Who is white tea suitable for? Who is white tea suitable for?

The following people:

1. People with poor resistance are suitable for drinking old white tea, which has strong antibacterial power, and drinking old white tea can prevent colds caused by filtration viruses and prevent tooth decay.

2. People with bad stomach are suitable for drinking old white tea, which can help gastrointestinal digestion, promote appetite, nourish the stomach, and have a certain effect on ulcers.

3. The elderly are suitable for drinking old white tea, stroke and heart disease are high morbidity of the elderly, drinking old white tea can also reduce stroke and reduce heart attacks.

4. People who like to eat greasy fried food are suitable for drinking old white tea, which can remove stagnation, remove greasy, help digestion, and also have the function of quenching thirst and refreshing the heart.

5. People with calcium and iron deficiency are also suitable for drinking old white tea, which can not only cool the liver and gallbladder and warm hands and feet, remove heat and phlegm and warm the heart and lungs, but also prevent osteoporosis and reduce the effect of cancer.

Brewing method. In the brewing process of white tea, certain skills must be mastered in order to make the brewed tea soup fresh and sweet, and the aroma is overflowing.

1.The amount of control, white tea is lighter and better, generally 150 ml of water with 3 to 5 grams of tea leaves.

2.The water temperature is required to be between 90 and 100 degrees Celsius.

3.Brewing time, the first brewing time is about 5 minutes, and the tea soup is poured into the tea cup after filtering. The second brew only takes 3 minutes, that is, it should be brewed as you drink. In general, a cup of white tea can be brewed four or five times.

White tea is mild and suitable for people with low resistance.

White tea, a micro-fermented tea, is a special treasure in Chinese tea. Because the finished tea is mostly bud heads, full of white hair, like silver and snow, it is named. One of the six major tea categories in China.

White tea is not finished or rolled, only processed after drying or simmering, and has the quality characteristics of complete appearance buds, full of hair, fresh fragrance, yellow and green soup color, and light and sweet taste.

The main production areas of white tea are in Fuding, Zhenghe, Zherong, Wuhan Xinzhou Old Street, Jiaocheng Tianshan, Songxi, Jianyang, Yunnan Jinggu and other places. The basic process includes withering, baking (or drying), picking, re-tempering and other processes.

Varieties of white tea

The advantage of sun-dried green tea is that the taste maintains the original fragrance of tea, and withering is the key process to form the quality of white tea. Due to the different varieties of tea trees and the requirements of raw materials, white tea is divided into four products: Baihao Silver Needle, White Peony, Shou Mei, Gong Mei, and four products.

The production process of white tea is the most natural, and the freshly picked tea leaves are thinly spread on bamboo mats and placed in weak sunlight, or placed in a room with good ventilation and light transmission effect, so that they can wither naturally. When it is dried until it is dry, it can be slowly dried with a simmer. Since the production process is simple, processing is carried out with a minimum of processes.

1. People who often drink alcohol, as the saying goes, "no wine is not a banquet, no wine is not a feast", drinking and socializing has become a problem that every adult will encounter. We know that drinking a small amount of alcohol is very good for human health, but if you drink a lot of alcohol for a long time, it will cause liver and stomach damage, nervous system paralysis and other physical health problems.

Drinking tea is good for hangover, but you should also be particular about drinking tea. Generally speaking, it is best to choose Fuding White Tea, Anhua Black Tea, or Pu'er Tea to relieve hangover. In the process of hydrolyzing alcohol, the human body needs a large amount of vitamin C, and the fermented and matured Pu'er tea multiplies vitamin C due to the action of microorganisms during processing.

After entering the human stomach and intestines, the white tea with sweet and warm attributes will form a layer of mucosa attached to the surface of the stomach, which will produce a beneficial protective layer for the stomach, and the soluble sugar content in the old white tea is more than that of other teas, which also has a special effect on hangover. In addition, the concentration of tea should not be too high, otherwise the caffeine in tea may increase the heart rate and increase the burden on the heart, making the headache worse.

2. People who smoke a lot, compared with drinking, smoking is harmful but not beneficial, and it is an unhealthy lifestyle habit. Long-term smoking can lead to brain diseases, cardiovascular diseases, cataracts, and many other diseases. To reduce the damage of tobacco toxins to the human body, drinking tea can also play a good role.

White tea leaves contain much higher levels of carotene than ordinary vegetables and fruits. Carotene can not only prevent cataracts and protect eyes, but also anti-nicotine and detoxification.

3. People who often stay up late, stay up late to work overtime, play games all night, and party all night? Often unconsciously past the point of going to bed early, staying up late hurts the body, in the long run, the stomach is damaged, the vision is reduced, insomnia and depression, ** worse, poor spirits? We all know that we must develop a good habit of going to bed early and waking up early, but sometimes we are either helpless, or we realize it later, or we are lucky enough to ignore it, and we become a night owl!

Staying up late at work requires a lot of energy, and you need a healthy cup of tea to refresh your mind. Studies have confirmed that the caffeine in white tea can excite the central nervous system, enhance the excitatory process of the cerebral cortex, make the mind clear, think quickly, and at the same time speed up blood circulation and promote metabolism. Drink a cup of white tea after exertion, and you will feel relieved, from the aroma to the soup taste, massaging your tense nerves from the inside out.

Applicable people: poor resistance, poor stomach, calcium and iron deficiency.