the quality of sleep is not high, it may be that it often stays up late, or it may be that the mental pressure is relatively high.

You can gently massage your temples, take a good rest or blow the wind to relieve your headache. It may be because you haven't slept well, or you may have a cold or stay up late, which will cause headaches.

When you have a headache, what can you do to relieve it? What triggers headaches?

The causes of frequent headaches are complex, whether it is a problem with the brain itself or other factors affecting the blood vessels and nerves in the brain, which can cause headaches. There are eight common questions:

1. Migraine, the cause of migraine is unknown, it is a kind of reverse headache, manifested by moderate to severe headache like vascular fluctuations, and there will be some aura before the pain, such as eye flashes or dark shadows.

2. Intracranial space-occupying lesions, including primary intracranial tumors and metastases, which can cause increased intracranial pressure and headache.

3. Vascular lesions, if you often have headaches, consider whether it is caused by insufficient cerebral blood supply and cerebral vasospasm. In particular, if you have a history of cerebral thrombosis and cerebral hemorrhage before, you should be highly vigilant.

4. High blood pressure, there is a lot of headache in hypertensive patients, if there are frequent headaches, pay attention to whether it is because the blood pressure is not well controlled, or the current medicine can not completely control the blood pressure, it is necessary to adjust the drug according to the blood pressure, low blood pressure will also cause headaches.

5. Cervical spine disease, cervical spondylosis can also cause headaches, the headache caused by cervical spondylosis is mainly in the posterior occipital region, and the nerves in the posterior occipital part are attributed to the cervical spine.

6. Facial diseases, facial diseases can also cause headaches, such as sinusitis, toothache, trigeminal neuralgia, etc., including glaucoma, which can cause headaches.

7. Menstrual syndrome, women often have some menstrual syndromes during menstruation due to endocrine problems, including headaches.

8. Tension headache, this headache is caused by neuropsychological factors, because of emotional tension, mental relaxation or poor rest.

Headaches can occur from high body temperature, high blood pressure, sinusitis, and poor vision.

It is recommended to go to the hospital, and the doctor will help you find out which type of headache is causing you and will guide you to take the correct medication.

Lack of sleep, high blood pressure, cervical spondylosis, and other diseases can cause dizziness and headaches.

1. Ice pack cold compress.

2. Lie down and rest for a while.

3. Massage your head.

4. Drink green tea.

5. Meditation on the right mind.

6. Wrap a towel around your head.

1.Ice packs: Put ice cubes in ice packs or wrap them in a towel and apply them to the headache area. When the blood vessels in the cooled head constrict, the symptoms will naturally lessen.

2.Lie down and rest for a while: If possible, if possible, you may want to rest for a while in a darkly lit room with a quiet surrounding area, as in general, as long as you sleep for half an hour, the migraine will be relieved.

3.Massage the head: Massaging the head with moderate pressure is an effective way to relieve migraines. The temples are an important part of a migraine massage, you can use your index finger to press and gently rotate your fist back and forth from the temples to the hairline.

4.Drink green tea: The substances in green tea are effective in relieving migraines, so it is important to drink green tea in moderation to overcome severe migraines.

5.Meditation: Yoga and meditation are new ways to have migraines. You can buy a CD of these and meditate with your eyes closed for a while when you have a headache, and let the harmonious sounds of nature make you forget about your illness.

6.Towel around your head: It may seem ridiculous, but it's a great way to get a migraine. In case of pain, use a towel or soft cloth to wrap tightly around the temples to inhibit the dilatation of blood vessels and relieve pain.

I believe that everyone has experienced headaches in real life, and headaches are really annoying, not sitting, not standing, in short, exhausting. So when facing a headache, it is natural to find a way to relieve the pain, so that you can feel better, so if you have a headache, how to relieve the headache?

How to relieve headaches1.Use a cold compress

In fact, in real life, if we have a headache, then the most effective way to relieve it isUse a cold compressThis method of cold compress is also very simple, take out the ice cubes from the refrigerator and wrap them in a towel and put them on the head, so that after a period of time, we will feel that the symptoms of headache will be significantly improved, if there is no ice cubes in the house, you can also directly use ice packs or use some ice cream popsicles and other products, just make sure that there will be no liquid flowing out during the ice compress process.

This method will be very effective for headaches caused by some fevers and colds.

2.The way to apply a warm compress

After talking about the way to use cold compresses, of course, some people can also use hot compresses when they have headaches in their lives, but the type of headache targeted by cold compresses and hot compresses must be distinguishedHot compresses are generally used for some people who have a cold due to wind chill or who usually have a headache due to a cold.

The hot compress is also very convenient, after soaking the towel in hot water, wring out the water inside and putting it on the forehead, in the process of hot compress, the nerves of the brain will gradually be relaxed. Basically, after about half an hour of hot compress, the headache will be significantly improved.

3.Ways of using medications**

If the above two are not able to improve their headaches, then in this case, you can also choose some medications, if the headache is caused by high blood pressure, then at this time you must first lower your blood pressure, but if it is because of other headaches, you can choose to eat some painkillers. The effect of painkillers is still very good, but you also need to pay attention to the fact that painkillers are dependent, so don't take painkillers every time you have a headache.

4.Massage appropriately

In the process of watching TV series or movies, if the people in it have a headache, most of them will use massage, in fact, this massage method can indeed relieve the symptoms of headache to a certain extent.

During the massage, our thumb or forefinger can be placed on the headache and rotated clockwise.

During the massage, it can promote blood circulation in the head, which can also relieve headaches.