These 5 foods have the most parasites, and you know that there are vegetables and seafood?

There are a lot of parasites in yellow eel, cauliflower, water chestnut, sashimi, cauliflower, etc., so you must clean them up very clean when eating them.

Cauliflower, cauliflower, snails, crayfish, lotus roots, these things all contain a lot of parasites.

Nowadays, most people are not interested in big fish and meat food, after all, if you eat too much meat, you will have too much fat energy in your body, and obesity will follow. Therefore, fruits and vegetables have become the most popular ingredients at the moment. But some vegetables look clean, and the parasites inside have already given birth to "babies", so they would rather not eat them or touch them, have you ever eaten them?

1. Lettuce. In our daily life, lettuce is mainly eaten raw. Although it is washed before eating, it only washes off the stains on the surface.

2. Lettuce. In our daily life, lettuce is mainly eaten raw, although it will be washed before eating, but only the surface stains are washed off, if there is more rain in the growth process, the probability of infection with parasites will increase, ordinary cleaning is difficult to wash off, so lettuce is still eaten less.

3. Capsule. This vegetable is wild, unlike the vegetables we grow ourselves, which will be irrigated with insect repellents. And these wild vegetables are completely on their own, so it is inevitable that some insects will multiply and grow on the shepherd's cabbage.

Therefore, it is recommended that when you eat shepherd's cabbage, you must pay attention to cleaning it several times, and then use boiling water to scald it, so as to minimize the harm.

4. Lotus root. Lotus root is a very common food in life, and everyone eats it more often, and many people will even eat the cut lotus root slices directly, which tastes crunchy and sweet, but in fact, there are parasites in the lotus root. Because the lotus root grows underwater, it is easy to produce parasites, and it will remain in the flesh of the lotus root, and it is invisible to the naked eye.

The three types of seafood with the most parasites: frozen seafood, shellfish seafood, and water-infused seafood.

1. Frozen seafood: It has been frozen for a long time, and some businesses may have been placed for a long time, these seafood have undergone the deterioration of the first call, and the merchants will also spray some formaldehyde and some additives on it to maintain its freshness, such seafood does not have any nutritional value, and there are more parasites and dirty things.

2. Shellfish seafood: mainly some seafood with shells, such as some common seafood in our lives, such as nails, razor clams, oysters, oysters, abalone, etc., it is all shelled.

3. Water-injected seafood: It is commonly found in some hairy crabs or lobsters, or seafood such as abalone, because merchants will tie some small holes in this kind of seafood in order to make more profits, and inject a lot of water into it to increase its weight.

ShellfishHow to clean seafood

1. Salt water soaking method: select fresh clams and wash them with water several times until the water is not muddy. Then, mix the salt water with the ratio of ten catties of water and four taels of salt, the salt here can be used as edible salt, but the effect is better with sea salt.

When the salt grains are completely dissolved, pour in the clams and let the water cover the clams. Then add a few drops of cooking oil to the water, stir it with chopsticks, and after about 2 hours, the mud and sand in the clam body will be vomited clean. Of course, if you have time, the longer you soak it, the better, but not more than a day, otherwise the clams will be thin.

2. Iron sand spitting method: clams will spit out sediment when they smell the smell of iron, soak the clams in water and then put a kitchen knife or other iron tools, 2 3 hours can spit out the sediment, or directly put it in an iron container for two or three chains and hours.

In recent years, people's living standards have been greatly improved, and they have become more and more particular about eating, and there are more and more types of dishes to eat, but do you know? Some dishes look delicious and nutritious, but in fact they have a lot of parasites. In the eyes of most people, meat or seafood has the most parasites, so special attention will be paid when cleaning.

But this is not the case, what really contains a lot of parasites is these three home-cooked dishes that we often eat.

In the hot summer, I think the small torch door should have eaten spicy fried snails. This dish is especially a travel-type meal, and even a plate when drinking beer is not a very good choice. But everyone forgets that the snail lives in the silt of the river, so the water quality is not too good, so the snail must be fried thoroughly before eating, because there are many parasites in it.

