The practice of stewing pork ribs soup with cold melon, and the practice of stewing pork ribs soup w

Ingredients: 750 grams of pork ribs, 500 grams of winter melon.

Excipients: appropriate amount of salt, appropriate amount of green onion and ginger, 1 package of stewed pork ribs.

1. Soak the pork ribs in cold water to remove the blood water, and change the water several times.

2. Blanch the pork ribs in a pot under cold water and skim off the foam impurities.

3. Add green onion and ginger, the stewed pork ribs package bought in the supermarket, and set the pressure cooker pork ribs program.

4. Simmer the pork ribs until soft and rotten, and add an appropriate amount of salt.

5. Put the winter melon and continue to cook.

6. Turn off the heat when the winter melon is cooked, sprinkle some chopped green onions and serve.

7. Prepared winter melon pork rib soup.

The ingredients that need to be prepared in advance are: 500 grams of pork ribs, 800 grams of winter melon, 1 piece of ginger, salt spoon, and 1 coriander.

1. Wash the pork ribs and pot under cold water.

2. Bring to a boil over high heat until the water boils, and boil the blood foam.

3. Remove the pork ribs, rinse off the foam, put them in the electric saucepan, pat the ginger and put it in, and add an appropriate amount of water.

4. Select the "Pork Rib Soup" program.

5. Peel and remove the seeds of the winter melon, wash the slices or pieces.

6. Cook the soup for two hours.

7. 20 minutes before the end of the program, put in the chopped winter melon, continue to cover the pot and simmer, until the end of the program, add salt.

8. Add a little chopped coriander when eating.

A few simple steps to teach you how to make delicious winter melon pork rib soup.

Pork short ribs (400g).

Winter melon (400g).

Ginger (1 large piece).

Parsley (1 small handful).

Chives (1 small handful) salt.

Chicken essence light soy sauce. Method: Slice the winter melon and set aside, cut the ginger into large slices and put them in a pot, and bring the water to a boil.

Put the small ribs in boiling water to remove the blood, about 3 minutes.

Drain the blood and water, and don't want the ginger slices. Wash the gore again with clean water, as mentioned above. (That is, the step of removing the gore is repeated 2 times).

Change the water to new ones, add new ginger slices and chives, add the small chops, add the seasoning, a pinch of salt and sugar, and light soy sauce. (Actually, you can also leave the seasoning unseasoned, and put it at the end to make the soup lighter) Cook over high heat for about 15 minutes.

Then add the winter melon slices and simmer over low heat, if you want the vegetables and meat to be crispy, take a little longer. About 30 minutes.

Finally, before it comes out of the pan, you can add seasonings according to taste.

TipsActually, this dish is quite simple, now the small ribs can be cut in the market, and you just need to wash them when you come back. The soup of this dish is quite nutritious, and there is no oil, so the taste is still slightly lighter

Method 1 1 Peel the winter melon, wash it, and cut it into cubes.

2 Wash the pork ribs and chop them into pieces.

3 Wash the green onion and cut into sections. Ginger wash and slice. Peppercorns are finely ground.

4 Put the pork ribs in a pot, add an appropriate amount of water to boil, remove the foam, and add winter melon, green onions, ginger, pepper and other condiments.

5 Cook until the pork ribs and winter melon are ripe, add salt, monosodium glutamate, boil for one or two boils, and finally drizzle with sesame oil.

Method 2: 1 Cut the ginger into pieces and pat it apart with the back of a knife. Cut the winter melon into large pieces.

2 Blanch the pork ribs in boiling water and remove the floating.

3 Put the pork ribs, ginger cubes, 2 3 pots of water in the electric casserole, turn on high and simmer for 2 hours, turn to medium and simmer for 4 hours.

4 Add winter melon and salt and simmer for 3 hours.

Note: 1 The ratio of pork ribs and winter melon can be adjusted. Add chives 30 minutes before cooking, which is more fragrant and looks better.

2 No electric casserole can be used with a regular pot. Bring the pork ribs to a boil in high water, turn to medium heat and simmer for 60-90 minutes, add the winter melon and simmer until transparent.

