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Here are some suggestions you can take:
1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;
2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;
3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;
4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness;
5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them;
6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;
7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends;
8. Keep a diary online and write down the bits and pieces of life;
9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises;
10, the sun is setting, come to the field to look for dandelions, facing the sunset, blowing gently against the evening breeze, that is my flying dandelions, hehe!! Flappy dandelion !!
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An introvert would ask that, indeed.
Actually, I'm very good at getting along with introverts. Because I like quiet people. It looks calm.
But I think. The most direct way to solve the problem is, of course, to directly contact the people around you.
Let go of the reserved nature you maintain. Go and chat with the people around you. Find something that everyone enjoys.
I think it's better to tell jokes or something. I've made a lot of friends because of this. Because people will find it interesting.
Of course, the most important thing is to respect others. Sincere attitude. It will make people take the initiative to get close. Also, it's better to be focused when speaking. After all, boring people are more annoying than introverts.
To summarize my recommendations. The direct way to do this is to find something that you find interesting or a joke right now, and then talk to someone you think you can talk to when you go to work tomorrow. If you succeed in laughing with that person, try to talk about something that everyone is interested in.
All of them are done. You've made a big step forward. Laugh with everyone and you'll see the world turn pink. Because smiles are contagious.
After communicating with people, you will have a lot of surprises. Leaders will also like to be popular. Interesting people.
Oh, I hope my advice can help you.
There is also the fact that introverts in general will be easily lonely. I hope you can make more good friends. Even if you can't tell jokes to people right away.
See more and funny things yourself. It's also good for your health. People with a smile always have a unique charm.
That's what I think.
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That's a big one, the top one! In addition, I am also a relatively introverted person, and I didn't think there was anything wrong with it before, so I always do things my own way, and I rarely communicate with others. But after working, it is different, working in a large company, if you are introverted, you are almost destined to stay in a fixed position for the rest of your life, and it is difficult to have a chance of promotion.
No one wants to do this, especially someone as ambitious as that
Therefore, I am also trying hard to change my introverted personality, of course, the implementation process is very rare, after all, what you have to change is your previous life habits and psychological habits, and you must continue to force yourself at this time. I'm also working on this, it's really difficult, if you don't think it's enough, you should exercise more every day, run more, so that your mind will be naturally more cheerful and become more confident.
Of course, being cheerful doesn't mean that you need to change your overall personality, because the most important part of a person is the part of your personality that is different
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The best way to exercise every day and do something that feels like you're going to make a fool of yourself is to sing on the street, whether anyone is watching it or not, you keep singing. Well, one way to do this is to do sales and market yourself.
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This is a stage that everyone has to go through. It's not about how to be more extroverted, extroversion and introversion are caused by the environment, the fundamental reason is whether you are willing to associate with others, if you have to use the mood of unwillingness to interact with others for so long, you will feel uncomfortable, to experience the fun of interacting with others.
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Business needs to be honest, it doesn't have to be outgoing, and being a real person may be more acceptable to others, and that's how I am.
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To speak boldly, to learn some basic social etiquette, to know some language skills, to pay attention to the feelings of others. In short, learn to be hypocritical, to say insincere and nice things.
Then it's about drinking some alcohol in moderation.
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I used to be more introverted, but now I feel much better, and here's how to become extroverted:
First of all, communicate more with people you are familiar with, so that your expression skills and eloquence can be tempered.
After the eloquence is practiced, communicate more with some strangers and people you usually associate with, and communicate with your good friends in the same mood, so that over time, you will change your introverted personality, so that you like to socialize with others and like public occasions.
You can also get a good training by experiencing more experience and handling things yourself, and seize every opportunity to train yourself.
Believe that you are the best, read more news and books, and enrich your knowledge.
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Reach out to different people, speak in public, and it's good to have a long time.
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It's innate, and you can't learn it, child.
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Hehe, then you should go out with your dad more. The more people watch, the more people who speak, the more cheerful they will be.
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Make more friends. Go out and play with everyone during the break. A lot of people.
It's been a long time. I guess I'm infected. Don't leave yourself alone at home or do anything alone.
Try to make friends. It's good for you to go out and about. That's what they all say.
But it's up to you whether you can do it or not. I just find it difficult.
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Be confident! Believe in yourself! Socialize with people more and treat every friend around you sincerely! Honesty is the most important thing ..ok?
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Sometimes you have to force yourself.
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Participate in more extracurricular activities
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Personality is not innate, in addition to the so-called genes and growth environment, acquired self-change and cultivation are also very important.
Becoming extroverted quickly" is not an easy thing to do in my opinion.
Introversion can be caused by many different factors in life and varies from person to person. Extroverted, not necessarily extremely talkative, not shy and blushing. In my understanding, "becoming extroverted" can include the following:
Try to be bold and have the courage to communicate with others: Don't feel too reserved because there are too many people or strangers around, so that people think that they are too childish to handle the big scene.
Don't deliberately become extroverted for the sake of becoming extroverted: don't always think about yourself as an introvert and not be good at communicating with others, give yourself positive psychological cues and tell yourself that you can join other people's conversations and be able to cope with them as well.
Attitude towards life: Don't be limited to your own world, look at the world with a relatively open eye, make yourself from tight to open, and learn to encourage yourself in the process of constant change.
Step by step: You can start to have more contact with the people around you, and then slowly extend to relatively strangers, and with a little progress, you will find yourself changing.
Hopefully, you can quickly become an extrovert.
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It has something to do with the environment, if human nature is extroverted, maybe it is the various environments of life that change the personality, and it may change through the environment in the future. If a person is naturally more introverted, it is difficult to say
Communicate with people more and help others more, you are in a good mood, and naturally you will become more extroverted.
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I also think that I was a mess of extroversion when I was a child, but I grew up and became introverted ......I also want to be a little more outgoing ......
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Just get a bald haircut, and I've tried, and it's changed a lot, and I've been like you before
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Remember that no one is right about everything, so just say that you are happy.
o(∩_o...This is definitely related to your activities the day before You can summarize it yourself (I don't want to get up at 8 o'clock, I don't want to fight for my eyes, I don't sleep enough) I didn't take a break, it means that you were too tired the day before (but I woke up at 7 o'clock and felt so energetic) It means that you didn't overdraft your energy the day before and the quality of sleep was better You didn't reveal much I can only make a preliminary judgment.