It must not be overlooked, what are the manifestations of those with thick blood?

If the blood viscosity is high, it is easy to cause blood vessels to become narrowed, and it is easy to cause cardiovascular diseases such as high blood pressure, hyperlipidemia, and arteriosclerosis, which can lead to dizziness, sluggish thinking, and slow reaction.

I wake up in the morning with dizziness and no energy. If you squat for a long time, you will have difficulty breathing. The eyes will be clear for a while, blurry for a while. These are some of the manifestations of thick blood.

The mental state after dinner is diametrically opposed to that after lunch, and the spirit is excellent. It is easy to get sleepy after lunch, and if you don't rest in the afternoon, the whole afternoon will be chaotic and unrefreshed. Drowsiness or insomnia. Dizziness in the morning, lack of clarity, unresponsiveness.

When you have paroxysmal blurred vision, you should pay attention, this is a typical and common symptom of blood viscosity. Studies believe that this is mainly due to the inability of the blood in the patient's body to circulate properly, thus providing adequate nutrition to the optic nerve, resulting in blurred vision.

Feeling sleepy after eating lunch is a problem that happens to many people, and some people have the habit of taking a lunch break after eating. However, some people with thick blood will be very unbearable in the afternoon if they do not take a nap after lunch. The whole person will become very bad, and I will not be able to lift my spirits for an afternoon.

This is because the blood circulation speed will increase after lunch, and people with thick blood will have insufficient blood supply to the brain, in this case, it can be relieved to a certain extent after resting after eating.

For some people with thick blood, blood clots are likely to occur, because too thick blood can lead to too much toxin content in the blood. These toxins cannot be excreted from the body through normal blood circulation, and these toxins can clog our blood vessels, which will cause the blood vessels to become clogged slowly, which is very bad for our health.

If you wake up in the morning and often feel dizzy and can't keep up, then you should pay attention at this time, it is likely that the blood in the body is thick. If the blood is too thick, the blood flow in the body will slow down, which will lead to insufficient blood supply to the brain and frequent dizziness when you wake up in the morning.

The reason why the blood is viscous and causes the above symptoms to occur is that the body is in a state of dehydration at this time. However, for patients with viscous blood, even drinking water requires the right way to drink water at the right time. If you have some of the above situations, you must pay attention to adjusting some daily living habits, pay attention to a balanced diet, and at the same time strengthen exercise, usually drink more water, the focus is to drink water scientifically in the morning, noon and evening (wake up in the morning, after eating at noon, and before going to bed at night) to promote the normal metabolism of the body, so that the body can be smooth, and prevent the formation of blood viscosity and thrombosis.

Dizziness, inability to see clearly, numbness in hands and feet, no energy in the morning, and full of energy and lack of energy in the evening.

Numbness in the limbs, swelling of the body, lack of energy, severe insomnia, haggard complexion, dizziness, etc.

Tiredness, dizziness, difficulty seeing, numbness in fingers and toes, tiredness may occur.

Most of the blood thickening at night is related to the following 4 reasons: First, if you have the cause of high blood lipids, then the probability of blood thickening will be higher. This is because when there is high blood lipids, there will be problems with lipid metabolism in the blood, and lipids are easy to be deposited in the blood night, and then blood viscosity will occur.

However, it should be noted that although high blood lipids can cause blood viscosity, blood viscosity is not only caused by high blood lipids. Secondly, smoking and drinking are the primary conditions that cause blood viscosity, and these two personal behaviors can cause the "rust" of ozone, <>

It also continues to increase carbohydrates and neutralize body fat, resulting in blood viscosity. In addition, there are many cells in the blood night, in addition to the usual white blood cell count and blood cells, the unique changes in the human body will cause the composition of the blood night to be inconsistent, if there is an abnormal increase in red blood cells, aggregation and other conditions, it may also cause the blood flow to slow down and blood viscosity.