3 Don't add salt at the beginning.

4 Don't remove the fat from the ribs, as the fat will be oily.

Method 31: Wash the ribs, boil them in boiling water, remove the foam, wash them and set aside.

2. Remove the seeds of winter melon (you can also not go to the seeds, the seeds have the effect of nourishing the liver and brightening the eyes), cut into cubes.

3. Slice the ginger, or pat the ginger into small pieces.

4. Put the pork ribs and ginger in the pot at the same time, add water, first boil over high heat, then turn to low heat and simmer for about 1 hour, add the winter melon pieces, continue to simmer until the winter melon pieces become transparent, add salt to taste.

Method 4 Ingredients: 500g of winter melon and 600g of pork ribs

Excipients: 1 piece of ginger and 15 peppercorns.

1.Peel and remove the seeds of the winter melon, wash it, cut it into pieces, about 5mm thick, not too thin, otherwise it will be fragile; Slice the ginger and set aside;

2.Prepare a pot of boiling water, put the ribs in, boil for about 3 minutes, scoop up, flush, drain (the purpose is to remove the blood and remove the fish);

3.Put the pork ribs, ginger slices, and peppercorns into a saucepan, add water, the amount of water is slightly higher than the ingredients, and start to simmer;

4.After 1 hour, add winter melon pieces and season with an appropriate amount of salt; Continue to simmer for about half an hour until the melon is fully ripe.

Ingredient breakdown.

Pork ribs 2 catties winter melon 2 catties ginger 4 slices salt Appropriate amount of dry and easy to get hot in autumn and winter, like me, a little damp and hot, no matter how much water you drink, you can't quench your thirst.

So I took advantage of the weekend to boil winter melon pork rib soup, which had a light taste and was particularly comfortable to drink, adding high-quality water and nutrition to the body.

1. Chop the ribs and prepare.

2. Wash the ribs.

3Place the ribs in the pressure cooker.

4. Add cold water to the pressure cooker; The water is 3 to 4 inches higher than the pork ribs, and the consistency of the stewed soup is appropriate.

5. Put the pressure cooker on the gas stove and bring to a boil over high heat, press on low heat for 15 minutes, and stop the fire when you smell the aroma of pork ribs.

6. Peel and cut the winter melon into cubes; Ginger slices ready.

7. After the pressure cooker is exhausted, put the winter melon pieces in, sprinkle in the salt at this time, and put the ginger slices.

8. Put the soup pot on the stove and cook over medium heat until the winter melon is soft and rotten, put it on a plate, sprinkle with chopped green onions, and serve on the table.

Ingredients: half a catty of pork ribs, 1 catty of winter melon, salt, coriander.

Preparation method: 1. Cut the winter melon into inch pieces.

2. Blanch the pork ribs to remove the blood.

3. Cook the pork ribs with water until they are ripe, add winter melon and salt, until ripe, and sprinkle with coriander.

Features: This soup has a light taste and is conducive to clearing heat.

Lotus root pork rib soup.

Ingredients: 500 grams of pork chops, 500 grams of lotus root, 1 piece of ginger, salt, rice wine.

Preparation method: 1. The lotus root is first patted flat with a knife to loosen the lotus root, then cut the hob, and then salted it with salt and set aside;

2. Put the washed and chopped pork ribs directly into the pot and boil with cold water, skim off the blood blisters with a spoon, add a piece of ginger that has been patted, and then add lotus root to stew together until cooked.

3. According to your own taste, adjust the salty and light, and the stewed lotus root soup has the sweet fragrance of lotus root.

Taro pork rib soup.

Ingredients: 500 grams of pork ribs, 400 grams of taro, two slices of ginger, three green onions, one tablespoon of minced green onions, two teaspoons of salt, a teaspoon of monosodium glutamate, a tablespoon of cooking wine

Method: 1 Peel and cut the taro into cubes; Blanch the ribs in boiling water and scoop them up.

2 Pour five bowls of water into the pot, first add the pork ribs, ginger slices, and green onion segments to boil, then simmer over low heat for about 15 minutes, remove the ginger slices and green onion segments, then add taro and cook for about 15 minutes, pour down the cooking wine, add salt and monosodium glutamate to taste, and sprinkle with chopped green onions.

