Snoring alone in the dormitory is very serious, and everyone needs to move out of the dormitory, rig

Snoring is a common sleep problem that can affect sleep quality for others. However, whether or not everyone needs to move out of the dormitory requires a combination of factors.

First of all, snoring can be due to certain health problems, such as obesity, enlarged tonsils, etc., which may need to be improved by medical treatment or by**. If the snorer's health problems are considered to be severely affecting the sleep of other people, then there may be a number of measures that may need to be taken to address the issue.

Second, if everyone moves out of the dorm, it can cause inconvenience and additional financial stress for the snorer. If the snorer agrees to move out of the dorm, then others can consider other measures to fix the problem, such as wearing earplugs, adjusting the dorm layout, changing the sleep schedule, etc.

Finally, if the snorer's snoring problem is severe and has been unable to resolve it after trying multiple methods, consider finding another dormitory or accommodation to solve the problem. However, in this case, it is advisable to negotiate a settlement as much as possible and respect the wishes and choices of the snorer.

Noise-canceling headphones: Most people have been woken up by their roommates in the dead of night, so at this time we can neither beat nor scold our roommates, and we can't smile bitterly, and at the same time, a sense of powerlessness gradually comes to our hearts. Therefore, we can buy a noise-canceling headphones with better anti-noise effect on the market or the Internet in advance, once the roommate snores.

When it is severe, it is worn on the head, which has a very good effect on preventing the "sudden attack" of roommates.

In-ear sound-isolating earbuds: Different from the above-mentioned noise-canceling earphones, in-ear sound-isolating earbuds have more high-quality features, such as light focus, light quality, and stronger sound isolation, and also have a good improvement in their own sleep quality, unlike anti-manic headphones that are easy to affect the ears, so friends with conditions can try to buy this product, which may play a big role in snoring roommates.

Listen to light**: The above two products are purchased under our own conditions, if there is no help from the product, how should we resist the attack of our roommates? The answer is very simple, we can listen to some beautiful light ** to promote sleep before going to bed, so that after our sleep quality is improved, we are naturally not afraid of the "snoring attack" of our roommates.

Gently remind roommates: If the above three steps cannot prevent the roommate's "snoring attack", we can gently remind the roommate, such as pinching his nose, patting him and other light actions to reduce his snoring, remember not to carry out ** behavior on the roommate, which is not only not beneficial to both parties, but also may damage the good relationship between the roommates.

Discuss with your roommate afterwards: The morning after your roommate has finished snoring, we can try to talk to your roommate, and tell her about the "snoring" situation tactfully, hoping that at night she can control her voice and improve her self-control, so as not to affect the quality of sleep of others, of course, the premise is that mutual respect will have a good result.

Hello, snoring alone in the dormitory is very serious, if you can sleep, you don't have to move out, if you can't sleep, you can move out or transfer to a dormitory.

If it is really serious, you can report it to the dormitory management office and ask the administrator to help solve the problem.

In a university dormitory, if one person sleeps, the whole dormitory should be quiet, and I personally think that it is necessary to judge whether the person's practices and requirements are reasonable in light of the specific reality.

First of all, if it is after ten o'clock in the evening, the whole school and the dormitory building are relatively quiet, but only their own dormitory is noisy in the dormitory, and other students do not follow the requirements of the management regulations of the school dormitory, normal, and fall asleep, then in this case, the dormitory is required to be quiet, I personally think it is understandable, after all, the school's management regulations are implemented, and the roommates should not affect the rest of others for their own enjoyment.

But if it is not at this time period, some students in my dormitory chat normally, but I make such a request, I think it is inappropriate! After all, the dormitory is different from being at home, you have a separate bedroom, you have a separate space, or you should be as understanding and tolerant as possible, other students in the same dormitory, there is a normal time to sleep, so you ask other students in the dormitory to accommodate yourself, obviously there is some selfishness, in this case, if you feel that the dormitory is noisy, affecting your sleep, you can consider bringing yourself an earplug, if you always adhere to this point of view, then the relationship between yourself and your dormitory classmates will become more tense, which is not a good thing for himself.

I think it's better to keep the whole dormitory quiet after a student has a break.

First, because as a large collective, who will respect others will achieve better results, and everyone will be more united and respect each other. Therefore, it is very important to learn to communicate with others more and respect others, and you must learn more from professional teachers and master the correct communication methods.

Second, there is the question of time.

If it's time to go to bed at night, such as 10 o'clock at night, one of the roommates has to sleep at 10 o'clock, and the other roommates are night owls, and they usually don't sleep until 12 o'clock or even early in the morning, in this case, the roommate who sleeps at 10 o'clock wants the other roommates to be quieter, I think it's also reasonable, even if you can't guarantee complete quiet, you should also minimize the sound, I think this is a sign of respect for each other, and if you want to go to bed early one day, you can also exchange the other party's understanding and concession. There is also a lunch break at noon, sometimes after a morning class, after eating at noon, there may be roommates who want to sleep for a while, if you don't have anything special, you don't want to sleep, you can put on headphones and watch a drama or something, which is understandable.

Third, contingencies.

For example, there is a roommate who has a little cold in the past two days, and he always wants to sleep after drinking medicine, and then he may tell other roommates during the day if he can be quieter, I think everyone has compassion, and this kind of accident is also understandable, I saw that my roommate was sick and had no energy when I was in college, and it was really distressing, so I hoped that she could get better quickly.

I think the above two situations can be viewed normally and understandably.

Of course, the college roommates are like smoking a blind box, and they may encounter the situation that they ask the whole dormitory to be quiet when they sleep, and they don't respect others when they sleep, and they are very loud, and there is actually no good solution to this situation, because generally this kind of person will not be useful, and he can only choose to change the dormitory or move out if he has the conditions, or he can only hurt each other, or I hope everyone can meet normal roommates.

Fourth, many times, when several people live together, there will be those invisible inadvertent frictions that you don't even notice, but this question is like you asked, you obviously realize that you should be considerate of that roommate at this time, be quiet, and experience the right way, why do you want to let your indignant psychology be weird, feel conflicted or in a bad mood? I hope you can handle the friendship and classmate relationship well. Cherish friendship, it is good for others, and it is also a benefit for yourself!