I am very afraid of being bullied, why, what should I do

I remember when I was in elementary school, there was a boy who was often bullied by other classmates, and it was really a group of classmates who deliberately bullied him, and after he went to junior high school, he completely changed as a person, and he would be angry at the slightest little thing, and he became very powerful.

There may not be any actual danger, but we just can't get rid of the imaginary fear, so sometimes we overreact, for example, I always feel that someone is deliberately not getting along with me, but that may be something we imagined to be fabricated. Have you ever wondered who would do to you when no one was around, you were angry and scared, but in fact nothing happened, only in your head.

If it's all in the past, it doesn't matter, time can heal you, and everything you never forget is forgotten in your thoughts. If this is the case now, run away and get out of the environment.

Maybe you can try to help others and protect them. Helping to protect the weaker will make you forget your own fears, sometimes it is difficult to make yourself strong and encourage yourself, helping others will have unexpected rewards, and when you are best for others, you are best for yourself.

Learn to be stronger, braver, dare to face any unhealthy trends, show the awe-inspiring momentum of righteousness, and no one dares to bully you.

In fact, everyone has a weak side in their hearts.

The key is to open your heart, "Aren't you afraid of being bullied"!!You should want to; What if you are bullied!

What he can do.

Find someone you can trust to protect you.

Go to practice taekwondo sanda or something to make yourself confident.

Either join or fight back, or if it doesn't work, pull people!

The trick to make the bully afraid of you is to learn to be brave enough to say no, not to be afraid to offend others, to stick to your ideas, and to maintain an equal attitude.

1. Learn to be brave enough to say no.

There is a broken window effect in psychology, where a broken piece of glass is not repaired in the middle of a building, and other people will be affected by the demonstrative effect, resulting in more broken windows.

If you are experiencing being bullied, you need to be brave enough to say "no" and try to avoid the situation of the other person bullying you again. Because, if the other party finds that you are a good bully, he will repeatedly bully you, and even more people will be influenced by him to bully you together.

2. Don't be afraid to offend others.

Some people are especially afraid of offending people, not because they are afraid that they will be hurt by rejecting others and have to bear the consequences of alienating others, but because their own self-esteem is low and they rely on the evaluation of others to maintain their worth. This type of person tends to be a people-pleaser, lacking a sense of boundaries in dealing with others, and always allowing others to repeatedly violate their bottom line.

3. Stick to your ideas.

Many bullied people will hide their true thoughts and avoid quarrels with others once they see that the other person is unhappy. In his mind, the occurrence of an argument means the breakdown of the relationship. But in fact, this is not the case, psychologists point out that not all expressions lead to confrontation with others, and you can express your opinions sincerely.

4. Maintain an equal attitude.

So you are being bullied because you have fear in your heart when you face the other person, and you may feel that you are weaker than him or not as strong as him. When you are able not to underestimate yourself, or to behave more than him in some aspects, I believe that he will tell you three points, because he will feel that there is confidence behind your composure.

The first paragraph: In the face of bullying, don't be silent. Don't swallow your anger when you're bullied at school, socially**, or in your life.

Instead of holding back and not talking, it is better to actively seek help. You can talk to a teacher or classmate at your school, or contact an institution such as Counselling for support and advice. Don't feel like you're taking on unnecessary pain, as this is making bullying even more severe.

Second paragraph: Stick to your principles. When dealing with bullying incidents, don't think too much about the opinions of others. Stick to your position and ideas, and don't compromise easily under pressure from others. Trust your own feelings and abilities, and do your best to stop the bullying.

Paragraph 3: Ask for help and support. If the bullying incident has caused you a lot of harm and impact, you can seek help from professional organizations or family and friends.

In the case of both physical and mental injuries, we need to find a professional psychologist to help us come out of the trauma. At the same time, you can talk to family and friends first to get care and support.

We should never put up with bullying at any time. When you are in this situation, it is important to know that it is very important to seek help and support so that you can pick yourself back up and come out of the shadows.

Children will eventually leave adults to live independently, and if children want to be able to face all kinds of conflicts in the future, from fighting to bullying, they must learn the following five things. Safe growth is more important than success!

We usually brush ** or around ourselves may encounter, two or three children, one of them aggressively pushing, slapping, and even kicking another child, and the bullied child may be so aggrieved that he clenches his fists, and he doesn't know how to fight back with tears that can't stop flowing. So the question is, should the child hit back when he encounters this situation at school?

Support the child to fight back, but I am afraid that the child will learn to be violent, and I am afraid that the child will be bullied and wronged if I don't fight back. If a child can hurt someone, then the other parent must have a problem in the parent-child relationship and educating the child, so what should be done? In fact, what is more important than calling back is that parents must do these five things.