Ingredients: 500g chopped pork ribs, 800g winter melon cut into pieces, 4 slices of ginger, a handful of shallots (tied into knots), 1 tablespoon of cooking wine, salt, chicken essence, appropriate amount of water.

Method: (The stewed soup is actually very simple, but this time I took the steps, so I will send it up) 1. Wash and control the pork ribs, boil the water in the pot, boil the blood water in the lower ribs, and remove them.

2. Put an appropriate amount of water in a clay pot, add pork ribs, ginger slices, green onion knots and cooking wine, bring to a boil over high heat, and simmer over low heat for 2 hours.

3. Add the winter melon and continue to simmer for 40-60 minutes until the winter melon is soft and rotten. About 10 minutes before turning off the heat, you can put a little goji berries soaked in warm water, which is good anyway. (I forgot to shoot this step, it's very simple anyway).

4. Add an appropriate amount of salt and chicken essence, and sprinkle with chopped green onions.

Cut the pork ribs into pieces and wash them, boil them in water for 3 minutes, wait for the blood to seep out, remove them, pour out the water, and put the pork ribs, green onions, and ginger back in. Cook for 15 minutes, add diced winter melon, salt, chicken essence and other seasonings, cook for 10 minutes, and then remove from the pot. Pure hand-typed words, if you can give points, give it.

Stir-fry the pork ribs first, then put them in boiling water and boil, the soup is a little white, put the winter melon down, the winter melon can be lowered without peeling, and simmer it on low heat until the winter melon is rotten.

1. Blanch the pork ribs with boiling water to remove the blood and drain.

2. It is best to cut the winter melon into pieces without peeling, it is relatively cool, and put it in the pot together.

3. Put a piece of ginger, Qingbuliang (red dates, codonopsis, wolfberry, jade bamboo, Huaishan, etc.) and water in the pot.

3. Pressure cooker for 15 minutes, casserole for 1 hour, put a little salt out of the pot.

Eating light is good for the body.

The preparation of cold melon pork rib soup is as follows: Wang stallMaterials: 1 cold melon, 1 kg of pork ribs, 3 slices of ginger, appropriate amount of soybeans, appropriate amount of salt, pot, bowl buried base.

1. Wash the cold melon and cut it into square pieces.

2. Soak soybeans for 5 hours in advance.

3. Wash the ribs, blanch them in boiling water, and remove the blood powder.

4. Put pork ribs, soybeans, ginger slices and water in the pot and boil for 1 hour, then add the cut cold melon after 1 hour, and then boil for 1 hour.

5. Boil the soup and add salt to taste.

Cool gourd, also called bitter gourd, has the effect of clearing heat and detoxifying, brightening the eyes, replenishing qi and improving essence, quenching thirst and relieving heat, and is a very suitable vegetable for summer consumption.

But many people are afraid of bitterness and don't like to eat, such as my little girl, whether the bitter gourd is fried, mixed, or stewed, they don't like it, but this soup is her big love, the pork rib soup with bitter gourd is delicious, refreshing and not greasy, there is no bitter taste of bitter gourd in the soup, but a touch of sweetness, it is a nourishing and fire-dispelling soup that should not be missed in summer.

Make a pot of good soup for summer--- cold melon pork rib soup.

Ingredients: 500 grams of ribs, a bitter gourd, five slices of ginger, two green onions, an appropriate amount of wolfberry, an appropriate amount of salt.

Preparation of cold melon pork rib soup.

1.Wash the chopped ribs and soak them in cold water, changing the water several times during the process to soak out the blood in the ribs.

2.Peel the sides of the cold gourd and cut the seeds obliquely into pieces, add salt and mix well to marinate for preparation (this can remove part of the bitterness of the bitter gourd).

3.Wash and tie the green onions, and cut the ginger into large slices.

4.Blanch the ribs in boiling water for 5 minutes, remove and clean.

5.Put enough water in the casserole, bring the water to a boil, and add the cooked pork ribs.

6.Add the green onion and ginger slices.

7.Bring it to a boil again, cover the pot, and simmer over low heat for about 1 hour.

8.After the ribs can be easily inserted with chopsticks, add the bitter gourd that has been marinated and washed off the salt.

