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Fruit and vegetable soup: such as lotus root fruit soup, apples, pears, radish, pumpkin soup, etc., can be eaten often to clear the lungs and moisten dryness, remove fire and trouble.
Water: Proper hydration can promote detoxification of the body, help metabolism, and also promote gastrointestinal peristalsis and moisturize**Get rid of anxiety. It is healthiest to drink warm water below 30 years after purification.
Rock sugar white fungus orange petal soup: white fungus nourishes the kidneys and lungs, and relieves cough. Tangerines are rich in vitamin C and citric acid, which have a beauty and anti-fatigue effect.
Lily mung bean soup: Lily has the effect of moistening the lungs and nourishing yin, calming the heart and calming the nerves, and replenishing the middle and nourishing qi; Mung bean has the effects of clearing heat and detoxifying, diuresis and swelling, relieving heat and annoyance, quenching thirst and strengthening the stomach.
Lemon and mushroom soup: The soup has a strong flavor and clears the throat.
Braised banana soup: peel the bananas and cut them into small cubes. Put the pot on the fire, add an appropriate amount of water, add sugar, boil until the saccharified water boils, skim off the foam, add the diced bananas, and start the pot when the diced bananas float. This soup can clear away heat and nourish the intestines.
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Nowadays, many people are under a lot of pressure in life, and they are busy with life and work, so their bodies are also prone to fire. The fire can not be ignored, it is easy to lead to the occurrence of some discomfort, so it is necessary to pay attention to the fire in time, so what to drink on the fire often? Drinking these drinks can quickly reduce the fire and is good for health.
1.Drink plenty of green tea.
First of all, it is easy to get angry, and you can drink green tea. Green tea is a kind of tea drink that is deeply loved by people, because it has the effect of clearing heat and quenching thirst compared with black tea.
2.Drink plenty of peppermint tea.
In addition, peppermint tea is also a drink that can remove body fire. If there is a fire, you can put a few slices of mint in a glass and make tea with boiling water to effectively relieve the symptoms. You can also make mint tea at home, and insist on drinking a label every day, which can not only remove the fire in time, but also taste delicious, and can be drunk with lemon slices, which can play a role in whitening the skin.
3.Chrysanthemum tea conditioning.
Chrysanthemum tea is also a drink that can be put on fire, and many friends like to drink chrysanthemum tea all year round. This is because chrysanthemum tea has the effect of soothing the liver, brightening the eyes, clearing heat and eliminating fire, and will not bring any *** to the human body. Therefore, when there is fire in the body, drinking more chrysanthemum tea can effectively improve the symptoms.
4.Barley tea to remove the heat.
In addition to chrysanthemum tea, barley tea also has the effect of preventing heat stroke and removing fire. Drinking barley tea can quickly replenish imbalanced electrolytes, if you have long-term physical exertion and sweat a lot, it is recommended to drink barley tea to replenish physical strength.
5.Drink more bamboo leaf tea.
The bamboo leaves themselves have a strong heat-clearing and detoxifying effect, and the nature of bamboo leaves also belongs to cold. It has the effect of clearing heat and detoxifying, if it is easy to get angry, you can drink some bamboo leaf tea appropriately for conditioning. But be careful if you have a bad stomach, don't drink this tea to get angry.
6.Remove with cassia tea.
Cassia tea is also a good choice for the fire, cassia can not only remove the fire in the body, but also very effective for pharyngitis and vision conditioning, myopic friends can drink a few more cups of this tea in daily life.
7.Drink herbal tea appropriately.
Finally, it is easy to catch fire, and you can also drink herbal tea directly, because herbal tea itself can be made at home or directly purchased from the supermarket, but it is not suitable for long-term drinking.
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What to drink to remove the fire works best
In the hot summer, it is easy to make the traveler irritable and irritable, so you need to drink some tea drinks that can be used to reduce the fire. What is the best way to drink to get rid of the fire?
What to drink to remove the fire works best
Kuding tea has a very good effect of reducing fire, but because the taste of Kuding tea is very bitter and unpleasant, most people do not like to choose to drink Kuding tea, but their effect of reducing fire is incomparable with other tea drinks.
Honeysuckle tea also has the effect of clearing heat and detoxifying beauty and skin care, brewing a cup of yellow honeysuckle in the hot summer, is there a fragrance and sweet taste? It not only eliminates the fire in the body, but also prevents the invasion of various diseases.
Green tea is also a tea drink with a good effect on fire, because the natural nutrients they contain can not only clear away heat and detoxify, but also sterilize, anti-aging, anti-cancer and other effects. Especially for some people who are very easy to get angry, you can often drink green tea, which can not only reduce the anger, but also relieve a certain amount of pressure.
Chrysanthemum tea is also a good tea drink to remove fire, chrysanthemum tea is also a kind of beauty source and beauty tea drink, long-term drinking can not only improve your face**, but also reduce the fatigue of the body.
Cassia is bright-eyed, and chrysanthemums are defeated.
Chrysanthemum tea has a sweet and bitter taste, slightly cold in nature, can evacuate wind and heat, clear the liver and eyes, clear heat and detoxify, and flatten the liver yang. Pregnant women can drink chrysanthemum tea to relieve the fire, and it has no effect on pregnant women. Although there is nothing for pregnant women to drink chrysanthemum tea, it is cold after all, so you must pay attention to the amount of drink, and it is best to brew it lightly. >>>More
Chinese herbal medicine has a good effect on making tea to clear fire, such as: honeysuckle, chrysanthemum, gardenia, shengdi, forsythia, mint, bamboo leaves and other foods with the effect of clearing heat and defeating fire >>>More
As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire". >>>More
Absolutely not.
Yogurt is good and harmless (so to speak). >>>More