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Children are prone to anorexia, and this porridge opens the spleen and strengthens the stomach.
Ingredients for 2 people.
100 grams of yam.
200 grams of pork ribs.
Accessories. Carrots to taste.
Ginger to taste. Goji berries to taste.
Step 1: A complete list of yam pork rib porridge preparations.
Blanch the pork ribs and rinse them with water, remove the yam and cut it into thick slices, and take the carrot and ginger to taste.
Step 2: Preparation of yam pork rib porridge**.
Put the pork ribs and ginger in a pressure cooker, add an appropriate amount of water, turn to medium heat and cook for 15 minutes.
Step 3: Homemade yam pork rib porridge.
Take 100 grams of rice and 20 grams of millet, wash and set aside.
Step 4: A simple recipe for yam pork rib porridge.
After the pressure cooker is exhausted, boil the other ingredients, put on the heat, boil on high heat for three minutes, turn to low heat and cook for five minutes.
Step 5: How to eat yam pork rib porridge.
After boiling, add the goji berries and add an appropriate amount of salt to taste.
Cooking skills. When the porridge is boiling, cook on high heat for three minutes and then switch to low heat, so that the rice grains will not explode and will be more fragrant.
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It is more ideal to wash and soak a small amount of Huaishang for a certain period of time, wash the pork ribs, and then put them into the porridge and boil them slowly.
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Nourishing stomach Huaishan pork rib porridge.
The ingredients for stomach nourishing Huaishan pork ribs porridge.
Pork ribs: 200 grams, Huaishan, 150 grams, rice, half a measuring cup of water, viscous, 5-thin, 8 measuring cups, ginger, 1 slice of oil, 1 tablespoon + 1 tablespoon salt, 1 teaspoon + half a teaspoon of sugar, 1/2 teaspoon starch, 1 teaspoon of water, 2 tablespoons.
The steps of the practice of nourishing the stomach Huaishan pork rib porridge.
Step 1Put half a measuring cup of washed rice and a slice of ginger in a pot, add water and start cooking porridge. My rice cooker is set to cook porridge for 1 hour and 30 minutes, if you use a soup pot, it was okay some time ago, but the porridge becomes soft and the ingredients are placed and it is inseparable from people, and it is easy to stick to the pan.
Step 2: Cut the ribs into small pieces. I used the meat from the ribs, which was very tender.
Step 3 After peeling, wash it, cut it into coarse grains, and set aside.
Step 4: Season the ribs.
Step 5: Add 2 more tablespoons of water.
Step 6 Marinate evenly to make the ribs taste and set aside.
Step 7 After the rice cooker has been boiled for about 40 minutes, the rice is starting to rot, and you can put the ingredients.
Step 8Put the ribs first, then stir to separate the ribs and change the surface of the ribs.
Step 9Then add Huaishan grains, stir it, cover and continue to cook until the porridge becomes smooth and soft, Huaishan becomes soft and glutinous, and the pork ribs are cooked through.
Step 10 Pay attention to the time, the porridge will be smooth and almost ready, and try the taste in the last 5 minutes, add half a teaspoon of salt if it is not enough, and then try the taste. It's good to add salt according to your taste, because the pork ribs are marinated and have a taste, so you must try the taste before deciding whether to add salt or not.
Step 12 The rice porridge is very smooth, the pork ribs are flavorful but not firewood, and the Huaishan is soft and glutinous but not rotten, which is very delicious.
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1. Cordyceps flowers 20 grams. Pork ribs 400 grams. Huaishan 500 grams. 3 slices of ginger. A carrot.
2. Cut off the roots of the cordyceps flowers and wash them well.
3. Put the pork ribs in the pot to boil off the blood, pick up and rinse off the impurities and bone fragments. Finish.
4. Peel and slice fresh Huaishan and carrots. Finish.
5. Put all the ingredients into the soup pot and add an appropriate amount of water (about 2500ml). Finish.
6. Bring the heat to a boil and change to a low heat for 2 hours. Finish.
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Ingredients: 650 grams of Huaishan, 400 grams of pork bones.
Excipients: 2 dried squid.
