If you suffer from anxiety, will the back of your head and neck feel tight?

Anxiety, depression.

This disease seems to be increasing in the young population, and the attacks are becoming more and more frequent, which is not a good sign, and people with anxiety disorders are anxious every dayHe doesn't know what he has to do, or he knows what he has to do, but there are a lot of things he doesn't know where to start, and every day it feels like life is a mess. <>

Everyone's symptoms are different, some people are slightly anxious, occasionally attacked, sometimes he will think about so many things he hasn't done yet, when can he finish it, is it not finished, and then he starts to think crankily, there will be psychological problems, then some people are more serious, he is so that because of psychological activities affect daily life, this has to find a professional psychologist.

People who came to see him, who were anxiousHe's in a hurry about things and doesn't know where to start, but it's hard to say whether the physical reaction of the body is the same. <>

Most people have had such an experience, for example, you just woke up today, no working state, you feel very out of state, no strength, but when you take a deep breath and take a breath, you can obviously feel that you can do work, but there is no particularly good state, but you can barely do it, most people rely on this breath in life to meet the things they have to doAfter all, the older you get, the more you can't help yourself, it's not that you can do it if you want to do it, it's nothing more than persevering. <>

Nervous people will cause their muscles to be tense and easy to fatigue, not too relaxed, too relaxed will affect your life efficiency, affect your work efficiency.

But being too nervous and anxious is not a good tendency either, because both nervousness and anxiety can lead to a decrease in your productivity, and you need to know what you should do for a longer period of time in the futureWhat kind of degree do you want to achieve, and then do part of the task every day, just stick to it, don't think so much, the farther you look, the more you can't find the direction.

Probably yes. Because the obvious manifestation of anxiety disorder is restlessness and inability to calm down, in such a state, the body will be in a state of tension for a long time, and the tendons on the neck and back of the head will be easy to stiffen over time.

Yes. People with anxiety disorders often feel nervous, in a trance, and also feel that the muscles of their whole body are relatively tense.

If you have anxiety disorders, you will definitely feel very tight in the back of your head and neck, because you are very emotional, and your nerves will be very tense, including your muscles and bones.

It may cause, because it is mainly due to psychological stress factors, so it may cause any generalized discomfort that you may think is not physically uncomfortable, and even if you go to the hospital, you will not find any symptoms.

P.S.: 1Chronic anxiety (generalized anxiety).

1) Emotional symptoms In the absence of obvious triggers, patients often have excessive worry, nervousness and fear that do not match the real situation, and this nervous fear often has no clear object and content. The patient feels that he is constantly in a state of nervousness, fear, fear, and worry.

2) Autonomic symptoms: dizziness, chest tightness, palpitation, shortness of breath, dry mouth, frequent urination, urgency, sweating, tremor and other physical symptoms.

3) Exercise restlessness: restlessness, restlessness, irritability, and difficulty calming down.

Focus: (4) It is easy to misdiagnose During the attack, patients often dial "120" emergency treatment** to see the emergency department of cardiology. Although patients appear to be symptomatic, most of the tests are normal, so the diagnosis is often unclear.

After the attack, the patient is still extremely frightened and worried about his condition, and often travels to various departments of major hospitals to do various examinations, but cannot confirm the diagnosis. It not only delays the first time, but also causes a waste of medical resources. 】

I'm just sick to my neck right now, and so is my throat, which is on the left!