Can eating too many bananas kill people? Is it true that 23 people died eating bananas?

Will die, will die, smoke to death by the smell of bananas!!

Recently, there is a buried message that has gone viral on social **: eating bananas every day will kill you. Allegedly, 23 people died as a result of eating bananas every day in a row. However, is this really true?

The ** and authenticity of the message.

The ** of this news has not been explicitly confirmed. Some claim that it comes from a report from a research institute or an article in a medical journal. However, we can't assume that this news is true just because it is spreading widely.

The pros and cons of eating bananas every day.

First, let's look at the benefits of eating bananas every day. Bananas are a healthy fruit that is rich in vitamins and potassium, which help regulate blood pressure and heartbeat. In addition, it is rich in fiber, which can promote the function of the body's digestive system.

However, there may also be some downsides to eating bananas every day. If you eat too many bananas, they may build up in your stomach, leading to gastrointestinal disorders, diarrhea, and other problems. In addition, bananas are also rich in sugar, and eating too much of them may lead to weight gain and even the risk of diseases such as diabetes.

The truth about eating bananas every day kills you.

Going back to the original question, is eating bananas every day really deadly? Did 23 people really die because of this? We have no way of verifying the veracity of this claim.

However, according to medical experts, there are no negative effects associated with bananas consumed in moderation every day. Therefore, we don't need to worry too much about the harm to the body by eating bananas in moderation every day. However, if you have any discomfort or physical symptoms, it is best to consult a doctor for help.

Conclusion. We should be skeptical about the claim that eating bananas kills. It is safe to consume bananas in moderation every day, while excessive consumption may lead to some negative effects. Most importantly, we need to pay attention to the changes in our body and consult a doctor in time.

Eating too many bananas may cause physical discomfort in some groups, but it will not be poisoned.

From the perspective of nutrition, bananas are starchy fruits, and from the perspective of traditional Chinese medicine, bananas have a sweet and cold taste, which can clear heat and moisten the intestines and promote gastrointestinal peristalsis, but people with spleen deficiency should avoid eating. Bananas, people with stomach ulcers can not eat much. Bananas have a high sodium content, and the retention of sodium in the body will cause edema, so if the stomach and kidneys are not good, you can't eat more.

In addition, it should not be eaten on an empty stomach, after eating a large amount of bananas on an empty stomach, it will combine with gastric hydrochloride into a substance that is not conducive to digestion; The potassium and magnesium content in bananas is high, and eating bananas on an empty stomach increases the amount of magnesium in the blood and has an inhibitory effect on the cardiovascular system. People who are afraid of colds, weak and have a weak stomach are not suitable for eating bananas. Because bananas are digested very slowly in the stomach and intestines, they are not good for the gallbladder.

I ate too many bananas and there was nothing wrong I ate 2 catties yesterday and I was a little nauseous Good morning ps: Traditional Chinese medicine believes that bananas are cold and sweet, and their nutritional value has long been recorded in ancient books, and the effects include clearing heat and detoxifying, moistening the intestines and laxative, moistening the lungs and relieving cough, lowering blood pressure and nourishing effects, etc., which are high-quality fruits, and are truly cheap and good.

From a nutritional point of view, bananas are a starchy and beneficial fruit, but they are not suitable for everyone. So what happens if you eat too many bananas? Bananas are high in potassium, and those with acute and chronic nephritis and renal insufficiency are not suitable to eat more.

In addition, bananas are high in sugar, with a net weight of about 100 grams and about 87 kilocalories, so diabetics should not absorb too much.

In addition, bananas are cold in nature, and people with stomach pain, cold abdomen, and spleen and stomach deficiency should eat less.

For example, if you have a cold stomach (a weak mouth and a bloated stomach), a deficiency of cold (diarrhea, faintness), nephritis (also a deficiency of cold), and swollen feet during pregnancy, it is best not to eat raw bananas. Unless the banana meat has been steamed and boiled, the cold has subsided. As for the cold cough, you should not eat bananas, but steaming bananas before eating them is acceptable.

It should be fine...Bananas have been frozen and taste very much like ice cream (don't freeze them for too long), it's okay to eat them, but if they are refrigerated, they are easy to spoil, it is best not to refrigerate bananas, it is okay to freeze them...Will have stomach aches...

You can't eat bananas, you can't eat too much, you eat too much, it's easy to have diarrhea, and if you don't eat, isn't that self-inflicted?

It may be a problem with bananas, bananas are yin and bad for the stomach.

Eat everything in moderation、、、 you're eating too much.

I don't know, just now I was asking if eating bananas doesn't seem to work, it doesn't seem to be very useful for constipation, have you tried it?