First of all, the first one, the father can usually do more slapstick training with the child, and the slapstick training here refers to exercising the child's defense ability.

Second, don't beat and scold and yell at the child, the child has less self-esteem and self-confidence in the beating and scolding again and again, and he still doesn't dare to speak up at home, so he can't be expected to dare to fight back outside?

The third is to teach children to "quarrel", that is, to call for help, and when someone is bullying, they must say loudly: "Don't move, don't touch me!" You can't do this to me, I'm going to call someone. "It's a momentum to scare the other side.

The fourth is particularly important, to teach children a sense of boundaries, for example: "accidentally touch" and "intentional injury" difference, if it is intentional injury such as being slapped should be dealt with immediately, to establish the child's sense of self-protection.

Fifth, if you can't beat and roar, what should you do? At this time, it is necessary to teach children, find parents, friends, teachers, and find all the people who can be found for help, so as to avoid secondary injuries, and safe growth is more important than success.

When I was a child, I was often bullied, and I could only cry and go home... Gradually, I know that crying is useless, just use myself to slowly become stronger, learn to be a man in all directions, first learn to endure it, and if you can't bear it, you don't need to endure it... No matter how many people bully you, the most important thing is not to be afraid As long as you don't kill you and get it back, whether it's yin or clear, as long as you feel justified, the last sentence is to believe that you are strong Go on Come on!!

Your character is not very good, if you come to society in the future, there will be times when you will suffer, but when others bully you, don't want to retaliate, when others bully you again, you will change your motivation or plan to make trouble with them, in a joking way, maybe it will be good after a few times, you have to learn to say what kind of people you meet.

If you feel that you are not good at violence, try to find a teacher or leader to solve it, and change the dormitory. Don't interfere with learning, learning in school is the most important thing anyway. The former is a challenge to one's former self, and the latter is not a sign of cowardice, after all, not everyone has good talent.

Hope it helps.

Would you bully your puppy? The reason is the same, because you can get venting, and the other party won't resist, why not?

First of all, you have to learn to be tough, not to be bullied, and to recognize people when you call friends

Hehe, personality problems, I have a method, watch "How Words Are Made", and learn from Xie Wendong. Then it's usually hard to exercise, learn martial arts, so that you won't be able to beat others, and if you want to change, you usually be cruel to yourself.

You should have good social relations with others.

Now this student complaint is not working.

Even parents don't work.

If you want to be bullied and don't want to fight.

There is only one way.

I understand your feelings.

I've come this way.

Remember to be ruthless. It's not that you want to fight.

Just when someone else is bullying you.

Look at one person.

Ruthlessly whole. There is a deterrent effect.

Others will not dare to come up when they see it.

Also, use all your connections to make friends who are more powerful than the people who bully you, but don't be taken advantage of.

For example, pay to help.

There is a first, there is a second.

Remember to have an open mouth.

I just relied on my character and mouth to not be bullied once when I was in junior high school, and I had to endure it when there was no one.

I'll talk about it when I get out.

Being good at making friends is a must.

Any other school will do.

It is better to be someone who knows society.

This one is the most useful.

But don't go deeper.

I was also bullied when I was in junior high school, although I was not as terrible as yours, but in the end no one dared to bully me, you don't want to fight, right, are you afraid of fighting and going home your parents will beat you, you also said that you will be expelled from fighting, then they will fire you, if you are a man, you have to be brave, otherwise your life is over, you know, you were bullied when you went to school, when you went to work outside, you were dead, the outside is more cruel than in school, you have to learn to adapt to the environment, but also let others know how to adapt to you, Instead of blindly adapting to others, otherwise it's useless for you to transfer schools, it's a man to stand up... I don't ask you to adopt it, but I'm just asking you how to live in the future as a friend. How to be a person.

Instead of how to be a forever bullied person、。 If you're willing to be like that, don't send any more messages asking for help, others can't help you. 、

No way! You can't do that! Blindly tolerating it will only boost the 'ambition' of those who bully you, and forbearance is an absolute detour.

If someone scolds you, you will fight back, and if someone beats you, you will fight back! Your previous wrong approach has brought about a vicious chain reaction, and then resolutely fight back! My table mate is also very thin, but he is the kind of person who wants to fight back and scold back, whether his grades are in the class, someone provokes him or bullies him, and the other is to make a few better friends, so as not to bully more with less!

I'm my tablemate, as long as someone is bullied, I'll go up and call a brother to help, (we're all taller) so as long as you have the strength of the group, you're not afraid of anyone, this is very important, but don't bully others, you have to remember that one person bullies another, there will be another person to bully him, adopt it