What should I do if my eyes often feel dry and astringent, and my vision is blurred?

Dry eyes and blurred vision are the manifestations of dry eye syndrome, which is a very common disease in ophthalmology. For mild dry eye syndrome, you can choose artificial tears to alleviate the symptoms, such as sodium hyaluronate eye drops, when buying eye drops, try to choose a type that does not contain preservatives, *** is relatively smaller, you can also choose the best contact lenses or wet room lenses, which can also relieve the symptoms of dry eye syndrome. For severe dry eye syndrome, it is recommended to use glucocorticoids, such as fluorometholone eye drops, the effect of this drug is very good, but the *** of glucocorticoids is also obvious, so the use time can not be too long, it is generally recommended to control within four weeks, and regularly go to the hospital for re-examination during use to avoid complications.

When this happens, we can give our eyes a good rest, or we can do eye exercises to relieve eye fatigue by massaging the acupuncture points around the eyes. In addition to relieving eye fatigue, it is also important to supplement eye nutrition, such as lutein, lutein has a very large nutritional effect on the macular area of the retina of the eye.

If your eyes are dry and your vision is blurred, you must pay attention to developing good eye habits and eye hygiene, and never look at electronic products for a long time. When we stare at the screen of electronic devices for a long time, the effective blinking time and number of blinks will be significantly reduced, so the eyes will experience dry pain, foreign body sensation and burning sensation.

Play less with your phone, dim your phone, rest more, keep your eyes clean, and look at your phone for a long time, this will happen.

Don't play on your phone and watch TV for a long time, and don't look at the screen for a long time.

Dry and blurry eyes are caused by dry eye syndrome, which is a common ophthalmic disease, which is due to the deterioration of the function of the glands that secrete tears in the eyes, resulting in insufficient tear secretion or a decrease in quality, resulting in dry, astringent, red, photophobia, unwilling to open eyes, and blurred vision.

This is all eye strain, you can eat some foods rich in astaxanthin, or directly eat orange bags of astaxanthin capsules.