The way to eat jealousy, how to eat vinegar How to eat vinegar is good for health

Hello, vinegar can be appetizing, increase appetite, prevent high blood pressure, lower blood lipids, regulate physical fitness, and help the body absorb calcium.

1. Vinegar + egg health: After washing the eggs, put them in a container, pour in the original balsamic vinegar, seal them for 48 hours, wait for the eggshell to soften, and only the thin egg skin is left to wrap the swollen eggs, open the seal, use chopsticks to break the egg skin, stir the egg white, egg yolk and the original balsamic vinegar well, and then place it for 24 hours before taking. It can adjust and make up for the nutritional status of the human body, improve and increase the level of metabolism, and enhance physical fitness.

2. Vinegar + garlic health: After peeling the cleaned garlic, soak it in water overnight, drain it the next day and add an appropriate amount of vinegar, and put it for a month and a half to eat, just 3 cloves each time. Vinegar and garlic can not only relieve heat and dispel cold, greatly strengthen the body's immunity, but also prevent colds.

3. Vinegar + ginger health: cut the ginger into thin slices and put it in a sealed jar, fill it with vinegar, and seal it in a cool and ventilated place. The combination of ginger and vinegar is really great, not only to prevent hair loss, but also to nourish the stomach, **, make the body's yang more vigorous, and double the effect of tonifying the kidney.

Love sour? It's healthier to be jealous this way.

<>1. Vinegar + black beans improve eyesight.

Nowadays, people use their eyes more, brush the circle of friends, play with mobile phones, look at computers, etc., teach you a small way to improve your eyesight, soak black beans in vinegar, and then eat some every morning, in addition to helping to improve eyesight, it also has a good effect on chronic fatigue, cold, shoulder pain, high blood pressure, high cholesterol, etc., especially for people who work in the office.

2. Vinegar + honey to reduce waist and slim down.

Vinegar and honey are blended in a 3:1 ratio, and two sips are taken every morning to help with **. The amino acids contained in white vinegar can consume fat in the human body and make the metabolism of sugars and proteins go smoothly.

Experiments have proved that obese people drink a certain amount of vinegar every day, which has a good auxiliary effect.

3. Vinegar + baking soda black and shiny hair.

Baking soda and vinegar, dissolved in warm water to shampoo, stay for 20 minutes and rinse with water, can make the hair soft and shiny, black and bright, but also reduce dandruff, oil control effect is also good, especially in summer, more oil, can be used in this method.

4. Vinegar + warm water improvement**.

Adding a little vinegar when washing your face and hands will improve facial wrinkles and hand care. Add a teaspoon of vinegar to the warm water of the half basin, mix well, dip your hands in it, and massage alternately. You can massage from the back of one hand to the tips of your fingers and from the tips of your fingers to the back of your hands for about 10 minutes.

5. Vinegar + glycerin to remove blackhead sail belt.

Mix vinegar and glycerin in a 5:1 ratio and leave it on for 2-5 minutes a day to remove blackheads and shrink pores.

6. Vinegar + Sichuan pepper beriberi gray nails.

Soak Sichuan peppercorns in vinegar for 1 hour, pour warm water to soak your feet, and improve athlete's foot. Professionals remind that this method may not be suitable for everyone, and it depends on your actual condition. People with dry feet and peeling skin can use this method, and long-term persistence can have a good effect.

7. Vinegar + cucumber to remove acne.

After washing your face, rub vinegar + cucumber juice on a cotton pad on the acne area, and wash it off after 10 minutes, which has a relieving effect on acne.

8. Vinegar + atractylodes whitening and freckle removal.

If there are spots on the face, add an appropriate amount of atractylodes to the vinegar and wipe the spots after washing the face, which will improve well.

9. Vinegar + mung bean flour** itching, mosquito bites.

Stir-fry mung beans and grind them into powder, and then mix them with vinegar and apply them to the itchy area, which will have a good anti-itching effect. For friends with dermatitis and eczema ringworm, usually eat less spicy food, and the recovery will be faster.

10. Vinegar + banana partial anorexia.

Bananas are cut into thin slices, then soaked in vinegar, covered with a lid, and eaten after 24 hours, which has a good effect on picky eating and anorexia. However, there are also people who are very uncomfortable with this taste, and it varies from person to person.

11. Vinegar + salt hemorrhoids.

Mix vinegar with a little salt and take a warm sitz bath for 15 minutes, which has a good relief for hemorrhoids.

1. The effect of vinegar can eliminate fatigue, and drinking vinegar in moderation can eliminate fatigue well, especially the effect of health care vinegar is better.

2. The effect of vinegar can regulate the acid-base balance of the blood.

3. The effect of vinegar can help digestion and facilitate absorption. It can help people to take calcium effectively.

4. The effect of vinegar can prevent aging.

5. The effect of vinegar can enhance the bactericidal ability of the gastrointestinal tract.

6. The effect of vinegar can enhance liver function.

7. The effect of vinegar can dilate blood vessels and prevent the occurrence of cardiovascular diseases and diabetes.

8. The effect of vinegar can enhance kidney function.

9. The effect of vinegar can be bodybuilding**.

10. The role of vinegar can be used for beauty and skin care. (This is because the main ingredient of vinegar is acetic acid, which has a strong bactericidal effect and can play a good role in protecting ** and hair.) Washing with vinegar water can absorb some much-needed nutrients, so as to play a role in softening and enhancing vitality.

11. The effect of vinegar can prevent cancer, and the joint research team of Kanazawa Medical University and Kyoto University in Japan recently confirmed through mouse experiments that black vinegar with brown rice as raw material has anti-cancer effect.

To make vinegar egg mixture, add 150-200ml of rice vinegar and a washed egg, and soak for 24 hours. Mix eggs and vinegar thoroughly, take 20-30ml per day and dilute it with honey and water. There are many benefits!

White vinegar to wash your face is good for **smooth white vinegar foot washing sterilization vinegar soaked peanuts can lower blood pressure At the same time, often jealousy has a prevention of cardiovascular and cerebrovascular diseases But eating too much vinegar will affect the absorption of calcium Any food has pros and cons Bless you Don't overdose Things must be reversed.

Eating some vinegar every day can take blood lipids.

Vinegar is one of the most commonly used condiments in people's diets, but it should not be eaten in the following cases:

Patients with gastric ulcers and hyperacidity, if they are often jealous, can aggravate the development of ulcer disease.

In addition, when taking certain drugs, it is not advisable to be jealous, sulfonamides are easy to form crystals in the kidneys in an acidic environment, damaging the renal tubules, so it is not advisable to be jealous during taking the drug.

When taking sodium bicarbonate, magnesium oxide, and gastric relief alkaline drugs, it is not advisable to eat vinegar, because acetic acid can neutralize the alkaline drugs and make them ineffective.

When using drugs such as gentamicin, kanamycin, streptomycin, etc., it is best not to be jealous because these antibiotics are less effective in an acidic environment.