My brain can t think blankly, what s wrong with my symptoms?

If you see that you are trying to take some antidepressant medication, it may be because your current situation is very related to depression, generally speaking, there are many things in our life that may make our mood depressed, and may cause us to have some negative emotions, negative thinking patterns, such as some overthinking, overgeneralization, black and white or catastrophic thoughts.

All of these can make a huge difference in our lives. Therefore, there is a method called cognitive behavior in our psychological counseling, which is to change some of our deep-rooted cognitions from our cognitive level, and many times it is not that there is a problem in this world, but that there are some deviations in our own ideas. Therefore, in life, in work and study, we may ask the world too much to meet certain expectations, but once this expectation is disappointed, once we see the world is not like this, we will waste a lot of time in the past in some regurgitative worlds, even immersed in some very, very bad things may make ourselves very uncomfortable.

I also saw that your brain was blank and couldn't think and couldn't associate, three years ago you may have been very uncomfortable because of something that happened in college, you felt your inner breakdown, no doubt what happened at that time is still haunting in your heart, and you also entered psychological counseling, but it was interrupted because of force majeure elements, and I also saw you go to the hospital for some follow-up.

And try to get some **, but there is not much effect, at this time, you will also feel the *** brought by the drug to yourself, perhaps it is the usual depression, depression, anxiety and other emotions to bring some negative feelings to yourself People are reluctant to disperse. Because some things don't heal all of a sudden, some things still need some long-term adjustment, and they may get better slowly, which is not something that we can prepare for and do well all of a sudden, or we need long-term adjustment to help ourselves.

At this time, it is better to try to follow the doctor's instructions and take the medicine steadily. At the same time, you can also carry out psychological counseling, let yourself find a suitable psychological counselor to help you, let yourself slowly break out of the haze, you can usually talk to trusted friends, you can also read, so that you have more energy and methods, come on.

It may be because you have ischemia in the brain, or it may be too stressed, so this situation will occur, and you must go to the hospital for relevant examinations.

I think it's probably because you're too anxious and nervous, so you can't think about some problems, and you should relieve your anxiety.

If you are particularly nervous and stressed, such a situation will occur, and it may also be a psychological problem, and you should go to the hospital immediately**.

1. Read more books to increase your knowledge.

2. Socialize with friends more, and in the process of talking, you can exercise your thinking quickly.

3. Give yourself confidence that you can do it well.

4. Find a goal, work hard to achieve it, and constantly solve difficulties in the process of achieving it, which will also exercise your brain.

5. Have a good attitude and a positive life.