Can you sleep if your hair is dry, and can t you sleep if your hair is wet?

No, you cannot. The dangers of sleeping without dry hair.

1.Susceptible to colds and flu.

After washing your hair, a lot of water evaporates from your head, which takes away a lot of heat from your body. If the immunity is weakened, heat dissipation will cause the capillaries of the upper respiratory tract to constrict, and the local blood flow will be reduced.

If the upper respiratory tract resistance is reduced, bacteria and viruses may take advantage of the weakness and cause upper respiratory tract infections and cold symptoms such as runny nose, nasal congestion, fever, etc.

2.Headache and dizziness are present.

Long-term retention of water on the surface of the scalp will cause the scalp temperature to become lower, affecting the blood circulation of the brain, so when you sleep until the middle of the night, you may feel numbness in the scalp and a lingering pain.

In the early morning of the next day, it is more likely to have inexplicable headache or dizziness, and in severe cases, feel nauseous, and may even cause the disease of "subscalp venous plexitis".

3.Pillow bacteria grow.

Pillows that have been kept indoors for a long time are already easy to breed bacteria. If you go to sleep if your hair is not dry, the moisture on your wet hair will penetrate into the pillow, and over time, the pillow will naturally turn yellow.

The pillow is more conducive to bacterial growth in a humid environment, so the pillow simply becomes a bacterial incubator, and its harm can be imagined!

4.Damaged hair hairstyles.

Sleeping with wet hair is naturally a devastating blow to hairstyles! When you sleep, your hair will be rubbed and squeezed, and it will easily be bent into various shapes, and when the hair dries out, the softness decreases, so it is styled, and it becomes not a big problem that can be solved by combing.

Combing your hair in this condition is more likely to cause hair breakage, damage to the hair, and even more serious will cause a lot of hair loss! Beware of turning into a "bald strong" ......

5.Hair turns gray.

At night is the time when hormone secretion in the body is most vigorous, and melanocyte hormone can make the body secrete more melanin. When you go to bed, because your hair is still wet and in a cold state, it is difficult to secrete melanin, and over time, your hair will turn gray.

6.Hurts hair strands.

When your hair is not dry, it is still in a fragile state, and the friction between the pillow and your hair when you sleep with wet hair will make your hair dry and frizzy.

7.Hurts the scalp.

Excessive residual moisture on the scalp and hair strands, and a moist scalp environment will make it easier for bacteria to grow, causing problems such as itching, dandruff, and hair odor.

8.Increased hair loss.

Sleeping with wet hair can affect the circulation of the head, causing an increase in hair loss.

9.Causes headaches.

Sleeping with wet hair will allow moisture to enter the head, which may cause colds and migraines in the long run.

Eighty percent of dry hair can't sleep, and sleeping before "hair is dry" has an impact on the body.

1. It is easy to grow gray hair.

The hormone secretion is most vigorous at night, and if the hair is not dry, the scalp will be wet, and the blood vessels in the hair follicles will be in a state of contraction and spasm, which will inhibit the secretion of melanocytes, and it will be easier to grow gray hair than people of the same age.

2. Cause headaches.

If you lie down before your hair is dry, the cold and damp qi will enter the human body through the Baihui acupoint, Fengchi acupoint, and Fengfu acupoint of the human body, which can easily cause headaches.

3. It is easy to catch a cold.

After a busy day, the body's energy consumption will reduce its ability to resist wind and cold. Washing your hair with a hot bath before going to bed will cause a lot of water to evaporate from your head, and at the same time, it will also consume a lot of calories in your body. In the state of deep sleep, the blood supply to the head is slow, the resistance is relatively weak, the hair is not dry to sleep, the moisture of the wet hair will take away part of the heat, so that after getting up, you will feel a headache, and it is easy to catch a cold;

After washing your hair, use a dry towel to absorb the water from your hair, and wipe your hair with a towel repeatedly until it is semi-dry, then wrap your hair with another dry towel, and then blow dry the towel wrapped in your hair with a hair dryer. This method allows you to blow dry your hair quickly without hurting your hair, so that you can fall asleep early.

