How to prevent tonsil inflammation in daily life?

You should adjust your diet, eat more fresh fruits and vegetables, and strengthen proper exercise, be sure to wear a mask when you go out, drink a little more warm water every day, eat more foods rich in vitamin C, and improve your body's resistance.

Hello, it is recommended to actively ** tonsillitis disease. Arrange your life reasonably, keep your mood comfortable, and avoid worries and depression. Maintain the right temperature and humidity indoors and fresh air. It is advisable to eat some foods that are light, sour, sweet and yin, such as fruits, fresh vegetables, green fruits, etc.

Prevention of acute tonsillitis.

Do a good job of environmental hygiene, indoor should be well-lit and air-circulated; Maintain the right temperature and humidity. Patients with acute tonsillitis should be isolated to avoid transmission of the pathogen.

1. Pay attention to rest, drink more water, pass stool, and eat liquid food or soft food.

2. When the sore throat is obvious, pay attention to the infusion as soon as possible** to avoid the spread of infection.

3. When the reverse action is made or accompanied by corresponding symptoms, electrocardiogram and urine or anti-O examination can be carried out during the acute attack to rule out the possibility of complicating nephritis, myocarditis, arthritis, etc.

4. Patients with reverse or peritonsillar abscess and peripheryitis should be operated on after the inflammation subsides.

5. It is necessary to pay attention to the difference from epiglottitis, do not think that it is acute tonsillitis because of sore throat, epiglottitis is a disease that can cause short-term dyspnea and cause death, and must not be taken lightly. Therefore, if you have trouble breathing, you should go to the hospital immediately.

Prevention of chronic tonsillitis.

1. It is important for patients with chronic tonsillitis to develop good living habits, ensure sufficient sleep time, increase or decrease clothes in time with weather changes, and remove humid indoor air. For sick children, good habits should be developed not to be picky eaters and not to eat.

2. Insist on exercising, improve the body's ability to resist diseases, do not overwork, and adjust and rest in time if tired. Quitting smoking and alcohol is an important point in preventing chronic tonsillitis.

3. Acute inflammation of the tonsils should be thorough, so as not to leave future troubles.

4. Prevent all kinds of infectious diseases and epidemics. Liquid or semi-liquid food, and those with high fever should take an alcohol bath to help cool down.

5. Positive acute tonsillitis can prevent the disease.

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Don't smoke, don't drink, don't eat chili, don't stay up late.