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Children can eat eggs if they cough. Many people think that they can't eat eggs if they have a cough, but in fact, on the contrary, eggs are mixed with ginger and vinegar to have a good effect on coughing. Eggs have the effect of nourishing yin and nourishing blood and moisturizing dryness.
Ginger has the effect of dissipating cold, dispelling wind and phlegm, vinegar can eliminate food and appetizing, disperse blood stasis, astringent and stop diarrhea, so vinegar fried eggs, ginger scrambled eggs, have a good effect of curing cough. Scrambled eggs with ginger to suppress cough: a small piece of ginger is chopped, 1 egg, a little sesame oil, beat the minced ginger into the egg like a fried poached egg, eat it while it is hot after frying, 2 times a day, and the cough will heal after a few days.
It is delicious and the effect is also good, people who have a long cough and no abnormalities in their lungs can try it. Vinegar fried eggs for cough: Vinegar fried eggs** All kinds of coughs have miraculous effects.
Method: Take 1 egg, beat it in a bowl and stir well, put half a spoon of rice vinegar into a wok, boil it over a simmer, put the egg into the frying and scrambling, add an appropriate amount of sugar after the egg is cooked, eat it after it is cool, eat 1 each morning and evening, and generally eat 2 times to suppress cough.
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Eggs can be eaten while your child is coughing, because eating eggs does not worsen your child's cough symptoms. A child's cough is usually caused by a viral or bacterial infection in the respiratory tract. In general, children should pay attention to a light diet during coughing, and eggs can be eaten.
Eggs are rich in protein, lecithin, minerals, and vitamins that can boost your baby's resistance. Eat eggs in small quantities, not a big problem.
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When there is a cough, you can eat eggs in this case, because eggs are rich in protein, and they can be eaten when there is a disease, and they can supplement certain nutrients, after all, the cough is still caused by infection and inflammation, at this time it is best to eat more vegetables and fruits, protein-rich foods, generally common fish meat, fish soup, eggs, lean meat, etc. are good, in addition, you need to actively give drugs **.
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No, because eggs are high in protein, folk say: it will also cause wind, will aggravate cough, and at the same time can not be eaten: chicken, fish, seafood and spicy, fried food, it is best to eat light.
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Yes, and scrambled eggs with sesame oil can also improve children's cough, and you can scramble two a day for children to eat.
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Children's cough is generally accompanied by a cold, this time needs to supplement nutrition, generally speaking, children cough can eat eggs, egg nutrition can help recovery, but if the production method and food amount are not appropriate, it will be counterproductive. The following is my sharing of can children eat eggs with cough, let's take a look.
Eggs can be eaten.
In fact, cough will consume a lot of protein in the child's body, and some protein-rich foods should be arranged in the diet, such as eggs, milk, etc., to enhance the body's immune function and facilitate the recovery of the disease.
How to eat eggs for children with cough.
When a child coughs, it is better to eat boiled eggs or egg custard, not fried eggs, because fried food can increase the burden on the stomach and intestines, and help heat and phlegm, making the cough difficult to heal.
Boiled eggs Ingredients: One egg.
Directions: Wash fresh eggs, soak them in a pot of water for one minute, then bring to a boil over low heat. Cook for 8 minutes.
Efficacy: Boiled eggs have the highest nutrient absorption rate, can supplement protein, improve resistance, and promote recovery.
Egg custard Ingredients: 1 egg, salt.
Method: Knock the eggs into a bowl, mix them with a whisk, add a small amount of salt and mix thoroughly, add a small amount of warm water, and steam for 10 minutes.
Efficacy: Egg custard can relax protein, is easy to be digested and absorbed, and is suitable for children with cough.
How many eggs can a child eat with a cough.
1-2 pcs. Eating 1-2 eggs a day when a child coughs can meet the body's needs, and you must not be greedy. Because when the child coughs, the body is unwell and the gastrointestinal function becomes weaker, and eggs are high-protein foods, too much consumption can increase the burden on the child's stomach and intestines, which is not easy to digest, but is not conducive to the condition.
Children should not eat eggs in the following situations.
1. Children should not eat eggs when they have a fever: due to the decrease in the secretion of digestive juice in patients with high fever, it is not advisable to eat high-protein and indigestible eggs, otherwise it will cause symptoms of indigestion such as bloating and diarrhea, which is not good.
2. Eggs should not be eaten for protein allergies: to avoid protein allergic urticaria, diarrhea, abdominal pain, panel rash and other phenomena.
3. Children with panel disease should not eat: eggs have fermentation properties, which will aggravate the disease, such as children's panel abscesses, eating eggs will aggravate suppuration.
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Children can not eat eggs when coughing, eggs belong to high-protein food, high-protein food will increase the burden of the digestive tract and increase metabolism when digesting, and the increase in metabolism will cause children to cough, fever and other symptoms aggravated, affecting the function of the digestive tract. Therefore, it is not recommended to eat high-protein foods and high-calorie foods, including eggs, when the baby is coughing.
In addition, when your baby coughs, you should pay attention to drinking plenty of water. You can boil pear water or white radish water, which has the effect of reducing fire and clearing the heart, relieving cough and reducing fever. It is recommended to eat more fruits and vegetables for babies with coughs.
For example, lilies, lotus roots, yams, white fungus, etc. help to replenish the spleen, and the lung meridian is a good product for nourishing yin and nourishing the lungs. Therefore, the baby's cough should be based on fruits and vegetables, try not to eat high-protein foods, and it is not recommended to eat eggs.
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