How to treat lumbar muscle strain, how to treat lumbar muscle strain

Lumbar muscle strain is a relatively common symptom and diagnosis in daily work and life, and lumbar muscle strain is also one of the most common causes of low back pain in daily work and life.

Lumbar muscle strain is mainly due to aseptic inflammation of muscles under cold, damp and other triggers, or muscle damage caused by usual sports and work, resulting in low back pain. Therefore, the low back pain it causes is mainly caused by aseptic inflammation of some muscles or fascia around muscles. Low back pain with lumbar muscle strain can be tried the following:

Clause. 1. Bed rest should be done as much as possible, and the muscles of the waist can be relaxed after bed rest, so as to have the opportunity to create conditions for the recovery of the inflammation of the lumbar muscle strain.

Clause. Second, you can try local hot compresses, or some physiotherapy, short-wave, microwave**, these physical ** can increase the local blood circulation of the waist muscles, improve blood supply, and promote the metabolism and alleviation of inflammatory factors.

Clause. 3. Some non-steroidal anti-inflammatory and analgesic drugs can be taken orally, which can fully inhibit inflammatory factors and eliminate inflammatory factors, which can be conducive to the recovery of low back pain symptoms.

Health Baduanjin improves lumbar muscle strain.

Dear, hello, muscle strain is caused by a variety of reasons, most of them are due to long-term sedentary, poor posture for too long, lumbar muscle strain will affect normal activities, it is recommended that you: 1, change the bad habits that caused strain before, 2, find the sore points, repeated massage, acupuncture, moxibustion, you can also Fu hot water bottle, 3, at the same time drink some blood circulation and stasis Shu Tong meridians of health wine, 4, insist on walking briskly for 1 hour a day, generally a week or two is fine, Zhou Gong 100-year-old health wine to your body**!

Health Baduanjin improves lumbar muscle strain.

Health Baduanjin improves lumbar muscle strain.

**Methods Consider the following: First, drugs can be used**Second, corticosteroids can be injected, and it should be used under the advice of a doctor, and third, physical therapy such as massage, acupuncture, etc., can be used to dredge the blood vessels.

Lumbar muscle strain is mainly symptomatic treatment, rest more, avoid exertion, pain symptoms can be relieved with painkillers, such as Zeps flurbiprofen gel patch topically, can help relieve symptoms.

Strengthen nutrition (mainly: calcium, protein, multivitamins), of course, it is better to be able to use our company's solar moxibustion.

Strain low back pain: one or two mugwort leaves, one or two fried yellow crab shells, soak one pound of white wine, and coat the waist with wine after three days, 2-3 times a day, 7-10 days, can cure low back pain for many years.

Lumbar muscle strain is mainly through appropriate functional exercise and supplemented by physiotherapy, acupuncture**, and oral anti-inflammatory and analgesic drugs, commonly used drugs are anti-inflammatory analgesics and celecoxib, etc., and some Chinese patent medicines can also be taken orally.

Lumbar muscle strain is a long-term work and bad living habits, resulting in long-term stretching of the lower back muscles, resulting in a series of symptoms caused by the disorder of the muscles, joint capsules and facet joints, its main means is through appropriate functional exercise, and supplemented by physiotherapy, acupuncture, oral anti-inflammatory and analgesic drugs, commonly used drugs are non-steroidal anti-inflammatory analgesics and some celecoxib, etc., can be orally like blood and painkiller capsules and other Chinese patent medicines.

Drugs**.

Nonsteroidal anti-inflammatory drugs.

For example, diclofenac diethylamine latex, flurbiprofen babu cream, etc., can be used externally in the pain of the lower back, which can effectively reduce the inflammatory response and relieve local muscle and soft tissue pain. If the pain is severe, drugs such as etoricoxib and celecoxib can be added orally.

Closed**. If there is a specific pain point or site in the lumbosacral region, lidocaine and triamcinolone acetonide injection into the pain point may be considered for occlusion if necessary**.

Chinese medicine**. Traditional Chinese medicine believes that the cause of lumbar muscle strain is due to "external causes of external evils, prolongation of external injuries, chronic strain, internal causes of lack of qi and blood, liver and kidney deficiency". Based on this, the main parts of traditional Chinese medicine are as follows:

Oral administration of traditional Chinese medicine. **When it is mainly to tonify the kidney, it is supplemented with products that invigorate blood, dispel evil spirits, and clear the channels. However, the course of internal administration of Chinese medicine alone is longer and easy, and it is usually combined with internal administration of Chinese medicine and external application, and the effect is more significant.

How to use Shen Hui for lumbar muscle strain.

1st Floor Causes and prevention of lumbar muscle strain.

Low back pain is a common occurrence. In particular, people who work in a sitting and standing position for a long time are more common in patients with lumbar muscle strain.

Lumbar muscle strain is the lower back.

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