Who can t eat walnuts? Why?

When it comes to walnuts, I believe everyone is familiar with them and likes them very much. Because it is a kind of dried fruit that we often eat in our daily life, it is not only delicious, but it is also good for people's health. The most important thing is that the effect of brain strengthening is particularly good.

Sometimes we make walnuts into all kinds of delicious dishes, which will be more delicious. Although walnuts are particularly good for our body, in our lives, some people are not suitable for eating walnuts, because sometimes eating walnuts can have a big ***. Who can't eat walnuts?

Why? >1. Generally, people with weak spleen and stomach cannot eat walnuts, which is easy to hinder the operation of the spleen, resulting in indigestion, bloating, bloating, etc. Normal people usually eat five to six walnuts a day, and about 20 to 30 grams of walnut kernels are appropriate. Eating too much can cause phlegm and nausea.

Older people should generally eat less walnuts because older people have poor digestion and eating too many walnuts may cause indigestion. That is, people who are deficient in yin and fire cannot eat walnuts. If they eat walnuts, they will be hot and dry.

Over time, they can cause excessive fires.

2. People with three high symptoms should eat less. Walnuts are extremely rich in fat, otherwise they are easy to cause an increase in blood sugar, blood lipids and blood pressure. Patients with diabetes, hyperlipidemia and hypertension should eat less walnuts to avoid aggravating diabetes, hyperlipidemia and hypertension.

People with high blood pressure and high blood sugar should eat a light diet and try to eat as many fresh vegetables and fruits as possible, which can help us maintain a normal physical condition.

3. People who are allergic to walnuts are forbidden to eat them, so as not to cause allergic reactions.

4. People with loose stools should not eat. Traditional Chinese medicine believes that walnuts are sweet and warm. Kidney meridian, lung meridian, large intestine meridian.

It has the effect of tonifying the kidney, warming the lungs and moistening the intestines, and is used for soreness in the waist and knees, impotence and spermatozoa, deficiency and cold cough, intestinal dryness and constipation. Since walnuts themselves have a laxative function, loose stools and excessive consumption may aggravate diarrhea symptoms.

5. People who are on fire should not eat walnuts. Walnuts are a warm, dried fruit food. After consumption, the human body will aggravate internal heat. The fire is heavier. The use of walnuts is likely to aggravate swollen and sore gums, mouth sores or acne.

Generally, people with three highs can not eat walnuts, which will cause an increase in blood sugar, blood lipids and blood pressure, and people with weak spleen and stomach can not eat walnuts, which can easily lead to indigestion, bloating, abdominal pain, etc., people who are allergic to walnuts are also forbidden to eat walnuts, so as not to cause allergic reactions, and people with loose stools can not eat.

People with weak stomach and intestines should not eat, people with high blood pressure, high blood lipids, high blood sugar should not eat, and people with heart diseases should not eat, because doing so will lead to fat gain, which will lead to more serious conditions.

Because walnuts contain high protein, people who are easy to eat are not allowed to eat walnuts.