What is your favorite stomach soup when you often have a bad stomach and have a stomachache?

In our lives, we often find that our friends around us have a bad stomach, and there are many taboos when eating, so when our friends around us or ourselves have unbearable stomach pain, what kind of way to relieve stomach pain? When you don't take medicine, what kind of way should you nourish your stomach and intestines to avoid stomach pain?

Many people want to drink some soup or eat some millet porridge to relieve their stomach pain at the first time of stomach pain, in fact, this practice is very wrong, drinking soup can indeed play a role in relieving stomach pain, but drinking porridge will not only not make our stomach pain alleviated, but will also make our stomach disease worse. Because porridge contains a lot of starch, the starch will become acidic after digestion, which makes our stomach acid concentration higher, leading to the occurrence of stomach problems. There are many people who think that porridge is a very nutritious substance, but in fact, the nutritional composition of porridge is very simple, basically a mixture of water and sugar, not only will not make our body healthier, but will also play the opposite role.

You can drink some red dates and yam soup, you can also drink ginseng pork belly soup, yam can achieve the effect of strengthening the spleen and stomach, pork belly and ginseng can also make our body healthier. But for some people with high uric acid, they must not change and improve their stomach problems by drinking soup, which is obviously very wrong, because there are still a lot of purines in the soup, and people with gout once they drink high-purine soup, it is likely to cause uric acid to rise and gout.

Many people have stomach pain in their lives, but there is no one of the most basic solutions to stomach problems, so many people can only take some drugs to relieve stomach pain when they have stomach pain, so they have a very strong dependence on drugs, so for people with stomach problems, they should pay attention to their diet in daily life, and drink more decoctions that strengthen the spleen and stomach, so as to reduce the occurrence of stomach pain.

In our daily life, some people do not pay attention to their diet or eat irregularly, and develop some bad eating habits, which may lead to the occurrence of stomach problems, and have a bad stomach, so they may be cautious in their diet to avoid stomach pain. My favorite stomach soups are lamb and radish soup, mushroom and beef soup, and yam pork bone soup, which are very delicious and very easy to make. <>

One. Yam pork bone broth.

Yam is very good for the body, in traditional Chinese medicine, yam can be classified into the body's spleen, kidney, lung three meridians, with the spleen and stomach, nourishing the essence and kidney. Many people with a bad stomach can choose to make some yam porridge or yam pork bone soup, pork bones are very rich in nutrients, but also can moisten the stomach, tonify the spleen, for some people with a bad appetite, drinking yam pork bone soup can also promote our appetite, it looks very appetizing. By boiling it, the nutrients can be retained in the soup, which has certain benefits for the body.

Two. Lamb and radish soup.

Mutton can strengthen the spleen and stomach, nourish qi and replenish deficiency, especially in winter, many people especially like to eat mutton, but also warm the body, which has certain benefits for our body. White radish also has the effect of strengthening the spleen and stomach, so the mutton and radish stewed together, can strengthen the spleen and stomach, I especially like to drink this soup, radish can eliminate the fishy smell of mutton, can mix the umami of mutton and radish together, after drinking it feels warm and comfortable.

Three. Tea tree mushroom stewed pork rib soup.

Tea tree mushroom is rich in nutrition, and it looks very appetizing, boiling in the soup can also increase the umami of the soup, but also has the effect of strengthening the spleen and stomach, pork ribs are a very common meat product in our life, with very rich nutrients, and also has the effect of strengthening the spleen and stomach, so the tea tree mushroom and pork ribs stewed together, can have certain benefits to our stomach. <>

The above soups are all stomach soups that I like to drink in my life, and they are delicious and can make my stomach feel very comfortable.

When you have a stomachache, your favorite stomach soup, lotus root and mung bean pigeon soup, lotus root has the effect of strengthening the spleen and stomach, and mung bean has the effect of detoxification and nourishment. Millet porridge, millet porridge has the effect of nourishing the stomach and protecting the stomach.

The elderly can also choose to drink some stomach soup on weekdays, which is good for the body. In the process of drinking soup, we must choose to simmer slowly over low heat to make the elderly drink more comfortable. Many people will have stomach problems, because they like to sleep lazily in the morning, always skip breakfast, and after having stomach problems, it will seriously affect their work and life, so they must drink more soup to protect their stomach.