9.Add the wolfberry and add an appropriate amount of salt according to the taste, and simmer for another 10 minutes.

Food tips.

1.Bitter gourd to remove bitter gourd: sprinkle a little salt or blanch it with boiling water.

2.When choosing bitter gourd, the melon has a hard body, bright skin and the larger the surface warts, the better, such bitter gourd is not so bitter.

3.Bitter gourd is not suitable for people with spleen and stomach deficiency and pregnant women.

4.This soup is seasoned with ginger, green onion and salt, and it is not recommended to add too many spices so as not to affect the flavor of the original soup.

5.The amount of water in the soup should be increased at one time, and the amount of water should not be increased due to insufficient water in the middle of the soup, so that the taste of the stewed soup will be greatly reduced.

Nutritional value of pork ribs.

Pork ribs provide high-quality protein, fat, and especially rich calcium, which are essential for human physiological activities, which can maintain bone health.

Ingredients: pork ribs, bitter gourd (cold gourd), salt, green onion, ginger, wolfberry.

Method: 1. Wash the chopped pork chops, soak them in cold water, change the water several times during the period, and soak out the blood water in the pork chops;

2. Remove the capsule of the bitter gourd and cut the seeds obliquely into pieces, add salt and mix well to marinate for preparation (this can remove part of the bitterness of the bitter gourd) Wash and knot the green onions, and cut the ginger into large slices;

3. Blanch the pork chops in boiling water for 5 minutes, remove and clean, put enough water in the casserole, add the cooked pork ribs, add green onions and ginger slices after the water boils;

4. Cover the pot after rolling it again, boil it over low heat for about 1 hour, after the pork chops can be easily inserted with chopsticks, add the bitter gourd that has been marinated and washed off the salt, add the wolfberry and then add the appropriate amount of salt according to the taste, and then boil for 10 minutes.

The therapeutic effect of bitter gourd pork rib soup.

1. Clear away heat and relieve heat. Bitter gourd is mainly used to treat heat stroke, heat and thirst, summer boils, excessive prickly heat, dysentery, sores, eye redness and pain, and other diseases, and is very effective in summer.

2. Lower blood sugar. Bitter melon contains bitter melon and insulin-like substances, which have a good hypoglycemic effect.

3. Anti-cancer and anti-cancer. Bitter melon can inhibit the secretion of proteins from malignant tumors, enhance the activity of immune cells, prevent the growth and spread of cancer cells, and inhibit the proliferation of cells or kill them.

4. Calcium supplementation. Pork ribs are rich in calcium, which can maintain bone health, making them ideal for the elderly and children.

5. Health care and cosmetology. Bitter gourd has great benefits for pimples, it is rich in vitamin B1, vitamin C and minerals, long-term consumption, has a good effect on regulating the stomach and intestines, and can also inhibit the growth of pimples.

6、 **。The bitters in bitter gourd can ingest fat, which is a very good food, and nutrition people have also designed a set of bitter gourd meals according to the characteristics of bitter gourd.

1. Cut the melon into cubes.

2. Wash the fresh pork ribs, grasp them well with a small amount of salt, sugar, dark soy sauce, corn starch and ginger paste, and put them in the refrigerator for half an hour.

3. Cut the tempeh into small pieces.

4. Clay pot **, take the oil and put it in the pan. Sautéed tempeh, chopped green onion, minced ginger and minced garlic.

5. Put the rest like pork ribs, stir-fry to change color.

6. Add a small amount of Cantonese rice wine, add a little water and boil.

7. Add the cold melon.

8. Collect the juice basically, turn off the heat.

Cool gourd is bitter gourd, which can enhance the vitality of the cortex and make it tender and fit. Mashing juice or decoction with fresh bitter gourd is a good auxiliary food therapy for liver fire and red eyes, stomach pain, damp heat and dysentery; Take fresh bitter gourd and mash it externally, which can lead to carbuncle and boils; In summer, children are susceptible to prickly heat, and the bitter gourd is sliced and tried to rub the prickly heat on the body, which can be cured as soon as possible; Bitter gourd boiled in water or as a delicacy can dissipate heat and relieve heat.