It's best not to, as long as it's a little wet, it's not okay, and you can sleep peacefully when it's completely dry.

It's best to use a hair dryer to dry your hair before going to bed, and once in a while it's fine.

Can I sleep with dry hair? It is recommended not to sleep with a completely dry hair smell, which is prone to headaches.

It's best to sleep when it's all dry, otherwise there will be moisture.

It's not good, mainly because after we humans fall asleep, the pores of the whole body will open, and when the pores of the scalp are opened, the hair is not dry, and the moisture on it will enter the scalp After getting up early the next day, it is easy to induce headaches, so it is still recommended to wash your hair and wait for your hair to dry before going to bed Or you can change this habit It is clean to take a bath every day, but washing your hair every day may not be a very healthy thing, because the scalp will also secrete some substances that protect the scalp You can wash it once every two or three days I think most people are no longer prone to sweating in summer Wash your hair every two or three days to be healthier.

Yes, you will get sick and will inhale moisture into your body.

It is not recommended to fall asleep at night after washing your hair and drying it all, as it is easy to get a headache when sleeping with wet hair.

Try to dry your hair with a dry towel after washing your hair at night, use natural air drying, and use a hair dryer sparingly; If you must use it, the hot mouth of the hair dryer should not be too close to your hair. After that, pick up the hair little by little and blow it with a hair dryer until it is semi-dry, and then slowly air dry, and make sure that it is completely dry when you sleep, so that you will not have a headache and will not hurt your hair. If your hair is severely damaged due to perming and coloring, it is recommended to apply a conditioner to the surface of your hair that prevents split ends or replenishes moisture and oil to strengthen the health of your hair.

1. It is best not to sleep with wet hair at night, especially for girls, after washing your hair, you should use a bath towel to absorb the water in time, and wait for it to dry naturally or with a hair dryer before sleeping.

2. What are the dangers of sleeping with wet hair?

Falling out of hair and sleeping while your hair is not dry has a serious impact on your hair health and can easily lead to hair loss. It is easy to cause colds, sleep when the hair is still wet, and when the moisture on the hair evaporates at night, it will take away part of the heat of the human body, and the human body will cause a cold because of the cold.

It is easy to cause headaches, sleeping with wet hair, and the scalp is disturbed by moisture for a long time, which is not conducive to the health of the scalp, is not conducive to the normal metabolic activities of the scalp, and can also cause a series of symptoms such as headaches. After washing your hair at night, you must blow dry or dry your hair naturally before you can sleep, especially women, you must know how to take care of yourself.

Of course, you can only sleep when you are completely dry, and if you sleep without dry hair for a long time, you will have a headache.

It should be after washing your hair, immediately blow it with a hair dryer until it is 50% dry, and let him dry the rest slowly by himself, so that it will not hurt his hair.

If you blow it completely dry on the hot setting of the hair dryer, it will inevitably hurt your hair.

Falling asleep with wet hair is very harmful to the human body, falling asleep with wet hair for a long time is the culprit of migraine, and the hair will be messy when you get up the next morning when you fall asleep with wet hair, there is no shape, now there is a quick-drying towel on the market, if you must wash your hair at night, it is recommended that you use a quick-drying towel to absorb the moisture on your hair, never wipe your hair, just wrap your hair, squeeze it gently, and then wrap your hair with a silk scarf when your hair is almost dry, and your hair will not be messy when you get up the next morning!

It will absorb moisture and is very bad for the head. Dry towels are useless. Even the kind of dry towel that is designed to dry your hair won't work.

It can't collect the water and aggravates the moisture. After you wash it, dry your hair as hard as you can with a towel. It is recommended to blow the head with a cold wind wind.

My aunt is just like you. But now the head is not dry at all with a cold air breeze. No matter how afraid you are of wasting time, you can blow it quickly.

