My girlfriend is 24 years old, why does she always wake up when she sleeps and can t sleep well? Sti

I have a lot of work pressure, I can't sleep well at night, and I am psychologically frightened and have a bad night.

The room is not very stuffy, things are stacked too much, and it is not ventilated.

If you have any lung disease, you can go to the hospital for a check-up.

Is the room just renovated? It is possible that the toxic gas has not been released.

Personally, I feel like it's a lack of oxygen.

If you have any lung disease, you can go to the hospital for a check-up.

Is the room just renovated? It is possible that the toxic gas has not been released.

Or maybe it's some psychological disorder.

Personally, I think it's a psychological disorder.

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Regular hospitals check the cardiopulmonary function and respiratory tract, do not take it lightly, and must seek medical attention.

Your wife is still a girlfriend, 24 years old, haha

It seems that your girlfriend has something anxious about it, causing mental burden, resulting in poor sleep, poor sleep quality, and easy to wake up, if this is the case, then you must figure out the reason as soon as possible.

You have to coax well, girls like the person they like to coax her the most,

Psychological factors. It may be that you are still very excited after you have done something, and one person can't sleep, and often the other is also affected. You can listen to some ** that helps to relax the mind afterwards, and it will be good after a long time.

It's good to get a few more sleeps, at least once a week.

Actually, it's nothing.

I'm just like you, and we're just like that.

The main reason for this is that I have been used to sleeping alone since I was a child.

You sleep together, don't do that.

Try to get used to the other person's presence first.

I think I should buy two beds, what do you think?

The mental pressure is too much. Anxiety disorders, depression, and social phobia all occur. You can see a psychiatrist. If you don't want to, try to relax yourself, and travel is a good way to do it.

Calf weakness is not necessarily a disease, your phenomenon may be a manifestation of sub-health status, and there is no need to eat any calcium tablets, if you really feel that there is a lack of calcium, you can go to the hospital to check the trace elements, and then eat if you are really lacking.

Life nursing: Do a good job of nursing, do more training on a daily basis, and increase the system.

Is it poor physique, let's quickly increase nutrition. The first is gastrointestinal nutrition. The second is cell nutrition. I recommend it to you.

Go to the pipe network and check everything.

Fight with her often, talk to her, you will have insomnia when you are lonely, she needs you at this time!

Since it's a girlfriend, it should be in the same place If you're always alone, you'll be lonely.

How do you know if she's not sleeping well?

Be prepared, friend.

Or go to the hospital to see a doctor, insomnia is not a trivial matter.

Before going to bed, I cared about her, coaxed her, and bought a soothing brain tonic oral liquid for her to drink.

Agitated...

There is also the fact that you have been sleeping alone for many years and are used to it.

Slowly get used to it.

How old is your girlfriend this year? I guess it's too much work pressure, right?

I have had insomnia for 2 years, and I checked n many methods, and I said that a few of them have been effective.

Take a hot shower before going to bed, and soak your feet in hot water if conditions do not allow it or if you find it troublesome. Some people say that drinking milk, but it doesn't work when I use it. Another thing is to pay attention to the temperature in the room and adjust it to the temperature that she feels comfortable with, which is very important.

Because I didn't sleep well, I woke up easily. In addition, I tried to calm the nerves and tonify the brain, and it was not bad to drink, but the effect was not particularly obvious. Don't take sleeping pills, that thing hurts the nerves too much.

Thinking too much, let him relax a little pressure

It's too much mental pressure.

Women, that's it, a lot of things are very considerate, so many times, they make themselves tired.

However, if she wants to do something, it proves that there is indeed something, and you have to understand her thoughts, her concerns.

Talk to her directly.

She won't.

I used to love to think about it, and I just couldn't sleep at night, and my husband said, many things are realistic, and I don't want to be like that, and it's the same thing if I think about it, why bother with that!!

I understood Luo, so I didn't think about it.

See a psychiatrist, whether to improve your diet and drink some milk before going to bed to help you sleep. With a boyfriend like you, she is very happy! ~

Take her to a place with a good view for a vacation.

If you have money, take her on a trip.

Relax and unwind.

Let's drink bubble drinks! It relieves tension hormones in the human body. It works great. And it can also be used for beauty and health care.

Envy your girlfriend, how happy she is. Talk to her more. The key is to know why she has insomnia.

You can go and relax. **Play it,,Relax...