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If you want to clear the heat and remove the fire, you can drink flower tea, many flower teas not only have good effects, but also taste very good, which is much easier than drinking bitter herbal tea.
1. Lily tea.
The most prominent feature of lilies is that they contain more vitamins, and they have a complete range of types, and they also contain some minerals. From the perspective of traditional Chinese medicine, its medicinal properties are cool, with the effects of cough and phlegm, clearing heat and removing fire, and the medicinal properties are relatively gentle.
Pay attention to the dosage when brewing, because the taste of flower tea is generally more bitter than ordinary tea, so only 2-3 grams are needed. It is best to brew with boiling water, first pour a small amount of water into the cup, first, to moisten the dried flowers, so that its flavor is easier to dissolve in the water; Second, it can play the role of cleaning the flowers, so that the brewed tea will taste better. After washing the tea, add water to the cup, add it to eight minutes full, and brew for 10 minutes before drinking.
2. Osmanthus tea.
Osmanthus tea is also the flower tea we often drink, from the perspective of traditional Chinese medicine, osmanthus belongs to the warm, with green tea or oolong tea, the tea property is neutralized, the effect of clearing heat and reducing fire, eliminating bad breath is also more outstanding, and people with weak spleen and stomach can also drink.
How to make osmanthus tea? In fact, it is very simple, osmanthus does not need to be washed, first pour a little water to moisten the flowers and tea, then fill the glass with water, soak for 2-3 minutes and drink. The amount of osmanthus should not be too much each brew, and the water temperature should not be too high, and it can be controlled at about 85.
3. Nasturtium tea.
Among the flower teas, nasturtium tea is also often drunk by people. The golden lotus is called "the dragon well outside the plug", and the folk also have the saying that "rather than three flowers, do not drink two or two teas", and it is highly evaluated. After brewing, not only the tea is clear and bright, but also has a faint fragrance.
Nasturtium has certain medicinal properties, so the dosage should not be too much, and a maximum of three flowers can be put at a time. The brewed nasturtium flowers bloom and are very ornamental. However, it has a bitter taste, so you can add some white sugar or rock sugar to taste.
Drinking nasturtium tea has a certain effect on symptoms such as fire, pharyngitis, stomatitis, tonsillitis and so on.
Fourth, calendula tea.
Calendula sugar has great benefits for lowering blood sugar and the gastrointestinal tract, and it is also an effective heat-clearing and de-fire tea.
When brewing calendula, wash the flowers with water, then fill them with water and soak them for 10 minutes before drinking. The amount of drink should not be too much, because its faint bitter taste can promote gastric juice secretion, appetizer and digestion. If the bitter taste is too strong, it is easy to cause vomiting.
Calendula tea can be flavored with a little rock sugar or honey, and it tastes better when it is chilled in hot weather.
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Chrysanthemum tea, it is best to make tea with wild chrysanthemum and add some wolfberry.
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Take some orange peel to make a cup of tea There are many benefits.
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1. Herbal tea. Herbal tea is a classic drink to remove fire and dryness, generally you can fry it at home, or you can go to the supermarket and buy ready-made cans directly to drink;
2. Mint tea. After the mint leaves are dried, you can make the Great Hunger Annihilation Mint Tea, and drinking mint tea can also play a role in removing fire;
3. Chrysanthemum tea. Chrysanthemum tea can be drunk in all seasons, and it is very beneficial to the liver and eyes, and has the effect of removing fire;
4. Green tea. Green tea has a good effect of removing fire and quenching thirst;
5. Cassia tea. Cassia can play a role in removing fire qi, especially effective for pharyngitis and vision problems;
6. Barley tea. Barley tea is mainly drunk to prevent heat stroke, which can quickly replenish imbalanced electrolytes, and also has a certain effect on the effect of removing fire and qi.
7. Bamboo leaf tea. The bamboo leaf itself has a strong heat-clearing and detoxifying effect, and the nature of the bamboo leaf is also cold, which has the effect of detoxifying the body's dryness and heat toxin;
8. Panax notoginseng flower tea. Panax notoginseng flower contains more saponins, which can allow the body to get the miraculous effect of delaying aging.
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Summer is the hottest and driest season of the year, and many people are prone to get angry and suffer from symptoms such as mouth and tongue sores, swollen and sore gums, and throat inflammation. In addition to going to the hospital to see a doctor to take medicine, in fact, we can make some tea to remove the fire and drink more to prevent and alleviate, now I will tell you what tea to drink the most to the fire.
1. Chrysanthemum mint tea
Chrysanthemum, honeysuckle, mint washed and brewed with boiling water after drinking, has the effect of clearing the liver and brightening the purpose, for the dizziness and swelling caused by the vigorous liver fire, bitter mouth and dry throat, and irritable temper has a good relieving effect.
2. Light bamboo leaf tea
Light bamboo leaves also have heat-clearing, detoxification and fire-clearing'Efficacy, usually use light bamboo leaves to make tea and drink, not only can remove the heat poison in the body. It can also relieve symptoms such as bitter mouth, upset, and thirst.
3. Chrysanthemum cassia tea
The main materials are white chrysanthemum, cassia seed, honeysuckle. Wash these three ingredients and put them in the health pot, add water and boil for five minutes, then simmer for 10 minutes to drink instead of tea, which can improve sore throat, mouth and tongue sores, and constipation.
