What is it like to be a very light girl?

I think my head is a bit big, I've always been a girl who doesn't weigh more than 100, I look very thin, and many people's impression of me is that I'm very skinny. But the head is not thin, so I always feel that the head is big and abrupt when I am the lightest, but in addition to this, it is still very good, I basically don't pick clothes, it will not be too hot in summer, and it is very agile and convenient to move or something.

Too envious, thin people look good in clothes. But don't be skinny into ribs. I really envy those who are 100 pounds, even if you have 150 then you 100 will not be too fat.

I'm 167, but I'm a little fat, and I'm super envious of those who weigh a hundred. I really want to experience the feeling of being lightweight, and I am currently recuperating my body, and I really want to ** There are few girls who don't want to be slim.

To be honest, sometimes we have windy days in the north, I am a little afraid to go out, because I am 163 height, 88 pounds, I think I am very thin, sometimes in the autumn is a mess of wind, I feel that I am particularly difficult to walk against the wind, I feel that after walking so many steps, there is a feeling of being blown backwards and taking a step, and friends around me always say that I am too thin, and my clothes can't hold up the feeling.

After all, now society is thin as beauty, so if you are thinner, you will still be happier, and I belong to the kind of person who eats a lot and will not get fat easily, so I may become the object of envy of others, and they should be very envious of me.

The hardest part is spring and summer!

Spring is windy, especially in the north. When I went out, there was no one-meter-eight man by my side to protect him, and he didn't dare to go out easily. I accidentally flew a humanoid kite!

It's cool in summer, but it's embarrassing for very thin girls. No matter how beautiful the style is, as long as you put it on, it will either be loose or flat. I don't have any ideas about wearing it.

The happiest thing is winter, wrapped in a thick cotton coat or down jacket, and people can hide in it entirely. Looking warm, it also makes people feel pity. How nice!

I am 158 tall and weigh only 81 pounds, and I generally wear size S when I wear clothes, some of them will be bigger, and I wear XS if I have XS. But I think it's ugly, I've been gaining weight, but it doesn't work. I can't wear a lot of clothes that I like, they're too big and don't look good.

I envy those who are more than 90 and 100, I think that weight, my height is just right.

I feel very proud to be a very light girl. First of all, now I am mainly thin for beauty, as a height of 168 and a weight of only 90 pounds, when I was in school in Zhangjiakou, I thought that I could blow myself away by hanging a gust of wind.

I'm very thin and happy.

Once there was a typhoon in Shenzhen, I happened to be out shopping for food. Walking on the road, I was directly blown to the ground by the wind, and then slid a few meters away, which was really scary. I was lightweight, and I didn't dare to go out because I was afraid of being swept into the sky.

It is a very bad experience for a girl to weigh more than 140 pounds. At first glance, it looks chubby.

How do fat girls **?

1. Don't use being slightly fat as an excuse.

Many chubby girls will find it difficult to meet an excuse, thinking that their figure is just right, there is no need to deliberately control it, even if they eat a little fatter, they belong to the ranks of slightly fat, and it has nothing to do with it.

But in most cases, a slightly chubby girl will become obese if she is a little careless, or she has entered the ranks of obesity and deceives herself that she is slightly fat, which will make her weight heavier and heavier, but she still feels good. Therefore, you must objectively recognize your figure, and when necessary, you can use a formula to calculate your standard weight, and if you exceed the standard weight, you need to take the best measures.

2. Don't be lazy when exercising.

The reason why a slightly chubby girl is called slightly chubby is actually that she is more evenly fat, and her whole body is fat, so that it will look more coordinated and naturally more pleasing to the eye. In fact, this situation is more dangerous, because if you are not careful, you will become obese, and then it will no longer be the most beautiful situation for chubby girls.

Therefore, chubby girls** should still exercise, you can take gentle aerobic exercise at the beginning, and slowly increase some strength training, so as to make your figure slim and firm.

Predispose to irregular menstruation or amenorrhea.

Being underweight can lead to a decrease in estrogen production in the body, often leading to irregular periods or amenorrhea.

It is easy to cause osteoporosis.

People who are underweight often lack calcium, and because the amount of fat is small, it is difficult to build muscle, which will affect the function and metabolism of bone cells, and easily cause osteoporosis.

Prone to hair loss.

The normal metabolism of the human body, there will be hair loss every day, but because it is too thin, the hair will fall more than ordinary people, the reason is that the body weight is too low to lead to malnutrition, and the fat and protein required by the hair are insufficient.

Body mass index BMI = weight (kg) Height (m) squared.

For example: a person is tall in meters and weighs 50 kilograms, and his BMI = 50 (

If the BMI is less than, it is low body weight, that is, the body is too thin; A BMI between 18 and 24 is considered a healthy weight. In general, a BMI of 21 or 22 before pregnancy is appropriate.

In appearance, the skin and bones are not good-looking;

From a physiological point of view, it must be more serious if it is bumped, after all, there are no two taels of flesh wrapped in bones;

So many standards, you should calculate accordingly.

For example, this: standard weight = (height cm-100).

Standard weight (female) = (height cm - 100), normal weight: standard weight - (how much) 10