2 slices of ginger, 2 dates, 1 carrot, 0 5 teaspoons of salt Huaishan bone broth preparation:
1 After the pork bones are washed, put cold water into the pot and blanch to remove the blood.
2 Rinse the blanched pork bones again, cut the carrots into cubes, slice the ginger, soak the dried squid in advance and cut into large slices.
3 Huaishan scrapes off the epidermis and cuts it into pieces for later use.
4 Except for Huaishan, put all the other ingredients into the soup pot.
5 Add plenty of water.
6 Cover the lid, bring to a boil over high heat, then reduce the heat to low and simmer for 1 hour.
7 Put the pieces into the pot and continue to simmer for about 1 hour.
8 Before eating, you can add an appropriate amount of salt to taste according to your own taste.
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Ingredients: 1 pork rib, 1 carrot, 1 Huaishan, 8 red dates, 1 ginger, 1 tablespoon of cooking wine, 1 teaspoon cornstarch, salt, appropriate amount of oil.
The preparation of sweet and nutritious Huaishan carrot pork rib soup.
1. Cut a pork rib into small pieces, put a spoonful of salt and a small spoon of cornstarch and marinate for half an hour.
2. Peel Huaishan, cut into pieces, then soak in water, and add a little white vinegar to prevent oxidation and discoloration.
3. Crush a small piece of ginger, peel a carrot, cut it into hob pieces, and prepare a few red dates.
4. Put water in the pot, put in the pork ribs, pour in a little cooking wine, bring to a boil over high heat, and skim off the foam. Pour out the ribs, wash and drain.
5. Heat a little oil in a pan, add the pork ribs and minced ginger, and slowly fry over medium heat until a little browned.
6. Turn up the heat, pour in boiling water (boiling, boiling, boiling), and continue to cook on high heat for 3 minutes. Then transfer to the casserole.
7. Add carrots, red dates and Huaishan, bring to a boil over high heat, turn to low heat and continue to cook for half an hour. Stir several times halfway to prevent Huaishan from sticking to the bottom of the pot. Add a pinch of salt to taste.
8. The sweet, delicious and nutritious Huaishan carrot pork rib soup is ready!
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Ingredients: pork ribs, corn, yam.
Seasoning: salt, chicken essence, ginger, angelica, wolfberry.
Production process: 1. Blanch the purchased pork ribs in a pot of cold water, add some cooking wine and ginger. After boiling, suffocate the blood foam with a spoon, then scoop up the ribs and wash them with water.
2. Add corn and yam, cut the corn into small pieces, corn generally likes to use sweet corn, which tastes sweet and tender.
3. Peel the yam and cut it into pieces, I am afraid of itchy hands when I peel the yam, so I will bring gloves and peel it again, and soak the cut yam in salt water.
4. Prepare the ingredients you need, angelica, wolfberry, and ginger. From childhood to adulthood, my grandmother would add some angelica to the stewed chicken and duck stewed pork ribs at home, and the soup with angelica was particularly fragrant and delicious.
5. Put all the prepared ingredients into the saucepan, add an appropriate amount of water, and cover the ingredients. Add water, generally boiled water, so that the stewed pork rib soup will not have a fishy smell, and it can speed up the stewing time.
6. Then simmer in a casserole for about 2 hours, I prefer to use a casserole for stewed soup, so that the stewed soup is more nourishing and delicious.
7. Half an hour before preparing to take out of the pot, put the wolfberries in, and add a little salt and chicken essence to taste before cooking.
8. Such a nourishing, sweet and delicious pork rib soup is ready.
Precautions
1. Blanch the pork ribs first, and the stewed pork rib soup is brighter and not greasy, and it will not be very fishy.
2. In addition to adding yam or corn, you can add kelp, winter melon, shiitake mushrooms, etc., which are also very delicious.
3. Although angelica is good, it is not suitable for all people, and it should be added in an appropriate amount according to each person's physique.
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Ingredients: 200g pork ribs, 100g carrots, 50g peanuts, 50g jujube (fresh) Seasoning: appropriate amount of salt, 20g angelica, 10g codonopsis
Steps: 1. Prepare the ingredients: wash the carrots, wash and peel the Huaishan, and wash the ribs.
