Turkey and what stew soup is delicious, turkey stew soup recipe encyclopedia

It is better to stew turkey and yam together.

Can turkey make soup? Of course, this is no problem, as a special product of the Americas, turkey has the advantage of "one high and two low" in nutritional value. One is high in protein, the second low is low in fat, low in cholesterol, and rich in iron, zinc, phosphorus, potassium and B vitamins.

Compared with other meat products, turkey meat contains a very high protein content, but has the least calories and cholesterol, which can be said to be nutritious and healthy. So next, let's look at a recipe for turkey soup.

Ingredients: 70 grams of turkey thighs.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of mushrooms, two eggs, appropriate amount of carrots.

Steps: 1. Peel and bone the turkey thighs you bought.

2. Prepare fresh mushrooms and two eggs.

3. Mix with cornstarch, salt and a little chicken essence and turkey meat and marinate for a while.

4. Beat the eggs into egg wash and slice the mushrooms and carrots.

7. When the mushrooms are cooked, add the turkey meat and use chopsticks to spread it so that the meat slices are evenly heated. Add salt to taste.

8. Finally, slowly pour the egg mixture, immediately turn off the heat and use chopsticks to break up the egg mixture into egg flowers.

9. Put the soup into the soup bowl and sprinkle some chives on the noodles and enjoy.

Tips: Stir-fry with slices of meat, or cook soup, it is best to marinate the slices of meat with cornstarch with an appropriate amount of cooking oil and salt for a while. And the time of cooking should not be too long, just cooked. This keeps the meat tender.

The turkey stew soup method is actually the same as the normal chicken stew at home, that is, add water to the chicken, then add all the seasonings, and then simmer for an hour.

When the live chicken is stewed, we can add some codonopsis wolfberry or red dates to stew the soup together, which is very delicious.

Turkey soup is best stewed in a casserole, so that the flavor of the chicken can be fully simmered, and it should be simmered over low heat.

It is also possible to put in various spices, and then you can also put in some dishes, so that the turkey stew is very tasty and very good.

Hello, if you want this turkey soup, you can put some red dates and wolfberries, so that the soup is very delicious, this chicken soup.

The method of turkey stew is to change the fire machine to the future, add cooking wine to a pot of cold water and blanch, remove it and simmer it in a casserole.

The stew soup of turkey is large, all the fire machine is washed, cut into small pieces and put in a pot under cold water, simmer over low heat, and stew clearly, Tang is the most delicious.

The turkey stew is very simple, just follow the steps and ingredients step by step.

The turkey and mushroom stew is delicious.

Preparation of mushroom soup with turkey slices:

1. Peel and bone the turkey thighs you bought.

2. Prepare fresh mushrooms and two eggs.

3. Mix with cornstarch, salt and a little chicken essence and turkey meat and marinate for a while.

4. Beat the eggs into egg wash and slice the mushrooms and carrots.

6. When the carrots are soft, add the mushrooms and cook for three minutes.

7. When the mushrooms are cooked, add the turkey meat and use chopsticks to spread it so that the meat slices are evenly heated. Add salt to taste.

8. Finally, slowly pour the egg mixture, immediately turn off the heat and use chopsticks to break up the egg mixture into egg flowers.

9. Put the soup into the soup bowl and sprinkle some chives on the noodles and enjoy.

The turkey and mushroom stew is delicious.

Preparation of mushroom soup with turkey slices:

1. Peel and bone the turkey thighs you bought.

2. Prepare fresh mushrooms and two eggs.

3. Mix with cornstarch, salt stool wheel, a little chicken essence and turkey meat and marinate for a while.

4. Beat the eggs into egg wash and slice the mushrooms and carrots.

6. When the carrots are soft, add the mushrooms and cook for three minutes.

7. When the mushrooms are cooked, add the turkey meat and use chopsticks to spread it so that the meat slices are evenly heated. Add salt to taste.

8. Finally, slowly pour the egg mixture, immediately turn off the heat and use chopsticks to break up the egg mixture into egg flowers.

9. Put the soup into the soup bowl and sprinkle some chives on the noodles and enjoy.

Chicken can be used to make soup with:

1. Astragalus and red dates. Chicken can be stewed with astragalus and red dates, which is very nourishing to the body, and has the effect of replenishing qi and strengthening the spleen, and quenching thirst. It is used for symptoms such as weak yang qi, weak lung qi, and lack of qi and blood after childbirth.

It can also promote gastrointestinal digestion, improve myocardial blood supply, enhance immunity, and regulate endocrine function.

2. Shiitake mushrooms, radish, etc. When stewing chicken soup, you can add some shiitake mushrooms and radish to it, which can not only enhance the body's nutrition, but also better enhance the taste of the soup. Lee sells.

3. Ginkgo seeds. The white fruit is sweet, slightly sweet, has the effect of quenching thirst and clearing heat, and is stewed together with chicken, which has the effect of nourishing and relieving heat and strengthening the spleen. Stewed chicken with ginkgo seeds is also a good product for nourishing yin and nourishing the skin, which can be anti-aging, dilate microvessels, promote blood circulation, make the skin and face rosy, and play a role in prolonging life.

Chicken is best paired with these two stews! Listen to the words of the professional battalion air bird keeper.