Eventually, it is sedentary life, which is also a common factor in blood viscosity, which can cause the blood flow rate to slow down, and the clotting factors in the blood night are very easy to accumulate, and then produce blood viscosity. Long-term blood viscosity can lead to atherosclerosis in our aorta, which greatly increases the risk of cardiovascular and cerebrovascular diseases and cardiovascular and cerebrovascular diseases. The details are as follows:

Long-term blood viscosity can cause cerebral insufficiency and cerebral arteriosclerosis in the course of the disease, which is <>

In addition, it can develop into cerebral hemorrhage or cerebral infarction and other strokes, and long-term blood viscosity is very easy to cause the formation of blood clots. Long-term blood viscosity can also cause diabetic patients, high blood pressure, myocardial infarction and other diseases. What should I do if the blood thickens at night?

Light food, moderate water consumption: Greasy diet with a sense of food is very easy to cause blood viscosity, and light food, eat more fresh fruits and vegetables, and drink water in moderation can alleviate blood viscosity. Strengthen physical exercise, ****, control weight, can relieve blood viscosity.

It may be related to genetic factors, or it may be related to daily diet. Thick blood can lead to high blood pressure, hyperlipidemia, heart disease, coronary heart disease, cerebral infarction, and cerebral hemorrhage.

It may be caused by your frequent smoking and drinking, and frequent eating of greasy food. It may cause cerebral thrombosis, coronary heart disease, heart disease, myocardial infarction, and blockage of blood vessels.

The blood is more viscous because the hemit of red blood cells is relatively large, and it may also be because the body surface temperature of the human body is lower than the deep temperature, which leads to an increase in blood viscosity; Blurred vision, frequent dizziness or frequent sleepiness may occur, which can also lead to coronary arteriosclerosis of the heart and even sudden death.

The viscosity of human blood is related to the speed of human blood flow. Therefore, it is related to people's eating habits, work and rest habits and living habits. People with cardiovascular and cerebrovascular diseases generally have viscous blood.

For people who usually eat high-fat, high-calorie and greasy foods, it will cause blood lipids to thicken, and this condition is also easy to induce hyperlipidemia. In addition, long-term drinking, heavy smoking, high blood pressure, and diabetes can also cause blood lipids.

This is related to people's genes, eating habits, work and rest rules, living habits, and mental stress.

The blood in our body is able to flow in the blood vessels, which allows our blood to circulate in the human body, in addition to the heart's ability to beat, thanks to the large amount of water in the bloodAbout 83% of the blood water in our human body flows, and it is the blood that can flow well when it is diluted with so much waterSpread blood throughout the body.

Our body's blood is made up of blood cells and plasma, so the consistency of blood is also related to blood cells and plasma.

Eye SymptomsBlood is like a stream of water, irrigating every tissue and organ in the human body, soComparison of the arteries of the eyeFineThe increase in blood viscosity will easily cause blood flow to slow down, so the blood supply to the eyes is insufficient, and it will also cause blockageTherefore, there will be a sudden blur of vision in the eyes or suddenly black in front of the eyes, and suddenly black in front of the eyes but only light perception, if this is not timely, it will cause blindness in the short term.

Generally, the elderly will have the phenomenon of blood thickening, and the blood viscosity is relatively high, resulting in poor blood flow, nutrients and oxygen can not be supplied to the optic nerve in time, resulting in hypoxia and paroxysmal blurred vision.

When we squat and work, due to the viscous blood, the blood back to the heart and brain is reduced, so at this time, the lungs, brain and other organs are prone to ischemia, which will lead to the symptoms of dyspnea and asthma. In additionPeople with thick blood are also particularly prone to symptoms of asthma and shortness of breath when participating in physical labor.

When we squat and work, due to the viscous blood, the blood back to the heart and brain is reduced when squatting, then at this time, the lungs, brain and other organs are prone to ischemia, which will cause us to have difficulty breathing and asthma. In additionPeople with thick blood are also particularly prone to symptoms of asthma and shortness of breath when participating in physical labor.

Wake up early and wake up at night and rest all night, and get up in the morning should be energetic, butIf you wake up in the morning, your mind is still dizzy, and you don't feel very refreshed after waking up; On the contrary, after dinner in the evening, I was in the best state of mind. Well, you have to be careful, it could be a sign of thick blood.

At night, he is more energetic, not easy to be sleepy, enters a sleep state, can't wake up in the morning, and is not clear after waking up, his thinking is not clear, and he is listless.

Purple lips, easy shortness of breathSome people have purple lips and shortness of breath when they do a small amount of exercise, which is likely to be the cause of blood thickening or cardiovascular diseases.

