I seem to be sluggish, I feel like I m sluggish

You must first know if you are sick or not--- see a doctor first. If you are not sick, you have to put your mind at ease, find your friends or relatives to go out and play, listen more and relax. The most important thing is to communicate with others!

There will be a period later! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less! Drink less! Drink less!

Drink less!

Drinking alcohol doesn't dull you, and most people do that for some time. Don't be afraid, just after a while.

It's mostly psychological factors, I used to love to drink, and then I had a girlfriend to take care of me, I didn't drink much and felt much better.

This little example you gave doesn't mean that you have become stupid, maybe you have not been as smooth as you used to be in elementary school, so you feel stressed, which may cause you to feel like you have become stupid. You refract this unpleasant suggestion into your life, so you feel like you've become stupid. Not really.

Check the triglycerides, it's terrible, I have a headache, I feel uncomfortable, because the blood is thick, and the brain feeding will be greatly affected.

Exercise more, contact more with friends or family, and contact with people a little more, so that you will become less sluggish and more flexible and smart.

Use your brain more and think harder; Get hands-on and exercise often. To do all of the above well, it is difficult to be sluggish, but you must persevere, half-waste, three days of fishing and two days of drying nets, it will not work.

1) Do some reaction speed exercises every day (2) Eat some foods that contain more phosphorus, so as to ensure that your reaction speed does not change too much.

There are many ways to practice reaction speed, such as traditional hand-to-hand games, shuttlecock, etc., and there are also some computer games, such as first-person shooters, which can improve reaction speed.

It's simple enough, isn't it?

Hello, you have a world in your heart, you know what you should do and what you shouldn't do, and you will naturally become flexible.

The carrying capacity of things in the head is too large, for example, I used to be able to draw inferences, but if I can't understand the things in my head, it is easy to turn my mind to some events in my mind that have nothing to do with the current things and get distracted. In fact, if you really have too many things in your heart, the best way is to smooth them out one by one, no one can put dozens of things in your mind at the same time, you can only solve them one by one, and solve one less thing.

I used to have a similar situation, at that time, many people said that they had to solve problems one by one, and at that time I just thought that they didn't understand me, and I didn't have a backache when I stood and talked. Later, when I was able to take on some things and was really able to solve them one by one independently, I realized that things were actually just as they said, so now at least my own thinking is flexible and I don't get stumped by miscellaneous things.

To paraphrase what a friend said before, it is also something I used to think that standing and talking does not hurt my back - in a man's life, everyone carries responsibilities and burdens, and everyone feels tired. And real men have the ability to solve these things one by one, while incompetent people can only worry about these things all day long. So sometimes, let go of some things in your hands and do your best to solve the best things at the moment, so that you don't feel too tired and will regain your previous sense of logic.

As people grow up, they are under more pressure, and they have more problems to consider, and it is easy to get distracted when doing things. This situation is very normal, and I am often like that, and I can feel it very well.

Don't worry too much. Memory is a type of mental activity in human beings, and it belongs to the category of psychology or brain science. Memory represents the accumulation of impressions of a person's past activities, feelings, and experiences, and there are quite a few categories, mainly due to environment, time, and perception.

In the steps of memory formation, it can be divided into the following three ways of information processing:1Decoding:

Obtain information and process and combine it. 2.Storage:

Take out the stored information and respond to hints and events. I used to have a good memory, and I memorized English words and stuff very quickly, and I never forgot them for a long time. In the past two years, I don't know what's going on, it's hard to remember things, and my grades have dropped a lot.

Recently, I have been taking a traditional Chinese medicine called "Memories of Gradual Clearing" to recuperate, and the effect is very ideal. I bought it in **, and the Chinese medicine sold in the store seems to be very effective, and I think you can also try to remember it. ~p~

My grandfather is an old man with a hail burning head, and it is inevitable that there will be some sluggishness. When I once joked about my grandfather's sluggishness, I realized that I was also sluggish, because I was so dull that I didn't realize that my grandfather loved me.

That incident is actually something that often happens when I go to my grandfather's house, but I am dull again and again, always thinking that it is because my grandfather is old and dull, and then I suddenly realized, isn't that my grandfather's love for me? Every time I went to my grandfather's house, I had a conflict with my mother, and I went to my grandfather's house to "take refuge". I learned all this later, but my grandfather never blamed me, but just left all the canned food he brought back from the wedding banquet there for me to eat.

Grandpa, this can is moldy again! After arguing with my mother again, I rushed to my grandfather's house to "take refuge", holding the canned fruit that my grandfather handed to me with a smile, and I said loudly to my grandfather, "Grandpa, why is your canned fruit moldy every time!" When I finished saying this, it occurred to me that I was also sluggish.

Fortunately, what I said just now, my deaf grandfather didn't hear it in the kitchen, and if he did, how sad my grandfather would be! My grandfather's canned food is kept for me every time, and the reason why it is moldy is because I haven't been to my grandfather's house for too long! Thinking about this, I suddenly burst into tears.

I didn't know what my grandfather would do with the canned fruit in the end, but this can of canned fruit, I know that I didn't come to my grandfather's house for too long and caused the canned fruit to be moldy, and I couldn't bear to give it to my grandfather anymore.

I quietly ran outside with the canned fruit, dumped the moldy cans into the trash can that my grandfather couldn't see, and then returned to my grandfather's house with the canned bottles. My grandfather saw me and asked me where I had gone, but I just smiled and said that the canned food was so delicious, and took it out to eat it while basking in the sun. My dull grandfather believed in me, and I realized that I could no longer be so slow to treat my grandfather's love in the future.