If your family members always complain about stomach acid or stomach upset, you can choose to drink some chicken soup. You can choose to put lion's mane mushrooms in the chicken soup, and after the lion's mane mushrooms are swollen after washing, you must squeeze the water inside, otherwise the cooked chicken soup will contain bitterness and is not delicious. When choosing chicken, you should also go to the market to buy some fresh chicken, then wash it with water, blanch the water and fry the lion's mane mushroom together, put the seasoning, stew it slowly with fire, and if you like to eat red dates, you can also put two, so that you can season it.

People with stomach problems must drink more from time to time to protect the stomach. <>

Some young people often drink until midnight and skip meals all the time. This kind of behavior will make your stomach disease more and more serious, so you must listen to the advice of your family, quit smoking and drinking in time, and don't let yourself have this habit. Children can't often eat some junk food, it will damage the stomach, such as if you often eat instant noodles when working overtime, this will happen to the stomach, drink more soup, correct your bad habits, and slowly your stomach will get better.

People with stomach problems should not allow themselves to eat too much salt when drinking soup, but should eat more light ones. If the elderly have stomach problems, they should pay attention when drinking soup, they can choose to make some clear soup, don't drink some greasy, it will make their blood pressure higher and higher, which will lead to a heavier and heavier burden on the body. <>

My favorite stomach soup is chestnut yam stomach soup, which can not only warm and replenish qi and blood, but also very tonify the spleen and stomach, which can better absorb nutrients, make your body stronger, and have a particularly good effect on the maintenance of the stomach.

Ingredient list: 200 grams of chestnut, 2 grams of tangerine peel, half a carrot, 150 grams of yam, 20 grams of shiitake mushrooms, 200 grams of pork bones, 20 grams of red dates, appropriate amount of salt, appropriate amount of ginger slices.

Detailed steps:1Prepare 200 grams of peeled chestnuts, cut them in half, put them in a bowl for later use, then prepare an appropriate amount of carrots and cut them into hob pieces, and put them in a bowl for later use.

2.Then prepare a yam and peel it, don't forget to wear gloves, peel it and cut it into pieces and put it in a bowl for later use.

3.Then prepare a handful of shiitake mushrooms and a piece of tangerine peel, add water and soak for 15 minutes, soak and wash and set aside.

4.Prepare another 200 grams of pork bones in a pot under cold water to blanch. Add two slices of ginger to remove the smell, boil out the foam and remove the pork bones, and add water to wash off the surface foam.

5.After cleaning, the tangerine peel is scraped off with a knife, and the soup is not delicious because of the bitter taste.

6.Pour all the ingredients into the stew pot together, then put in a handful of red dates to make it more delicious, pour in water for eight minutes, put it in a stew pot, cover it and simmer for two hours, and finally add an appropriate amount of salt, adjust the flavor and you can get out of the pot.

7.This soup is fragrant and delicious, it can nourish qi and blood, strengthen the spleen and stomach, adults and children love to drink, often cook this soup for the family in autumn, and people who often stay up late and work overtime should drink 2 more bowls.

There are several kinds of soup to nourish the stomach, first of all, yam pork bone soup, which has the effect of nourishing the lungs and kidneys, nourishing the spleen and stomach, and patients with a bad stomach can drink this soup to nourish the stomach. The second is papaya grass carp soup, which contains papain that can promote the digestion of food. Tea tree mushroom stewed pork rib soup can lower cholesterol, strengthen the spleen and stop diarrhea, and patients with diarrhea due to bad stomach can eat more tea tree mushrooms.

Astragalus treats indigestion caused by weakness of the spleen and stomach, and the patient can drink more astragalus to make tripe soup. Dietary therapy is slower than medication** and requires long-term adherence, so if the patient has stomach upset, it is recommended to seek medical attention as soon as possible.

I like it better. Pork bone yam soup. Yam has the effect of nourishing the spleen and stomach, invigorating the lungs and kidneys, and is suitable for people with weak spleen and stomach.

Sometimes I like chicken stewed yams. Yam is rich in polyphenol oxidase and amylase, which can help the spleen and stomach to digest and absorb to a certain extent. Whether it is people with spleen and yang deficiency or people with stomach yin deficiency, it is suitable for consumption.

My favorite stomach soup is wolfberry porridge, which I usually like to drink, because it tastes very sweet and is also very nourishing to the body.

My favorite soup is seaweed egg drop soup, because I don't think it's particularly thick, and it tastes lighter, and I also like to eat seaweed.