It's better than a wet tap causing headaches and other problems. That's not worth it.

Blowing ten percent dry is not good for hair, but it is easy to have a headache when sleeping wet hair at night, so it is recommended to blow dry, and usually blow eight percent dry during the day.

It's best to wait until the hair is completely dry before going to sleep, otherwise you will get sick.

If you are in poor health, you have to wait until everything is dry. I'm not afraid of catching a cold, and I can sleep without drying.

It is better to dry it completely, otherwise the hair is still damp and it is not good for the body to fall asleep.

Finally, avoid damage to the hair. The high temperature of the hair dryer will damage the hair tissue and damage the scalp, so try to air dry the hair naturally after shampooing, if you must use it, I recommend blowing it with a cold air until it is 50% dry, then combing it with a comb, and then blowing the hair with hot air until it is 80% dry. Prolonged exposure to UV rays can also cause damage to your hair, so it's best to bring a hat or umbrella when you go out in the summer.

It doesn't feel like water to the touch, but it's damp.

Feel the moisture with your hands, but don't get water on your hands.

Generally, it is better to dry hair naturally, and blowing more hair is not good for hair, it will destroy the hair protective layer and lose moisture, so it is better to blow eighty percent It is better to dry it naturally, and do not bask in the sun, and do not cover it.

Naturally do well.

My hair used to be blown off, but then it was in poor condition.

Bear with me, let's dry it naturally.

If your hair is dry, you don't need to blow dry it.

Anyway, for long hair, I recommend blowing it all out.

Otherwise, it will be easy to be very thin and lose hair.

Dry your hair naturally and blow it as little as possible, and if you feel the time in winter, just blow it a little to the extent that it doesn't drip water.

Specific steps for the use of mud:

1。It is best to use hair clay with clean hair.

2.Wash your hair, blow dry it with a hair dryer, or blow it out until it's fluffy if you want a cooler look.

3.Remove a small amount of hair mud on the palm of your hand and rub it in a circular motion. Try to rub it on your fingers (so that you can better rub the clay on your hair) and gently rub it into your hair, preferably at the root of your hair, not just the surface of your hair.

4.The next step is to start styling your hair, according to the effect you want, start to arrange your hair, if you want to stand up, you can spread your fingers, insert your fingers in the direction of the scalp, and then pull the hair together and upwards, repeat it several times, and arrange the angle at which your hair stands up according to your requirements.

5.For a strand by strand effect, you can apply clay to the ends of your hair. With a few rubs of your fingers, you can turn into a hedgehog head.

6.If you want to make your hair stand up, you need to combine it with hairspray. It will be better to keep the effect this way.

It's just not completely dry, it's a little damp, and it's basically dry.

Whoever told you that you put wax on your hair when it's 7 or 8 dry, I'm sure you're playing a joke on you. Hair wax is used for styling, if you want to achieve the best effect, you must first use a hair dryer to completely dry your hair, and you must have a general look in mind, then the hair wax can play the most useful role, because the hair wax itself is far less styling power than styling spray. Therefore, it is definitely not suitable to apply when the hair is not dry.

Even styling sprays are the same, and the hair is dried with a hair dryer to achieve the best results. If the landlord likes the hairstyle to look brighter, it is recommended to buy a moisturizing setting spray. As for hair wax, relatively speaking, the role of hair wax is only an auxiliary, and it is generally necessary to use a styling spray after styling.

When the hair is separated, or the hand is slightly damp, and then rub the palm of the hand to make it more even. Don't have too much.

It is recommended that hair drying is better Hair wax generally does not use which is very hairy As long as the hair is not dripping and slightly wet to the touch, it is almost dry with elastin.

Seven or eight minutes can be dry, basically there is no moisture, a little wet.

In fact, there are no such strict restrictions, as long as the hair is still a little wet, wipe it with a napkin, and the paper will not leave more water marks, it's fine