4. Sanhua tea
The ingredients include wild chrysanthemum, chrysanthemum, gold and silver tea. These three materials are available in supermarkets and pharmacies, and they are often used to make tea and drink them, which can effectively clear the symptoms of fire in the body.
5. Honeysuckle bamboo leaf tea
The materials to be prepared are honeysuckle, chrysanthemum, light bamboo leaves, add water and boil them together for 15 minutes, then add honey and mix well to drink, which has the effects of clearing heat and detoxifying, clearing the heart and removing troubles, and quenching thirst.
6. Maidong black plum tea
Boil the black plum and wheat dong in water for 10 minutes and simmer for a while before drinking. Traditional Chinese medicine believes that sour and sweet dissolve yin, this tea has the effect of nourishing yin and moisturizing dryness, rejuvenating jin and removing troubles, etc., and has a good conditioning effect on the fire caused by yin deficiency and fire.
1. Herbal tea.
Herbal tea is a classic drink to reduce fire and dryness, generally you can fry it at home, or you can go to the supermarket to buy ready-made cans to drink, but it is not suitable for a large number of long-term drinking, because the excessive prunella ingredients in it will cause poisoning.
2. Mint tea.
Peppermint itself has a cooling effect, but after the mint leaves are dried, you can make mint tea, and brewing a cup of mint tea yourself in summer is not only particularly cool to drink, but also can play a role in removing fire, and at the same time with some lemon peel, it has a whitening effect.
3. Chrysanthemum tea.
Chrysanthemum tea can be drunk in all seasons, and it is particularly good for the liver and eyes, and people who are prone to things on their faces can also drink it for a long time.
4. Green tea.
Compared with black tea, green tea has a good effect of removing fire and quenching thirst, and green tea is also one of the most traditional tea drinks.
5. Cassia tea.
Cassia is also a tea that can play a role in removing fire, especially effective for pharyngitis and poor eyesight, and friends with myopia can drink more of this tea in their daily life.
6. Barley tea.
Barley tea is mainly drunk to prevent heat stroke, which can quickly replenish imbalanced electrolytes, and also has a certain effect on the effect of removing fire.
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The tea to drink on the fire is as follows:
1. Lotus seeds reduce heart fire: lotus seed heart and green tea soaked in water This kind of people will be in a hurry, overthinking and other reasons, resulting in insomnia, upset, red tongue or mouth sores.
2. Wild chrysanthemum reduces liver fire: wild chrysanthemum soaked in water This kind of people cause liver fire due to irritability, poor sleep quality and other reasons, resulting in headache and dizziness, dry eyes, bitter mouth, pain in both ribs, high blood pressure, spots, etc.
3. Clear the liver and clear the eyes and drink "chrysanthemum tea" In spring, it is easy to have symptoms of dry eyes and red eyes. This is because the liver qi rises in spring, and the liver is the main eye, and it is easy for the liver to be angry. Chrysanthemum wolfberry tea is a drink with a good effect of clearing the liver and brightening the eyes, wolfberry nourishes the kidneys and nourishes the liver, nourishes the liver and brightens the eyes, and the chrysanthemum clears the wind and clears the heat, calms the liver and brightens the eyes.
The combination of the two can be said to be the best partner for clearing the liver and brightening the purpose.
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1. Goji berry tea.
Goji berries are rich in carotene, vitamin B1, vitamin C, etc., which have the effects of tonifying the liver, benefiting the kidneys and brightening the eye. It can be drunk as a tea, and it will also relieve eye fatigue and sourness.
2. Tangerine peel tea.
Wash 10 grams of dried orange peel, tear it into small pieces, put it in a teacup, rinse it with boiling water, cover the cup and simmer for about 10 minutes, then remove the slag and add a small amount of sugar. Once cooled, it is better to chill it in the refrigerator. Drinking this tea often can not only relieve the heat, but also relieve cough, phlegm, and strengthen the stomach.
3. Osmanthus tea.
From the perspective of traditional Chinese medicine, osmanthus belongs to the pungent and warm ones, which can be combined with green tea or oolong tea, so that the pungent and warm nature of osmanthus and the cold nature of green tea are combined, which is very ideal for people who have a weak spleen and stomach but want to drink tea.
The amount of osmanthus brewed each time should not be too much, and the water temperature should not be too high, generally around 85 degrees. In summer, many people feel dry, or hoarse due to fire, and often drink osmanthus green tea or osmanthus oolong tea, which can also play a relieving role.
4. Honey black tea.
Brew black tea, and then adjust an appropriate amount of honey and brown sugar according to personal taste. Drink it once a day before meals, it can warm the stomach, protect the liver and drive away cold, and is suitable for people with strong liver fire and poor spleen and stomach function.
5. Honeysuckle tea.
Honeysuckle has the functions of clearing the liver and eyes, clearing heat and detoxifying, calming the liver and cooling the blood, nourishing the blood, antiviral, strengthening the defense function, etc., and drinking this tea in moderation often has a good health care effect, so the honeysuckle tea is also a good drink choice in the spring liver protection season.
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Cassia is bright-eyed, and chrysanthemums are defeated.