If you don t sit in confinement, what discomfort will you have in the future? How to make up for the

During the confinement period, the mother also needs to take care of the baby, sometimes, the baby cries and makes trouble, it needs to be coaxed for a long time, most of them always maintain the same posture for a long time, which will cause overwork and waist muscle strain. Moreover, after the newborn is born, he will feed the baby night milk in the middle of the night, and he will also change the baby's diaper. After the confinement is booked, the phenomenon of low back pain will occur, and when it comes to rainy days, it will often be uncomfortable and large due to small losses.

Therefore, it is necessary to pay attention to rest more to prevent the body from being overconsumed.

In addition to the pain in the lower back, such as the knee joints, arms and shoulders, etc., to windy and rainy days, there is pain, and the feeling of dull pain occurs, all of which are the reasons why the confinement does not sit upright. It may be that during the confinement period, you did not pay attention to the cold and keep warm, and the wind caused by the wind caused by the wind entering the bones and joints, causing the body to get cold. Generally, in summer confinement, although the air conditioner can be blown, you must pay attention to prevent the air conditioner from blowing.

After taking a shower, you should dry your body and hair in time to avoid the cold air from invading your body.

After many mothers are confined, they will feel cold when they go out, and their bodies can't bear the wind blowing gently. Even in the summer, it's useless, and you have to wear a long-sleeved top so that you don't feel cold. Most of these things are because Bao Ma did not take care of herself during the confinement period, was cold, or did not dry her hair in time after washing and bathing, ** the pores were opened, allowing the cold to enter the body, so that after the confinement, she was afraid of cold and wind, and her limbs were cold.

Therefore, when the mother is confined, she must pay attention to the sweating and dry it immediately, and wash her hair and take a bath immediately to prevent her from getting cold.

Before giving birth, you won't sweat much if you exercise a little, but after confinement, even if the temperature is not cold, your mother will sweat all over her body if she does something a little. This is caused by the fact that the mother did not take care of her body during the confinement period, resulting in the body's original qi not being repaired, insufficient qi and blood, and sweating. During the confinement period, although the baby has been born, but the body's original qi has been greatly depleted, or if it needs to be supplemented with rich nutrition, it must not fail her, otherwise the impact will be a lifetime.

First of all, you can't sit on wide socks for a long time, if you sit for too long, then your cervical spine and waist are more painful and cautious. Then there will always be some anemia.

Your body will be very weak, often sick, afraid of cold and wind, often have back pain, it is likely to be confinement disease.

Back pain, pain in the soles of the feet, feeling that the body is not strong, and the head is dizzy.

If you don't do well in confinement, you will be left with confinement disease, which is likely to lead to back pain or eye discomfort. There are many mothers who do not have a good confinement after giving birth, or the conditions in the family do not allow the confinement mother to have a good confinement, and in this case, the confinement mother may be left with confinement disease. First of all, you should know that during the confinement period, pregnant women are not allowed to do heavy work casually, if there is no one to take care of the pregnant woman at home, then the pregnant woman may have corresponding problems, which will cause them to suffer a lot of harm in the process.

If the confinement of the pregnant woman is not done well, then the pregnant woman may feel back pain, in addition, if the pregnant woman does not cultivate well in this process, then the body will be in a state of deficit. Because the birth of a child will take away a lot of energy from the mother, if the mother does not adjust her body well at this time, then the birth of the child may cause the mother to be greatly harmed in the process.

At this time, the mother's body is in a state of deficit, so it needs to be well cultivated, and it also needs to replenish energy, if you do not do a good job of resting, then it is easy to lead to confinement disease, and it is very likely that some physiological diseases will occur in the future. And if the confinement is not done well, then it is very likely that there will be rheumatism or cramps in the future, in addition to the head is easy to hurt, which is a very bad impact on the mother.

In addition, during the confinement period, pregnant mothers should also remember to adjust their state, do not get angry and do not cry, if you cry during confinement, it is easy to cause your eyes to be affected accordingly. Therefore, we must take care of the pregnant mother during the confinement period, because only in this way can the mother make the pregnant mother better confinement.

I think that if you don't sit well in confinement, you will be left with confinement disease, because confinement is very important for pregnant women, and it can also reflect whether a pregnant woman's body is healthy, so pregnant women must pay attention to their behavior when they are confined.

Yes. Confinement is very important, you must take care of your body, so as not to leave sequelae.

First of all, you can't touch cold water, and then you can't often open the window to ventilate, you can't eat some cold food, you can't get angry or cry, it's best not to wash your hair, don't take a bath, don't let yourself catch a cold, so that you can avoid confinement disease.

During the confinement period, you must pay attention not to get cold, try to be light in your diet, avoid strenuous exercise, don't stay up too late, and don't be too anxious and irritable during this period, otherwise it will cause postpartum depression.