Scallop is a relatively rare food, what are the benefits for the body?

The benefits of conpoy to the body are very many, for example, conpoy can nourish yin and nourish the kidneys, and it can also reduce the body's blood pressure and cholesterol, and can also tonify the kidneys, soften blood vessels, and prevent arteriosclerosis.

It has great benefits for the body, it can play a role in nourishing yin and replenishing blood, and it can also promote blood circulation, and it can also accelerate metabolism, and it is also conducive to invigorating qi and strengthening the spleen, and it can also promote the peristalsis of the stomach and intestines, and it can also be constipation.

It has a lot of benefits for the body, it can supplement the nutrients that our body needs, and it can also supplement the calcium and zinc that our body needs, which can lower cholesterol, nourish fitness, and also have the effect of anti-cancer, softening blood vessels and preventing arteriosclerosis.

Scallops are dried scallops, the nutritional value is very high, it contains a lot of protein, vitamins, amino acids and various trace elements, which can nourish the body, dilute water and reduce swelling, and do not grow fat

It can enhance immunity, beautify the skin, nourish the kidneys, replenish protein, amino acids, vitamins and trace elements, and make the body healthier.

Revitalize blood, beautify and nourish the skin, delay aging, reduce edema, reduce cholesterol, improve complexion and so on.

Categories: Medical & Health >> Traditional Chinese Medicine.

Analysis: Scallop is commonly known as dried scallops, which is the stigma meat of Jiang Yao (shellfish) (that is, its adductor muscle). Because it is generally sun-dried, it is also called dried scallops and scallops.

Because he pried open a Jiang Yao, he only got a small pimple of dried scallops the size of the tip of his little finger, so renting Lu Yan was a treasure in ancient times. Now you can buy it in the supermarket, but the really good, big scallops are still not cheap.

Dried scallops, flat and salty, nourishing yin and nourishing blood, invigorating qi and strengthening the spleen; It is mainly used for the treatment of food and lodging in the abdomen, polydipsia, and yin deficiency and strain.

Dried scallops, rich in protein and a small amount of iodine, have a delicious taste, and are very delicious when used to cook.

The common ones are dried scallop porridge. You can simply use soaked scallops to scramble eggs, and radish boiled scallops to make vegetable soup.

Use dried scallops to make tonic soup, the common ones are:

Stew the soup with scallops, lilies, and lotus seeds.

Stew soup with bird's nest, lean meat, snow fungus, rock sugar, and scallops.

Stew the consommé with fish maw, conch slices, and scallops.

For candidates, laborers, overtime workers, people with easy eye fatigue and other conditions, often drink some symptomatic, peaceful scallop stewed tonic soup still has an auxiliary effect.

The 9 ways to eat dried scallops are as follows.

1. Dried conpoy soup with bamboo sunflower.

Ingredients: 50 grams of bamboo sunflower, 80 grams of oyster mushrooms, 25 grams of dried scallops, 5-6 black fungus, a tablespoon of miso, appropriate amount of water and salt.

Method: Soak the dried conpoy in cold water for 10 minutes after washing, remove the small pieces of fungus after soaking and wash them for later use, soak the bamboo sunflower in warm salt water for 20 minutes, wash and cut the oyster mushrooms into small cubes for later use; Change the water 2-3 times during the process of soaking the bamboo sunflower.

At the same time, carefully squeeze and cut off the mesh of the tail and head fan of the mushroom, leaving only the white mushroom body part in the middle of the loose panicle; Put water in a pot, pour the diced oyster mushrooms, black fungus, and soaked dried scallops into the pot and bring to a boil, add the miso paste, turn to the soup and bring to a boil, reduce the heat until the miso is completely integrated into the soup; Pour the treated bamboo sunflower into the soup.

After boiling on high heat, turn to low heat and cook for another 10 minutes, then turn off the heat and drink, without adding extra salt.

2. Stewed winter melon and rice soup with dried conpoy.

Ingredients: 30 grams of dried scallops, 600 grams of winter melon, 50 grams of rice, 3 slices of ginger.

Method: Wash each item separately. Dried conpoy and rice are slightly soaked; Winter melon with skin cut into thick pieces. Add 1250ml of hot boiled water (about 5 bowls) to the stew pot, cover and simmer for about 2 hours.

3. Dried conpoy rolled loofah vegetarian soup.

Ingredients: 50 grams of dried scallops, 500 grams of loofah, 3 slices of ginger.

Method: Soak the dried conpoy and tear it into filaments; Peel the loofah and cut the water chestnut shape. Add 1250ml of water (about 5 bowls) and ginger to the pot, after boiling over the fire, change the dry conpoy to medium heat and boil for about 10 minutes, and roll the loofah until it is just ripe, add salt and sesame oil.

Keiwa. Preparation of scallop stew

Ingredients: Dried scallops.

Dried clams Dried clove fish.

Eggs 300cc

Water 460cc

1 2 teaspoons of salt.

Chopped green onion sesame oil.

Green onions, ginger. Preparation of scallop stew

Rinse the scallops well, add the dried clams and cloves, add 460cc of water, and soak for 30 minutes.

Bring the steamer to a boil over high heat, add ginger and green onions to the water in which the scallops are soaked, and steam in the steamer over high heat for 35 minutes. Filter out 450cc of juice.

Beat the 300cc egg mixture with chopsticks and stir as much as possible.

After the water of the steamed scallops is dried to 75 degrees, add salt, stir well, sieve into a bowl, cover with plastic wrap, poke a small hole, steam on medium heat in a boiling steamer for 10 minutes, open the plastic wrap after seeing the surface solidify, pour in the dried clams, dried scallops and cloves, and continue to steam for 5 7 minutes until completely solidified.

It will be better to use a steamer with a transparent lid to see if it is cooked You can also poke the center with chopsticks to see if there is any liquid flow It is better to use a flat bowl to steam

Remove from the pan and drizzle with sesame oil and sprinkle with chopped chives.

Tips: This portion is a very large bowl, and we usually make this portion when we are serving 6 to 8 people. Adjust as appropriate.

1. Dried scallops contain protein.

Compound, fat, carbohydrate, vitamin A, calcium, potassium, iron, magnesium, selenium and other nutrients, conpoy is rich in monosodium glutamate, the taste is extremely fresh, compared with fresh scallops, the fishy smell is greatly reduced.

2. Scallop is rich in protein, which is the most important nutrient for maintaining immune function and can improve immune function.

3. Eating conpoy can remove harmful toxins and useless water from the body, and effectively promote blood and water metabolism.