Can you heat up yogurt before drinking? Can yogurt be reheated before drinking

It is not recommended to drink. Because yogurt contains lactic acid bacteria, once heated, a large number of active lactic acid bacteria contained in it will be killed, which not only loses its nutritional value and health care function, but also changes the physical properties of yogurt, resulting in separation and precipitation, thus losing the unique taste of yogurt and becoming inedible.

Yogurt is a milk drink with sweet and sour taste, which is a milk product that uses milk as raw material, pasteurizes and then adds beneficial bacteria (starter culture) to milk, and then cools and fills after fermentation.

Most of the yogurt products on the market are coagulated, stirred, and fruity with various fruit juices, jams and other accessories.

No. Yogurt should not be heated, and if heated, all the beneficial bacteria in it will be killed. The easiest way to do this is to take the yogurt out of the fridge ahead of time and let it sit at room temperature before drinking.

Another option is to microwave it. A study by the Key Laboratory of Functional Dairy Products of China Agricultural University showed that the yogurt was placed in a microwave container, heated with medium heat for about 25 seconds, and the temperature of the yogurt rose to about 25, and the lactic acid bacteria in it still maintained their original vitality and quantity.

In addition, if the yogurt is poured into hot milk or hot soy milk, the temperature of the cold yogurt and the hot milk is neutralized, and the lactic acid bacteria in the yogurt will not die in large numbers, but will activate and proliferate. You can try all of these methods.

Yogurt should not be warmed up.

If the cooking is heated, a large number of active lactic acid bacteria will be killed, the physical properties will also be changed, the separation and precipitation will be produced, the taste and texture will disappear, and its nutritional value and health care function will be reduced.

But yogurt can be warmed and drunk.

The lactic acid bacteria in yogurt will not be killed, but will increase the activity of lactic acid bacteria, and its unique health care effect will be greater.

However, the yogurt should be warmed to the limits and conditions. Yogurt inoculation is carried out immediately after the sterilization of the milk is cooled to about 45.

Yogurt is good, but can it be heated?

Summary. Dear, hello After inquiry, you found that yogurt can be heated before drinking, but you should pay attention to the temperature when heating as much as possible not to exceed 50, so as not to destroy the probiotic activity in yogurt. It is worth noting that yogurt should be drunk as soon as possible after heating to avoid leaving it for too long and breeding bacteria.

Especially for people with weak gastrointestinal function, they should avoid drinking yogurt that is too cold, such as yogurt just taken out of the refrigerator, which can easily lead to abdominal pain, flatulence and other symptoms. The temperature suitable for the reproduction of probiotics in yogurt is usually 40-42, when heating yogurt, the temperature should be avoided too high and continuous heating, the yogurt can be directly placed in warm water within 50 with bottles and bags to heat the water, and the temperature can be stopped after shaking well, so that it will not affect the probiotic activity in yogurt, and even increase the activity of lactic acid bacteria, comfortable stomach. Yogurt is usually made by fermentation with active lactic acid bacteria in fresh milk.

During the fermentation process, the lactose and protein in milk are broken down into small molecules, which are more conducive to the digestion and absorption of the human body. However, infants under one year of age, as well as people with gastrointestinal disorders, should avoid drinking as much as possible, so as not to affect appetite and digestive function.

Can yogurt be reheated before drinking

Dear, hello After inquiry, you found that yogurt can be heated before drinking, but you should pay attention to the temperature when heating as much as possible not to exceed 50, so as not to destroy the probiotic activity in yogurt. It is worth noting that yogurt should be drunk as soon as possible after heating to avoid leaving it for too long and breeding bacteria. Especially for people with weak gastrointestinal function, they should avoid drinking yogurt that is too cold, such as yogurt just taken out of the refrigerator, which can easily lead to abdominal pain, flatulence and other symptoms.

The temperature suitable for the reproduction of probiotics in yogurt is usually 40-42, when heating yogurt, the temperature should be avoided too high and continuous heating, the yogurt can be directly placed in warm water within 50 with bottles and bags to heat the water, and the temperature can be stopped after shaking well, so that it will not affect the probiotic activity in yogurt, and even increase the activity of lactic acid bacteria, comfortable stomach. Yogurt is usually made by fermentation with active lactic acid bacteria in fresh milk. During the fermentation process, the lactose and protein in milk are broken down into small molecules, which are more conducive to the digestion and absorption of the human body.

However, infants under one year of age, as well as people with gastrointestinal disorders, should avoid drinking as much as possible, so as not to affect appetite and digestive function.

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1. Natural room temperature heating method:Don't drink the yogurt directly after taking it out of the refrigerator, but take the yogurt out of the refrigerator an hour before you are ready to eat it, and put it in a warmer place indoors, and when you eat it, the temperature of the yogurt has risen to about the same as the room temperature, and you won't feel cold.

2. Hot water immersion method:If you are in a hurry, you can use hot water heating. The method is to use a larger container and pour hot water, which can be warmer.

Then put the yogurt in a smaller container, put the small container in the large container, and heat the yogurt by hot water. If the yogurt is airtight, you can also put the cup or bag of yogurt directly into a container with hot water, soak for about 3 minutes, and then take it out and drink.

3. Radiator heating method:Many homes use heating in winter, and you can also place yogurt near the radiator, which can also quickly increase the temperature of yogurt.

Related Notes:

Repeated reheating of yogurt is not recommended. If you just let the yogurt rise to room temperature, not only will it not harm the beneficial bacteria in it, but it will also strengthen the activity of the beneficial bacteria. Of course, as the temperature increases, it will also provide conditions for the growth of harmful bacteria in it.

However, some harmful bacteria can be more active than probiotics such as yeast, and once they start to grow, they will not be destroyed by refrigeration. It will only further speed up the spoilage of yogurt. If you heat it up and refrigerate it, and then take it out and drink it later, the yogurt has actually started to spoil.