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Confinement is particularly important, which is also often emphasized by the elderly, and it must be done well. Because confinement is equivalent to a woman's second youth, if it is not handled well, there will be a lot of problems in the body. However, there are some young people who are very opposed to this statement, thinking that confinement is not so particular, just eat and drink well.
I feel that it is too restrictive to be wrapped tightly every day and can only lie down. Therefore, some women do not pay great attention to it during confinement, but instead lead to various problems in the body after a few years. <>
Because I didn't pay attention to all the details during confinement, the foundation of the body deteriorated. It may not be shown at the beginning, but because of age, the body's resistance becomes worse, and there will be more and more problems, which is also a variety of bad problems caused by sitting in a wasted confinement. When you feel that some parts of your body suddenly become painful at some point, then this is a typical cold symptom during confinement.
Because I didn't wear long sleeves during confinement, I let the cold wind directly contact the ** caused by this symptom. <>
The joints are buried by evil qi entering the body, and there is often a dull pain. Therefore, you must pay attention to keeping warm during confinement, and never wear short-sleeved shorts when you are greedy for coolness. After all, women's resistance will become worse after childbirth, and their own vitality is insufficient, so it is easier for cold to invade.
During the confinement period, you must relax your mind and pay attention not to overwork. <>
Be sure to relieve your physical condition and not be too tired. If you feel pain in your lower back, there is a tearing in your back, which is also caused by this condition. And after giving birth, a woman's body will become flabby, and the muscle strain caused by excessive force in the lower back due to childbirth must be well regulated.
Some women feel dizzy and even have no strength in their limbs. This means that the qi and blood are insufficient, and you need to take the corresponding medicine to replenish the qi and blood.
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I will be very sad to sit in a wasted confinement, I feel that it is not easy for me, and giving birth to a child is physically exhausted, and physically and mentally damaged, and I am very helpless.
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The body obviously has some bad symptoms, such as fear of cold and heat, and the legs will ache once they are cold.
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Touch cold water and blow the wind during confinement. After the confinement, the head hurts as soon as the wind blows, and I feel that I have no strength to sweat, and these manifestations can be said to be a waste of confinement.
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Confinement is very important for a woman, once it is not done well, there will be many problems in the body, and if you do a waste confinement, it is probably that the body will become very bad in the future.
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There are often some diseases, the body's immunity will also be reduced, the pregnant woman's body has not been relaxed, and the waste confinement represents that the body has not been adjusted during confinement, and later the root of the disease has fallen to herself.
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The so-called waste confinement is that the mother has not recovered well, and she is busy every day, taking care of many things, taking care of herself and taking care of the child, which is very hard and sick.
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Women's physical fitness will get worse and worse, the body's immunity will be lower and lower, there will be ** diseases and osteoporosis, and the immunity will be relatively low, which refers to not paying attention to the supplement of nutrients and not paying attention to personal warmth during confinement.
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It is that during the confinement period, I did not pay attention to the replenishment of nutrients and did not pay attention to the problem of keeping warm, so I fell into a lot of confinement diseases, and then my body would have particularly severe pain when the weather changed.
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The "new Chinese" confinement has also been criticized by modern people for a long time, what bad habits are there? And mothers in the month, how to count the health of the body and effective repair? The pregnant mother's body does not get enough rest.
Many pregnant mothers will encounter the same problem after production and processing, that is, their bodies must have enough time to repair, must rest more, but they are deeply concerned about the baby's care and breastfeeding, under the difference between the two, the body of the expectant mother does not get enough rest, and the long-term stay up late leads to too much fatigue of the body, and the expected effect of repair is reduced. This is the specific manifestation of the confinement of the abolition.
1. The anti-freezing work of the body is not done well. If the expectant mother is gently blown by the wind, it will hurt every bone and joint disease and muscle fiber of the body, resulting in rheumatism, so the anti-freezing work during the confinement period of the expectant mother must be done well, without letting their own scale be exposed to the outside, improving the chance of cold invasion. Clean-up care of the body is not highly valued:
Can't wash your hair, can't bathe or even rinse your mouth to clean and clean this is also widely spread by everyone, so the problem of pregnant women's body cleaning services under such bad habits is limited, which is more convenient to breed pathogenic bacteria and harm your health.
2. Too much anti-freezing and warmth: In the summer, you must also wear cotton clothes and cover quilts, which is a hazard to the weak mother after giving birth, and it is also very easy to cause high fever.
3. Nutritional overflow and greasy feeling of diet: a chicken a day after giving birth to a baby is a confinement meal tradition in many places, but the mother's digestion and absorption professional ability after giving birth to a baby is relatively limited, and the overproduction of nutrients is easy to cause physical work pressure, and over-supplemented diet is also very prone to the problem of easy fire.
If the pregnant mother does not pay attention to the cleanliness and care of the body during the confinement period, it is easy to fall into problems, for example, in the traditional concept, the expectant mother is required not to take a bath, nor wash her hair, let alone rinse her mouth to clean and clean within the period of control, this kind of bad habit when the expectant mother has given birth to a baby The removal of the body has been restricted, and it is easy to breed pathogenic bacteria and harm the health of the pregnant mother.
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It means that during the confinement, you don't care too much about your body, you will often feel unwell, and you are very weak, afraid of cold, easy to get sick during the confinement period, and your immunity and resistance are seriously low; This is mainly due to the fact that the user does not get a good conditioning after giving birth, and there is no good nourishment, which causes his body to become weaker and weaker.
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The main manifestation is that the body is lazy during the confinement period, and does not pay attention to rest or often touches cold water during the confinement period, and the body does not recover accordingly; It is that I did not meet the needs of confinement, there is no big difference between doing and not confining, and I did not pay attention to the protection of the body.
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I did a waste confinement, which means that I didn't take good care of my body during this confinement and missed the opportunity to maintain
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This is a very bad experience, because confinement is very important for a woman, including when you are old, what is the root of the disease, it is all connected to here.
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It's a terrible mood, it must be, doing confinement itself is a very boring thing.
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This experience can be said to be more depressing, feeling that I have become obese all of a sudden, and my heart is not healthy, I have become depressed, and I am angry at everything.
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