2. Soak the red dates and peanuts in water first.
3. Blanch the ribs in a hot pot for about 10 minutes.
4. Remove the oil slick and keep the water.
5. Carrots and Huaishan cut into hob pieces.
6. Prepare seasoning: slices of green onions and ginger, orange peel, codonopsis, and angelica for later use.
7. Put angelica, codonopsis and other spices in a piece of clean gauze, wrap it in gauze, and tie it tightly with white thread.
8. Pour the water from the pork ribs into the clay pot along with the pork ribs.
9. Put in the carrots and Huaishan.
10. Add green onion and ginger.
11. Add red dates and peanuts.
12.Fill it with water, put it in the bale, and start to simmer for about 2 hours.
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After washing and soaking in water for ten minutes, Huaishan is cut into horseshoe-sized pieces, put in more than ten wolfberries and three red dates together with the washed pork ribs (if you are not a child, you can also put a codonopsis, three or five pieces of astragalus).
1: Too lazy to wait, pressure cooker, simmer for 30 minutes after high heat 2: Premium rice cooker soup function.
3: Coal stove carbon stove After the fire boils, simmer for two hours, six hours, and don't put anything else, just put some salt out of the pot. Drink it! The amount of salt is just right, and it is very sweet.
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Huaishan and black chicken are also good supplements, and the above two introductions can be done.
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1. Prepare the ingredients: carrots, Huaishan, pork ribs, ginger.
2., peel the carrots and cut them into hob pieces.
3., peel and slice the ginger, peel the Huaishan and cut into sections.
4. Add an appropriate amount of water to the pot, add ginger slices, pour in the washed pork ribs, boil over high heat, and blanch the blood.
5. After the water boils, continue to cook for one minute, turn off the heat, remove the ribs, and rinse off the blood foam with water.
6. Put the Huaishan, carrots, pork ribs, and ginger slices into the casserole.
7. Pour in an appropriate amount of water to cover the ingredients.
8. Bring to a boil over high heat, change to low heat and continue to boil for about 40 minutes.
9. Add an appropriate amount of salt to taste before serving.
Huaishan pork rib soup can be stewed together, and most of the common dry goods on the market can be stewed, such as jujubes, ginseng, kelp, and plant-eating vegetables such as wolfberry, corn, lotus root, and carrot.
Huaishan pork rib soup is a medicinal dish that belongs to the Cantonese cuisine. Pork ribs moisturize and dry; Nourishing essence and blood; It is suitable for those who are deficient in qi and blood, and have poor yin deficiency. Gastrointestinal upset, constipation, night blindness, low sexual function, measles, whooping cough, pediatric malnutrition.
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Huaishan is also called yam, which has the effect of strengthening the spleen and stomach, and maintaining health and beauty; Pork ribs are rich in protein and calcium, and it is more nutritious to stew pork ribs with Huai Shan soup, and this soup will often be drunk in winter. Let's take a look at the home-cooked recipe of Huaishan pork rib soup.
Pork ribs, Huaishan, ginger, garlic, green onion, peanut oil, soy sauce, salt.
01 Prepare a pork rib and a Huaishan.
02 Peel the skin, wash it, and cut it into small pieces. When peeling and washing, it is best to wear gloves so that your hands will not itch.
03 Clean the ribs and chop them into small pieces.
04 Put the pork ribs, Huaishan, and ginger slices together in a casserole, add an appropriate amount of water, and cook over high heat. After the heat is boiling, reduce the heat to low and simmer slowly.
05 In the process of cooking the soup, you can prepare the sauce for dipping the pork ribs in advance, chop the ginger and garlic, and cut the green onion into chopped green onions.
06 Put the minced ginger and garlic and chopped green onion together in a bowl, then add an appropriate amount of peanut oil, soy sauce and salt, stir well, and the delicious sauce is ready.
07 It takes about an hour to cook the soup, and you can turn it over with a spoon halfway to avoid sticking to the pot. After an hour, you can drink the fragrant Huaishan pork rib soup.
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