Why do they all advocate eating eggs instead of duck eggs? Are duck eggs really much worse than eggs

Why do they all advocate eating eggs instead of duck eggs? Are duck eggs really much worse than eggs?

First, laying hens and laying ducks are raised differently

Laying hens have now formed large-scale and factory breeding, and the technology of raising laying hens has been very mature. Now chicken farms raise laying hens, and it is very convenient to collect eggs and feed ratio, so it is also convenient for large-scale breeding.

Ducks who have laid eggs and raised eggs know that it will not lay eggs in the designated place, but where to go, which is more troublesome to collect.

Ducks belong to waterfowl, and raising laying ducks should be more or less dipped in water, and only after a little activity can they love to lay eggs. Breeding is more laborious than caged laying hens, and the cost is higher. This is the reason why duck eggs are generally more expensive than eggs.

Second, the taste of eggs and duck eggs

Eggs do not have too many peculiar smells, in line with the taste of most people, and because the breeding is particularly mature, it is also more acceptable.

The taste of duck eggs has a fishy smell, many people can't accept the taste of fresh duck eggs, and duck eggs can be cooked in limited food, so fresh duck eggs are rarely used for boiling, frying, etc. like eggs, and the fishy smell of duck eggs itself limits the use of duck eggs.

Fresh duck eggs are also delicious when boiled.

Third, the yield of duck eggs and eggs and the gap between them

The egg laying rate of laying ducks is not as high as eggs, and the breeding of laying ducks does not like to lay eggs in the summer Futian, duck farmers call this "rest". The production of duck eggs also limits duck eggs to become a major non-staple food, which cannot be compared with eggs.

Duck eggs are also much higher than eggs, basically the price of fresh duck eggs is more than one-third higher than eggs, and it is not as good as duck eggs in terms of cost performance.

Fourth, introduce the preparation of three delicious duck eggs

1.Pickled salted duck eggs:Clean the fresh duck eggs, soak them in high white wine, then roll them in salty salt to evenly coat the eggshells with salt, wrap them in plastic wrap and refrigerate them or place them in a cool and ventilated place for about two weeks.

In this way, the duck egg yolk and egg yolk are not so salty, and the porridge is very delicious.

2.Fried duck eggs in sesame oil:The fragrance of the sesame oil itself can cover up the fishy smell of duck eggs, and when frying fresh duck eggs, use sesame oil to fry, not to mention that there is no fishy smell, and the taste is particularly delicious.

3.Making hand-rolled dough:Duck eggs are used instead of water to make hand-rolled noodles, which can make the hand-rolled noodles more smooth and strong, and the noodles are pale yellow and beautiful.

Duck eggs don't feel worse than eggs, and they are much better than eggs. After all, raising a duck has to be active, and it has to forage for its own food, from this point of view, duck eggs are only stronger than eggs, not worse than eggs. Duck eggs are not widely promoted, mainly because of the yield, ** and taste.

Because eggs can supplement a lot of protein. And the taste is good. The duck eggs are very salty. Often, you can't finish a meal. I don't think duck eggs are much worse than eggs.

It's because eggs are rich in a lot of calcium, and then they also have a lot of protein, but in fact, they are not much worse than eggs, but because duck eggs are relatively large, and then they are not suitable for cooking.

Because duck eggs are not as tasty as eggs. The duck egg is large, but the taste is not as good as the egg, like wax, and it is difficult to swallow.

Why is eating eggs instead of duck eggs promoted? There doesn't seem to be such a statement, I don't know what you've heard from **. In fact, duck eggs are just as nutritious. It's just that there are indeed more people who eat eggs, not that they advocate eating eggs, nor can it be said that duck eggs are worse than eggs?

So what is the reason why more people eat eggs and fewer people eat duck eggs?

1. In terms of smell, the taste of duck eggs will be more fishy.

Since ducks often eat some foods such as fish, shrimp, loach, etc., duck eggs have a strong fishy smell whether they are steamed or fried, and many people can't accept them. Eggs, on the other hand, don't have such a strong fishy smell and are more acceptable to people.

Second, in terms of taste, the taste of eggs is more tender.

The taste of duck eggs is slightly rough, and the taste is not as delicate and tender as eggs.