People with high blood viscosity are often accompanied by an increase in red blood cells, and the bluish purple color of the lips is a distinct featureAnd do a little physical work, it is easy to appear out of breath, such people should pay attention to whether they have cardiovascular or lung lesions.

ConclusionAlthough we say that blood viscosity is mainly related to our blood and plasma factors, in fact, some bad habits are also secretly pushing on the road of blood thickening, and changing it is very beneficial to improve blood viscosity!

Generally refers to blood stickiness, if there are problems such as dizziness, chest tightness and shortness of breath, body fever, weakness of limbs, drowsiness, blurred vision, etc., it means that this situation may occur.

Blood viscosity means that there are some special sticky substances or oils in the blood, the main reason is dizziness, this signal must be paid attention to, and it is likely to appear weak.

Dizziness in the morning, lack of clarity, sluggish thinking, normal to get up in the morning should be full of energy and strength. However, people with thick blood usually wake up in the morning and feel unable to wake up, their minds are swollen, and their thinking is sometimes dull. Slight slopes and procrastination when walking are usually one of the signs of hemiplegia caused by blocked blood vessels.

Traditional Chinese medicine says that "if it is not passed, it will be painful", and the presence of blood clots in blood vessels will cause pain, but it is often confused with muscle strain and spasm.

Blood viscosity refers to an increase in the amount of formed components in the blood, resulting in increased resistance to blood flow and a slower blood flow rate. High blood lipids, an increase in the number of red blood cells and platelets in the blood, and an increase in some protein components can make the blood thicker.

Insomnia and dreams. Attention should be paid to the phenomenon of blood thickening in middle-aged and elderly people, because the blood viscosity increases, red blood cells are easy to gather, and capillaries are blocked, resulting in cardiac and cerebrovascular ischemia and hypoxia, and the symptoms such as cerebral ischemia include dizziness, brain swelling, sleepiness, drowsiness or insomnia and dreams.

When the blood is thickened, we will experience dizziness, squatting, blurred vision, numbness in the hands and feet, etc。Blood is very important for everyone, once the blood becomes viscous, it means that there is a problem in our body, but if it can be detected in time, it can be alleviated by changing diet and lifestyle habits, and if necessary, it can also be carried out through medication**.

1. Dizziness and swelling.

People with thick blood will always have dizziness and bloating, especially when they first wake up, as if they can't wake up, and the situation will be relieved after breakfast. After lunch, it will aggravate the dizziness and brain swelling, because our blood is helping the stomach and intestines to digest and move, resulting in insufficient blood supply to the brain, so after eating, it will be easy to get sleepy, and you must take a nap to get relief.

Second, it is difficult to squat.

When we are doing squats, the blood flow to the heart and brain will gradually decrease, and at this time, our brain and heart are in a state of ischemia, and the exerciser will have difficulty breathing, or may be panting. In addition to this, there are also patients with viscous blood who gasp profusely whenever they exercise.

3. Affect eyesight, numbness of hands and feet.

When the blood becomes thicker, the flow rate will start to slow down, and the nutrients in our body need blood to be transmitted, and the same is true for the optic nerve, if you don't get enough nutrients, it is easy to have problems such as blurred vision. The same is true for the limbs, not getting enough blood can make the hands and feet numb and cold, and the movement is not flexible.

There are many ways to avoid blood viscosity, first of all, we can drink more water, because water can thin our blood, and it is best to ensure that we drink more than 1500 ml of water every day. People who are fatter usually have viscous blood, so we should maintain a healthy weight, and we can exercise properly**, exercise for more than half an hour a day, and gradually increase the amount of exercise. In addition, we must also maintain a good lifestyle and eating habits, do not eat greasy and high-sugar foods, avoid staying up late, and ensure sleep.

After the blood is viscous, the following problems will occur in the human body: 1. Dizziness in the morning, lack of clarity, and sluggish thinking. 2. Sleepiness after lunch.

Because the blood circulation accelerates after lunch, the blood supply to the brain of people with high blood viscosity is insufficient. 3. Squatting and panting. When squatting, the blood flow back to the heart and brain decreases, and the lungs, brain and other organs are ischemia, resulting in difficulty in breathing, so wheezing occurs.