The second is snake meat, to be honest, I can't believe how this thing can be eaten, and there are many people who say that snake meat is tender and has high nutritional value. Especially in the southern region, snake meat is very preferred, and it is very expensive. In fact, there are a lot of parasites in snakes, so those who like to eat this bite should quit as soon as possible.

The last dish is bullfrog high or. Many people love to eat bullfrogs, especially stir-fried with chili peppers, especially with rice. But the bullfrog was originally an invasive species, but it was excavated by merchants and used as a dish for customers to buy.

In fact, bullfrogs have a lot of parasites in their bodies, so you should be cautious about what you like to eat.

Now that it is 2020, many families have entered a well-off life, the quality of life and dietary requirements have been greatly improved, and there are more and more food choices, and people have begun to pay attention to nutritional matching. Gradually, vegetables are replacing meat as our daily necessities, but there are three kinds of vegetables that are "piled up" with parasites and would rather not be eaten than touched.

These 3 vegetables have a lot of parasites, don't eat them

1. Lettuce. Lettuce is a very common vegetable, many friends like to eat, it is rich in water, rich in nutrients, and rich in dietary fiber and vitamin C, has the effect of removing excess fat, but also can enhance gastrointestinal function, make the stomach healthier.

In daily life, lettuce is mainly eaten raw, although it will be cleaned before eating, but it is only to clean off the stains on the surface of lettuce, if there is too much rain during the growth process, the probability of parasitic infection will increase, the general cleaning method, it is difficult to clean the lettuce, so lettuce is still eaten less, if you want to eat, it is best to fry it and then eat.

2. Cauliflower. Cauliflower is not only delicious, but also nutritious, and eating it regularly can promote human metabolism. It accelerates the excretion of metabolic wastes and garbage in the body, enhances the vitality of various organs of the body, and also has a good effect on improving the body's immunity.

However, cauliflower is a vegetable that is easy to hide parasites, because its surface is uneven, it is not easy to clean, and if it is not cleaned thoroughly, it is easy to breed bacteria, so it is best to blanch it with water before eating cauliflower.

The flower bulb has many crossed stems with eggs, insects and bacteria. Since the surface of the cauliflower is made up of seeds tightly packed together, even if there is dust inside, the eggs are not visible to the naked eye. Therefore, care must be taken when cleaning.

3. Capsule. Shepherd's cabbage is very common in the countryside, and leeks can be seen in ponds and fields, and it can grow in many places, and with the gradual enhancement of everyone's awareness of health care, this "wild vegetable" is becoming more and more popular among people.

However, its growth environment is not limited, because it grows in the wild and no one takes care of it, it is easy to produce a large number of parasites during the growth process. There may be parasites in the purse that look clean, so those who like to eat the shepherd's cabbage must cook it before eating it.

For these foods that are "piled up" with parasites, it is recommended not to eat them raw, even if you like to pursue the tender taste of the food, blanching is also indispensable.

Blanching tips

1. The water temperature should be high.

When the water boils and then enters the vegetable, it can make the oxidase enzyme inside the vegetable quickly preheat, so that it loses its original activity, so that the vitamin C in the vegetable can be maintained better without being destroyed.

Adding a small amount of salt before putting vegetables in boiling water can slow down the spread of soluble components in vegetables into the water. After adding vegetables, add a little oil, which can prevent the contact between water and vegetables to a certain extent, prevent oxidase from destroying chlorophyll, and maintain the bright color of vegetables.

3. Cold water cooling.

If the boiled vegetables are used for cooking immediately, they can be used for cooking without cold water, and if they are not fried temporarily, they should be quickly cooled with cold water. The temperature of blanched vegetables is high, and after the water comes into contact with oxygen, it is easy to undergo thermal oxidation, resulting in nutrient loss, which is especially obvious in green leafy vegetables.