3. In terms of how to eat, there are many ways to eat eggs, including scrambled eggs, boiled eggs, fried eggs, egg custard, etc.

It is also very versatile for stir-frying, such as scrambled eggs with tomatoes, scrambled eggs with leeks, scrambled eggs with carrots, scrambled eggs with chili, etc. In addition, eggs are also widely used in baking, and can be used to make egg tarts, chiffon cakes, etc. But I have never heard of duck eggs to make cakes.

The way to eat duck eggs is relatively simple, because the fishy smell of duck eggs is relatively large, it is rarely used to stir-fry vegetables and make soup, so duck eggs are basically used to make salted duck eggs and preserved eggs.

Fourth, from the perspective of output, the yield of eggs is relatively high.

A hen can lay 200,300 eggs a year, and a duck lays 120,180 eggs a year. In addition, because chickens are relatively easy to breed, a few people can raise thousands of chickens, and industrial breeding and large-scale management have long been realized. The more you raise, the more eggs you will have.

Ducks are limited to water breeding and are not easy to manage, since there are fewer ducks farmed, there will naturally be more duck eggs that can be eaten. Therefore, whether it is in the supermarket, grocery store or vegetable market, almost all eggs are sold, and fresh duck eggs are rarely sold, mainly in the form of preserved eggs and salted duck eggs.

So, is it advisable to eat eggs instead of duck eggs?

Personally, I don't think that's the case, if you only consider nutritional factors, you can eat any kind of egg, and you can choose according to your preferences. However, no matter what kind of eggs you eat, just one or two a day is enough, and you can't eat too much. Eating too much may cause high cholesterol, and eating too much may not be completely absorbed by the body, and it will also increase the burden on the body.

For children, steamed egg custard and egg drop soup are most suitable, as these two methods are easier to digest and absorb.

The difference between duck eggs and eggs is mainly the difference in nutrients, and the taste of eggs is better, while duck eggs have a greater fishy smell. The reason why we eat more eggs is because chickens are the most widely raised poultry in our country, the largest production of eggs, and in our eating habits, there will be more choices of egg cooking practices.

Because eggs are not fishy, they are simple and delicious, but duck eggs and goose eggs are not so delicious to make, and the taste is also fishy, so few people eat them.

The nutritional content of eggs is almost the same as that of duck eggs and goose eggs, but there is a difference in the amount of existence. Eggs are suitable for various practices such as boiling, steaming cakes, scrambled, frying poached eggs, etc. Duck eggs, on the other hand, are generally only suitable for stir-frying because of their slightly fishy smell.

Goose eggs boiled are also very delicious, and they are also suitable for stir-frying, but because they are more expensive, they are rarely eaten in daily life.

There is a difference in the amount of vitamins, proteins, and minerals. The first is because eggs are cheaper, the second is that eggs are more common, and the third is that eggs are very nutritious.

Hello, eggs and duck eggs are very nutritious, both contain a lot of vitamins and protein and other nutrients, you can choose to eat according to your needs. Here's why:

1. Eggs and duck eggs are suitable for different people.

Egg protein has a repairing effect on liver tissue damage. Egg yolk also contains lecithin, vitamins and minerals, etc., and regular consumption can enhance memory and prevent memory decline in the elderly.

The protein content in duck eggs is comparable to that of eggs, and the total amount of minerals is far better than that of eggs, especially the iron and calcium urgently needed in the body are rich in duck eggs, which are beneficial to bone development and can prevent anemia. Duck eggs contain more vitamin B2 and are one of the ideal foods for supplementing B vitamins.

2. Eggs and duck eggs have different functions.

Eggs are sweet in taste, flat in nature, and have the functions of tonifying and benefiting qi, nourishing yin, strengthening the body and beautifying the skin.

Duck eggs are sweet in taste, cool in nature, and have the effect of greatly replenishing fatigue and nourishing yin and blood. It has a certain effect on water swelling, yin deficiency and insomnia, and external use can be rich in nutrients for sores and poisonous duck eggs, comparable to eggs, duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients. It tastes more oily than eggs, and duck eggs are usually laid in dirty places, so they may cause harmful bacteria.

However, if it is cooked for 15 minutes or used for baking, it can be eaten. When boiled, the egg whites turn blue, and the yolks are orange-red. Only very fresh should be eaten and is not suitable for meringues.