Longan red date yam soup: It not only helps to strengthen the spleen and stomach, but also contains longan and red dates, which can also replenish qi and invigorate blood, and have certain benefits for nourishing the stomach.

Millet pumpkin soup: Millet is a stomach food, which can prevent indigestion, pumpkin is warm and nutritious, and millet pumpkin soup can be drunk in moderation to nourish the stomach.

My favorite soup is corn rib soup.

1 Ingredients: 100 grams of Hericium erinaceus, 1 hen (about 750 grams), 10 grams of astragalus, codonopsis, and jujube, ginger slices, green onion knots, Shao wine, clear soup, and starch.

Method: 1. Wash and remove the pedicle of the Hericium erinaceus, squeeze the residual water in the fungus after swelling to remove the bitter taste, and then cut it into 2 mm thick slices for later use.

2. Remove the head and feet of the hen, chop the squares, put it in the stew pot, add ginger slices, green onion knots, Shao wine, clear soup, put lion's mane slices and soaked and washed astragalus, codonopsis, jujube, and stew slowly with a simmer until the meat is cooked and rotten, and the seasoning is ready.

Efficacy: Nourishes qi, strengthens the spleen and stomach.

2 Ingredients: 500 grams of pork belly, 5 grams of ginseng, 5 grams of Coptis chinensis, 6 grams of licorice, 5 grams of jujube (dry), 15 grams of dried ginger, 9 grams of skullcap, 9 grams of Banxia, 10 grams of green onions, 10 grams of ginger, 6 grams of salt.

Method: 1. Wash the ginseng, Huang Yuhuilian, boiled hay, jujube, dried ginger, skullcap, and banxia into a gauze bag.

2. Cut the ginger into slices and the green onion into segments; Rinse the pork belly repeatedly.

3. Put the net gauze bag into the pork belly, tie the mouth tightly with a rope and put it in the stew pot.

4. Add the amount of water, ginger, green onion and cooking wine, bring to a boil, simmer for 50 minutes, add salt and stir well.

5. Scoop up the pork belly, remove the medicine bag, cut it into strips 4 cm long and 2 cm wide, and put it in the pot to boil.

Efficacy: This product has the effect of tonifying the spleen and stomach, invigorating qi and blood, and eliminating cancer, especially for pyloric cancer.

3 Ingredients: 1 piece of fresh Huaishan, 12 pieces of chestnut meat, 6 red dates, half a chicken, 100 grams of lean pork, 3 slices of ginger.

Method: 1. Wash each item separately, scrape the skin and cut it into pieces.

2. Cut the chestnut meat in half, remove the viscera and tail of the chicken, and put it in a clay pot with lean meat, ginger and red dates, add 2500 ml of water (about 10 bowls), after the fire boils, change to a simmer for about 2 hours, and add salt.

Efficacy: Fresh and moist, beneficial to qi, spleen and stomach, strong muscles and bones, and suitable for men, women and children.

4 Ingredients: 2 tomatoes, 1 egg, 200 grams of flour, appropriate amount of tomato paste, appropriate amount of chives, salt, cooking oil and water.

Method: 1. Add 120 grams of water to the flour, use chopsticks and noodles to make pimples, remove the stem, wash and cut into small pieces, beat the eggs, wash and chop the green onions for later use.

2. Put oil in the pot, stir-fry the tomatoes a few times, pour in two spoons of tomato paste, continue to stir-fry until the red juice is fried and pureed, pour in 800 grams of water, and bring to a boil.

3. Put the gnocchi into the pot, stir it with chopsticks from time to time to avoid sticking together, pour in the egg liquid, wait for a while, and then stir it to form egg drops, add a little salt to taste, sprinkle chopped green onions before getting out of the pot, stir evenly and serve out.

Efficacy: Pasta nourishes the stomach, tomato also has the effect of strengthening the spleen and stomach, plus the taste is refreshing, which can well adjust the overwhelmed stomach after big fish and meat.

The weather is too cold, make a fresh soup to warm your stomach

Eat regularly, not be full and hungry, regularly and quantitatively, do not overeat, develop good eating habits, and reduce the burden on the stomach.

The amount of food in the three main meals is small, and you can add meals at regular intervals. Pay attention to the combination of what you eat, preferably dry and thin, protein foods and a small amount of staple foods.

In addition, daily drinking of 9 flavors of Xinwei tea can strengthen the spleen, reduce inversion and stop vomiting.