My boyfriend always shuddes suddenly when he sleeps

Your boyfriend always sleeps and suddenly shakes ......If this situation is recurring, I suggest you take your boyfriend to the hospital to check what the lesions are.

If he just sleeps, shake once in a while. It could be that he had nightmares at night. It is also possible that the usual stress is too much. The body is deficient in calcium, and the muscles also love to shake when sleeping at night.

Hope mine can help you!

Clause. 1. Considering that it is tired during the day, some people suddenly have an increase in exercise one day due to long-term inactivity, and the legs are affected, and the legs are easily damaged, and the legs are prone to twitching when resting. Clause.

2. Nervous excitation. Soon after falling asleep, the brain is in a resting state and the body parts are still in a state of excitement, which can cause the body to shake suddenly. Clause.

3. Mental stress. Due to mental stress and tension, some physical reactions will occur. Clause.

Fourth, it is considered that it is the cause of calcium deficiency, which leads to the hyperactivity of muscle nerves.

He shook it a little, and he must have dreamed that he had fallen into a cliff, and then he suddenly shook it. Because I often dream that this is the case, and I feel that I was born in a precipice of deep love. And then all of a sudden, it just jumped down, and it felt like I was jumping down again, and then I shook a little.

It's a natural reaction of nerves, and there's no need to pay too much attention to it, because people who fall asleep often look like this, not like your boyfriend walking alone. Sometimes you're like that, it's just that you're asleep and you don't know it.

This reaction is actually normal, called suspended animation, and it is a reaction, which is when your body thinks you are dead, so it will move to make sure you are still alive.

The nervous system changes from exercise to static rest, and a sudden shake is a self-test of the nervous system and the brain, indicating the normal state of being alive.

Most people have experienced this phenomenon, the main reason is that the body is too tired, sleeping too dead, compressing the nerves, and then the cramps caused by temperature.

It's not a problem, and you can also go to the hospital for a check-up, so you can rest assured.

Lift the quilt and see if it's bedwetting!

This is due to the change of the body from tonight, this is a situation that everyone has, it's not a big problem, if you really don't think it's okay, you can check it, well, it may be an internal problem, or it may be this, caused by leg cramps.

Isn't that often the case?

It is normal to always shake suddenly when sleeping, it is not due to a lack of calcium, but because the muscles are in a relaxed state when sleeping at night, but there are also individual muscle groups that will come out to move, so they will suddenly shake, which is a normal physiological situation.

In addition, if you feel a certain part of the body, or a limb on one side of the body suddenly shakes, this phenomenon is called myoclonus, myoclonus is divided into two, one is physiological, the other is pathological, rational normal people can have, that is, as mentioned above, the other is pathological, that is, it is an abnormal situation.

When people first fall asleep, not all the cells of the human brain are in a state of sleep, and they are also working, and the muscles of the whole body are the same, not all muscles have entered a completely static state, and there are individual muscle fibers or muscle groups that can occasionally move, this does not have to be too nervous, normal people can have it.

If it is pathological, it often has after sleep, and the frequency is getting higher and higher, and even in severe cases, there may be convulsions all over the body, I don't know, it is the people around me who always find that this disease called seizures is pathological, and a common symptom is epilepsy.

The quality of sleep is not good, my girlfriend also has this habit, and later I let him drink a glass of plain milk before going to bed to get better.