21 years old, male, is it okay to take health products

It is best not to eat it is suitable for backache and leg pain, frequent urination and urgency, dripping, dizziness and tinnitus, insomnia and forgetfulness, neurasthenia, hair loss, premature aging, low sexual function, chronic fatigue syndrome, menopausal syndrome, etc. Note:

Not suitable for children and teenagers. If you're not sick, don't eat and pay attention to your body

This kind of health care products will have ***, and it is not good to have dependence!

Do you think well, you are in a period of good physical development, you don't have to be anything, strengthen your own exercise, all parts will be super good!

It's best not to eat, or stick to physical exercise by yourself, it's better than eating any health products!

There should be no age limit for taking health care products, and the health care products themselves are to improve physical functions, and they only play a role in health care and have no medical effect.

At this age, regular exercise is more effective than health supplements, and the results are long-lasting.

It's better not to eat it, it's not that age yet.

21 years old, a little young, not to eat.

It is best not to eat it, health products contain preservatives that are not good for the body. Indiscriminate consumption of health supplements can cause hormone confusion in the body.

There is no need to take health supplements at the age of 21. It's a medicine that is poisonous!!

Youth is capital, or do more exercise, and rely on strength to strengthen health.

Not good because of taking it for a long time. There will be ***.

Well, like ** all have to be maintained.

Yes, but not too much.

Hello! Although supplements are good things, they should be suitable for people, you are so young, and you don't know what you mean when you are not in good health. If the body is deficient, it is necessary to take advantage of the winter diet to take care of the kidney deficiency, spleen deficiency, liver deficiency, and fatness, because the winter diet can play a role in tonifying the kidney and strengthening the yang, nourishing the blood, strengthening the essence, strengthening the spleen and invigorating qi.

It is recommended not to use tonics, and it is better to take dietary therapy.

Spleen deficiency male" tonic program.

On the basis of ensuring a balanced daily nutrition, drink more yam porridge, jujube porridge, crucian carp soup, and carp soup.

Liver deficiency male".

Fish, shrimp, chicken, and beef are rich in protein and amino acids needed by the human body, and are easily absorbed and utilized by the human body. For lunch, you can eat scrambled eggs with leeks, shredded beef with spinach, and egg soup with tomatoes. Millet porridge, cauliflower stew, and red adzuki bean carp soup are all ideal dinner choices for men with poor liver.

Kidney deficiency male" tonic program.

Angelica ginger mutton soup: 20 grams of angelica, 30 grams of ginger, 500 grams of mutton, appropriate amount of rice wine and seasonings. Wash the mutton, cut it into pieces, add angelica, ginger, rice wine and seasonings, simmer for 1 2 hours, eat meat and drink soup.

chubby man".

When using fish, shrimp and sea cucumber as a tonic, it is paired with light diuretic foods such as red adzuki bean soup and winter melon soup, and the tonic effect is better. Mutton, because it contains L-carnitine, can promote fat metabolism, which is conducive to **, suitable for fat men.

Don't be superstitious about supplements and health supplements.

Medicinal supplements are not as good as dietary supplements to exclude congenital genetic factors.

Be able to eat, eat well, exercise properly, and have good living habits, so that you can have a good body and a good attitude.

It's best to find a Chinese medicine practitioner to take a look, and the doctor will give advice on tonic after reading it, otherwise, the tonic is not everything that can be eaten, and it is best to have someone guide you.

Medicine is not as good as food, arrange meals reasonably, pay attention to nutritional matching, exercise more, and regulate the biological clock. It's going to get better.

It's not good, young people don't lack trace elements in their bodies, and they don't need to be supplemented.

If a woman wants to take care of it, she must first take care of her ovaries.

Are you married or have you ever had sex?