What are the things that can be drunk in water for a long time?

Girls belong to a very special group because in the lives of girls, they go through menstrual periods.

And most female friends will experience pregnancy and breastfeeding. In these special periods, in addition to paying attention to your diet, you should also avoid drinking tea, which is not suitable for drinking herbal tea. Moreover, girls generally have a cold constitution, so drinking tea should be more targeted.

So, what are the items that are suitable for girls to soak in water for a long time?

Tangerine peel can be used.

Soak in water. Tangerine peel is a kind of traditional Chinese medicine, and it is also an important medicinal material and food for both medicine and food. It has the effects of strengthening the spleen and stomach, promoting qi, reducing adverse reactions, and dissolving phlegm.

There are plenty of suitable people. Generally, people with weak spleen and stomach and stagnation can use it. Tangerine peel can be used for symptoms such as spleen and stomach qi stagnation, nausea and vomiting, loss of appetite, cough and phlegm, and chest and diaphragm fullness.

It can also be eaten by pregnant women, babies can also eat, and it can also be eaten with hawthorn and ginger.

People with poor liver function drink jujube water every day for 1 week, which can achieve the effect of liver protection and detoxification. When soaking in water, choose large red dates, especially those from Xinjiang, which taste very sweet, so it is best to tear them into several pieces before use. The polysaccharides contained in wolfberry have a certain protective effect on liver injury and can reduce serum alanine aminotransferase.

Promotes the repair of liver damage. Cassia seed.

It is a kind of Chinese herbal medicine, also known as cassia, compound pupil, dog poop bean, and false mung bean.

Water chestnuts and Senecio. It is the mature seed of the leguminous herbaceous plant Cassia or Cassia officinalis. Bitter, sweet and shocking, it has the effect of clearing the liver and purging fire, dispelling rheumatism, tonifying the kidney and brightening the purpose.

Astragalus is rich in a variety of trace elements such as amino acids.

folic acid, selenium, zinc, etc.). Drinking astragalus in water can replenish the spleen and invigorate qi, replenish the lungs and strengthen the surface, enhance immunity, lower blood pressure, protect the liver and reduce inflammation. Astragalus is suitable for people with puffiness and weak abdominal muscles.

People who are thin and strong should not eat too much. Chrysanthemum can clear away heat and detoxify, nourish the liver and brighten the eyes, make people sober and bright, especially for the liver fire and dry eyes caused by excessive use of eyes. Chrysanthemum is cool, calms the liver and dispels wind, and is also a common medicine for treating wind and heat in the ring.

It is often used for external air heat.

Symptoms such as headache and dizziness caused by hyperactivity of the liver. American ginseng.

Sweet, slightly bitter, cool in nature, with the effect of nourishing qi and nourishing yin, clearing deficiency and purging fire, and quenching thirst. It is used for qi and yin deficiency, internal heat, cough and asthma, phlegm and blood, deficiency heat and fatigue, dry mouth and throat. Lung deficiency, cough and asthma, stomach dryness and thirst, fluid damage, most suitable for use.

Tangerine peel, gardenia, chrysanthemum, fat sea, lotus leaf, hawthorn, lemon, these foods can be soaked in water for a long time to drink, and they also have certain effects, which can solve some common diseases.

Tangerine peel, astragalus, fat sea, lotus leaves, chrysanthemums, these things can be soaked in water for a long time to drink, which can play a role in reducing fire.

These five can be soaked in water for a long time to drink:1dried orange peel and rock sugar; 2.dried hawthorn flakes; 3.mint leaves and honey; 4.chrysanthemums and white lotuses; 5.Lemon slices.

1. You can use tangerine peel to soak in water to drink.

2. Tangerine peel is a kind of traditional Chinese medicine, and it is also an important medicinal material and ingredient for both medicine and food, which has the effect of strengthening the spleen and stomach, widening the qi, and reducing inversion and phlegm.

3. There are many suitable people, such as those with weak spleen and stomach and stagnation of food and qi. Tangerine peel can be used for symptoms such as spleen and stomach qi stagnation, nausea, vomiting, loss of appetite, cough, phlegm, chest and diaphragm. It can also be eaten by pregnant women, infants and young children, and can be served with hawthorn ginger and so on.

1. What to drink in water should be decided according to the patient's different physique or different purposes. For example, if you have a damp and hot constitution, you can usually use honeysuckle, chrysanthemum, green tea, black tea, coix seed, dandelion, and banyan root to make tea, which can have the effect of clearing away heat and dampness and detoxifying.

2. People with weak and cold constitution are not suitable for drinking these teas. People with a deficiency and cold constitution can use some drugs to replenish temperature and yang and strengthen the spleen, such as Codonopsis, Poria cocos, tangerine peel, wolfberry, etc. to make tea. People with a hot and humid constitution are not suitable for drinking these.