Nutritional analysis. The protein content in duck eggs is comparable to that of eggs, and the total amount of minerals is far better than that of eggs, especially the iron and calcium content is extremely rich, which can prevent anemia and promote bone development.

Related Populations. It can be consumed by the general population.

1.It is suitable for people with lung fever, cough, sore throat, and diarrhea;

2.Those who have insufficient spleen and yang, cold and damp diarrhea, and those who have qi stagnation and stuffiness after eating should avoid eating; It should not be consumed during illness; Patients with nephritis should avoid preserved eggs; Cancer patients should avoid eating; Patients with hypertension, hyperlipidemia, arteriosclerosis and fatty liver disease are also contraindicated for reference only.

Duck eggs are just as nutritious as eggs. First of all, the protein content in duck eggs is the same as that of eggs, and the protein in every 500 grams of eggs or duck eggs is almost 45 70 grams, and sometimes duck eggs are more than eggs. Secondly, the fat content of duck eggs is not only not less than eggs, but more than eggs, there are about 65 grams of fat per 500 grams of eggs, and 500 grams of fat in duck eggs can exceed 70 grams.

As for the total amount of various minerals in duck eggs, it is much more than that of eggs, especially the iron and calcium urgently needed in the body are rich in duck eggs. Several important vitamins in duck eggs are generally similar to eggs, and vitamin B2 is more than 1 5 more in duck eggs than in eggs. Vitamin B2 is a vitamin that is easily deficient, and if you eat more duck eggs, you will get more than eggs.

Traditional Chinese medicine believes that duck eggs are sweet in taste, cool in nature, and have the effect of greatly replenishing fatigue and nourishing yin and blood. It has a certain effect on water swelling, yin deficiency and insomnia, and external use can be sore. It's just that duck eggs taste a little fishy, so many people don't like to eat them.

Extremely reasonable.

Because duck eggs contain a lot of respiratory proteins, eating them is a great help to a woman's uterine repair and fertility.

Compared with other eggs, duck eggs have a strong fishy smell, and after marinating them in salt water, they can achieve the purpose of removing the fish.

It is very rich in fat, protein and various amino acids needed by our body, as well as calcium, phosphorus, iron and other minerals and various trace elements and vitamins, which are very easy to be absorbed by our body.

By comparing the food composition list, we also know clearly that after the duck eggs are pickled, the difference in nutritional composition is only sodium content. Everyone also knows that egg protein is also high-quality protein, and it is cheap and good, for many remote and poor areas, eating duck eggs often is also a good way to ensure nutrition.

Eggs and duck eggs are a common ingredient, and the nutritional value is relatively high, people often eat eggs instead of duck eggs in life, mainly because eggs contain more protein, trace elements and minerals, and are needed by the human body. It can also be found that eggs will have more energy, so it will be better for people to eat some of these foods, but the nutritional value of duck eggs is also comparable, and you can choose your favorite food according to the taste, although the nutritional value of the two is the same, but the taste will be different.

Poultry eggs are more important foods in daily life, there are quail eggs, eggs, duck eggs and goose eggs, but the only poultry egg food that is often eaten is eggs, because this food is more common, and more affordable, and the nutritional value is also better. First of all, you should understand duck eggs, although the nutritional value is also relatively high, but the seasonal impact is more serious, so duck eggs will be less than eggs, although the nutritional value of this type of food will be higher, but ** will be more expensive.

Eggs are very common, you will find that every township will have a chicken farm, if the environment is better, the number of eggs will be more, in the major sales outlets, the number of eggs is also more, so people are used to eating eggs. In addition to these, you will also find that the taste of eggs and duck eggs is different, you will find that although the nutritional value of duck eggs is also relatively high, but the taste is not as good as eggs, and the yolk of the egg is more fluffy and fragrant. Duck eggs are only marinated and eaten when the taste of eggs is almost the same, and the fishy smell of eggs is relatively small, and the fishy smell of duck eggs is relatively heavy, which affects people's taste.

Many people do not like to eat some fishy food, which is also the unique eating habits of Chinese, only duck eggs will taste better when pickled, or use duck eggs to make Songhua eggs, the taste will be better, but eggs no matter how to eat taste more fragrant, can be used for frying, can also be used for stewing, different cooking methods eggs have different aromas.