What kind of body shape is the most perfect for a woman

In ancient times, beauty was described as a gourd, and in modern times, it was described as a cola bottle.

In short, curves are beauty.

What is the ratio of a woman's height and weight, limbs and torso to meet the standards of bodybuilding? In this regard, relevant experts and scholars have conducted a lot of research and summed up a set of measurement standards for women's perfect body.

1. The ratio of the upper and lower body: with the navel as the boundary, the ratio of the upper and lower body should be 5:8, which is in line with the law of "** segmentation".

2. Chest circumference: Measure the chest circumference from the fullest part of the armpit along the top of the chest, which should be half of the height.

3. Waist circumference: under normal circumstances, measure the thinnest part of the waist. The waist circumference is 20 cm smaller than the chest circumference.

4. Hip circumference: the pubic bone in front of the body is parallel to the largest part of the buttocks. The hip circumference is 4 cm larger than the chest circumference.

5. Thigh circumference: at the uppermost part of the thigh, below the hip fold. The thigh circumference is 10 cm smaller than the waist circumference.

6. Calf circumference: at the fullest part of the calf. The calf circumference is larger, and the thigh circumference is 20 cm smaller.

7. Foot and neck circumference: in the thinnest part of the foot and neck. The foot and neck circumference is smaller, and the leg circumference is 10 cm smaller.

8. Upper arm circumference: in the middle between the shoulder joint and the elbow joint. The upper arm circumference is equal to half of the thigh circumference.

9. Neck circumference: the thinnest part of the middle of the neck. The neck circumference is equal to the calf circumference.

10. Shoulder width: the distance between the two shoulder peaks. The width of the shoulders is equal to half of the chest circumference minus 4 cm.

The beauty of bones lies in being well-proportioned and moderate. That is, the longitudinal axis of the head, neck, trunk, and feet are on the same vertical line when standing; The shoulders are slightly wider, and the proportions of the head, torso, and limbs, as well as the connection of the head, neck, and chest are moderate.

Muscle beauty lies in elasticity and coordination. Being too fat or too thin, or having small weakness in the shoulders, hips, and chest, as well as a part of the body that is too thin or too developed for some reason, cannot be called muscular beauty.

The beauty of the complexion lies in its delicateness, radiance, flexibility, and velvety touch, and it looks best to be light rose.

It's hard to ask a question that everyone has their own love.

Believe that your body shape is the most beautiful.

How do girls get a good-looking and perfect body? Three moves to teach you!

One: kneeling push-ups

Two: Lie flat and clamp the chest

Three: Up and down elbow strikes

Keep practicing, and you can have a beautiful and perfect body! Empty age matching

Upper and lower body ratio: bounded by the navel, the ratio of the upper and lower body should be 5:8, in line with the law of "** segmentation";

Chest circumference: Measure the chest circumference from the armpit along the fullest part of the chest, which should be half of the height;

Waist circumference: under normal circumstances, the thinnest part of the waist, the waist circumference is 20 cm smaller than the chest circumference;

Hip circumference: the pubic bone in front of the body is parallel to the largest part of the buttocks, and the hip circumference is 4 cm larger than the chest circumference;

Thigh circumference: at the top of the thigh, below the hip fold, the thigh circumference is 20 cm smaller than the waist circumference;

Calf circumference: At the fullest part of the calf, the calf circumference is 10 cm smaller than the larger thigh circumference;

Foot and neck circumference: In the thinnest part of the foot and neck, the foot and neck circumference is 10 cm smaller than the leg circumference;

Upper arm circumference: the middle of the shoulder and elbow joints, the upper arm circumference is equal to half of the thigh circumference;

Neck circumference: the thinnest part of the neck, equal to the circumference of the calf;

Shoulder width : the distance between the two shoulder peaks, minus 4 cm from half of the bust circumference;

Skeletal beauty: in uniformity, moderation, and when standing, the longitudinal axis of the head, neck, torso and feet are on the same vertical line; Shoulders slightly broader, head, trunk, limbs proportions and head, neck, and chest connections moderate;

Muscle beauty: It is elastic and coordinated, too fat and too thin or healthy, the small weakness of the buttocks and chest, and the muscles of a certain part of the body are too thin or developed for some reason, which cannot be called muscle beauty;

Beauty: Lies in the delicate, shiny, flexible, velvety texture to the touch, and looks like a light rose-like color.

Perfect body = = should be a nine-headed beauty But this is rare, and having seven heads is good.

It's just starting from the beginning, looking at the distance, there are a total of several heads in your body.

Lin Chiling seems to be a nine-headed beauty--

Now it is a civilized, rational society, and a society of knowledge, women show their different beauty in all walks of life, whether they are beautiful or ordinary people, they are in different spaces, different positions to create different values, beauty and ordinary people are the same, but people appreciate different angles.

Time passes, the face is easy to age, and knowledge, knowledge will continue to increase with the experience of life and age, and temperament is the highest state of beauty.

In the middle of the eighteenth century, the French master of art Bunantan believed.

The standard of the beauty figure (standard beauty) must have the following eight threes:

In the new century, people measure the health and beauty of modern women from the following 10 aspects.

In Chinese history, there are many different types of beauties. Each of them has a different beauty, but the aesthetic vision of each era is different.

Here are 10 different standards of beauty from ancient times, some of which are still relevant today.

For more information, please refer to References.

The standard of body shape is a subjective and ever-changing topic, as different cultures, eras, and individuals have different aesthetic views and preferences. Traditionally, however, some common criteria for what is considered a perfect female figure include the following:

Balanced proportions: A common criterion is to have a well-proportioned body shape, that is, the upper and lower body proportions are proportionate, and the waist line is beautiful.

Slim and slim: For a long time, a slender figure was seen as the ideal figure for women. This body is characterized by a thin waist, slender limbs, and a low body fat content.

Slender curves: The preservation of female curves is also a common body standard, that is, Heyou's chest is plump, waist is delicate, and buttocks are plump, forming a beautiful curve.

However, these standards are influenced by socio-cultural, ** and fashion industries, and are gradually evolving and diversifying. Nowadays, more people are valuing physical positivity and self-acceptance, emphasizing physical function, health and self-confidence, not just physical appearance.

It is important to remember that each person's body is unique and has its own unique charm and beauty. Good health, a balanced diet, moderate exercise and a good sense of self-image are more than the pursuit of so-called"Perfect"Body shape is more important. Most importantly, focus on your health and happiness and shape your body according to your needs and goals.

It's up to you! I think it's perfect, it's perfect!