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First, color. Although they are very similar in appearance, there are some differences. Because black glutinous rice, also known as purple rice and blood glutinous rice, is purple-red, while black rice is pure black, you can see the color difference between it and black rice if you look closely.
Putting these two ingredients in the water, one can find that the water in which the black rice is soaked is black, while the water in which the black glutinous rice is soaked is dark red. At the same time, the brightness of black rice is stronger. Second, nutritional value.
Black rice and black glutinous rice are rich in nutritional value, among which black rice mainly contains amino acids needed by the human body, as well as a variety of minerals and trace elements. Moreover, black glutinous rice contains a certain amount of fat, and it is particularly rich in carbohydrates. Black rice is rich in dietary fiber.
Three. Efficacy and action. Since black rice is rich in dietary fiber, moderate consumption of black rice can not only promote gastrointestinal digestion, but also promote human blood circulation, thereby enhancing the body's hematopoietic function.
Moreover, black glutinous rice mainly plays the role of nourishing qi and blood, especially suitable for female friends with weak physique, and can also play a leading role.
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Black rice is black glutinous rice. Black rice belongs to the glutinous rice category and is rice.
One of the varieties can be used to make black rice cakes and black rice porridge.
Black rice white fungus jujube porridge, black rice lotus seed porridge, pear black rice fragrant rice, pumpkin black rice porridge, black rice barley eight-treasure porridge and other delicacies. When buying black rice, you can smell the smell of black rice, good quality black rice has a clear fragrance, and poor quality black rice smells mildew.
Precautions for purchasing black rice1. Look: Authentic black rice is only black on the surface, peel off the rice skin, the heart of the rice is white, the color of the rice grains is dark and light, and the color of dyed black rice is basically the same.
2. Smell: Authentic black rice has a natural rice fragrance after soaking it in warm water, and the dyed rice has no rice fragrance and peculiar smell.
3. Touch: Authentic black rice is brown rice.
There is a rice ditch on the rice.
The above content refers to Encyclopedia-Black Rice.
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Black rice is not black glutinous rice.
When you put black rice and black glutinous rice together, it seems that at first glance the color is the same, and there is no difference, but if you look closely, there is a noticeable difference. Black glutinous rice is also called blood glutinous rice, its skin is purple-red, and black rice is black japonica rice, its skin is jet black, so these two kinds of rice are essentially different from the color, one is purple-red, and the other is pure black.
Black glutinous rice is one of the glutinous rice, which is in the same category as the white glutinous rice that is usually eaten, and belongs to the glutinous rice category. And black rice is the same as the white rice that everyone eats, so there is a big difference between the two in terms of variety.
Black rice efficacy. Both black rice and purple rice are precious varieties of rice and belong to the glutinous rice category. Black rice is a characteristic variety formed by long-term cultivation of grasses. Both indica rice and glutinous rice have black varieties, and black rice is also divided into two types: indica rice type and japonica rice type.
The rice porridge boiled with black rice is fragrant and oily, soft and glutinous, rich in nutrition, and has a good nourishing effect, so it is called "blood tonic rice" and "longevity rice"; There is a saying among the people of our country that "every time it is dark, it must be made up". Black rice is a kind of rice that is used both for medicine and food, and the rice quality is good. Black rice has a long history of cultivation and is an ancient and valuable rice variety in China.
According to legend, when Emperor Wu of the Han Dynasty was more than 2,000 years ago, it was first discovered by Bowanghou Zhang Qian. Traditional Chinese medicine believes that black rice has significant medicinal value, and ancient agricultural medical books record that black rice "nourishes yin and nourishes the kidneys, strengthens the stomach, brightens the eyes and invigorates the blood", "cleanses the liver and moistens the intestines", "smooths and moistens the essence, nourishes the lungs and relieves tendons" and other effects.
It can be used as medicine and food, and it is especially effective for dizziness, anemia and white hair, soreness of waist and knees, night blindness and tinnitus. Long-term consumption can prolong life. Therefore, people are commonly known as: "medicinal rice" and "longevity rice".
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Black rice and black glutinous rice are not the same food, they are very different in nature.
1.Black rice is a type of hard rice, while black glutinous rice is a type of glutinous rice, and there is a clear difference between the two in terms of taste. Black rice has a similar taste to rice when cooked, and is not as viscous as black glutinous rice, whereas black glutinous rice is very sticky when cooked.
2.In terms of color, there are also differences between black glutinous rice and black rice. Black glutinous rice is glutinous rice with a purplish-red skin, while black rice has a darker color.
To sum up, black rice and black glutinous rice are two different foods that have distinct differences in taste and color.
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No, black rice is also known as black japonica rice, and japonica rice is not the same as glutinous rice. Black glutinous rice is rice with purple-red seed coat, because the rice is glutinous, so it is also called blood glutinous rice, black rice is also called black japonica rice, some people call it "medicinal glutinous", black rice skin is black, the texture is fine, slightly flattened than ordinary rice.
Black rice is black or black-brown, rich in nutrition, high food and medicinal value, in addition to cooking porridge can also make a variety of nutritious food and wine, known as "black pearl" and "the king of rice in the world" reputation.
Black glutinous rice is purple rice, purple rice is a variety of rice, belongs to the glutinous rice category, only Sichuan, Guizhou, Yunnan have a small amount of cultivation, is a more precious rice variety, divided into purple japonica, purple glutinous two kinds.
Black rice is not as refined as white rice, and is generally eaten directly in the form of brown rice after being husked, and this coarser black rice is suitable for cooking porridge, which is soaked before cooking porridge to fully absorb water.
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Black rice is not black glutinous rice. Black rice and black glutinous rice are two different types of rice.
Black glutinous rice is known as the "black pearl", a rice plant, is rice with a purple-red seed coat, because rice is glutinous, so it is also called blood glutinous rice. Black glutinous rice has a high nutritional value, in addition to protein, fat, carbohydrates, but also rich in calcium, phosphorus, iron, vitamins B1, B2, etc. Traditional Chinese medicine believes that black glutinous rice has a sweet and warm taste, enters the spleen, kidney and lung meridians, and has the effects of invigorating qi and strengthening the spleen, generating jin and stopping sweating.
Therefore, the summer diet pays attention to regulating the spleen and stomach, and eating some glutinous rice is very beneficial.
Black rice belongs to the glutinous rice category, is a kind of characteristic varieties formed by long-term cultivation of gramineous rice, it contains B vitamins, lysine, as well as potassium, magnesium, iron, zinc, manganese and other trace elements, among which potassium, magnesium and other minerals are also conducive to controlling blood pressure, reducing the risk of cardiovascular and cerebrovascular diseases.
The nutritional value of black glutinous rice and black rice.
Black rice is highly nutritious and can be called a must-have among rice. It contains 18 kinds of amino acids and selenium, iron, zinc, calcium, manganese, molybdenum and other elements and vitamins B1, B2, B6, which are beneficial to gastrointestinal digestion, enhance hematopoietic function, and can increase hemoglobin.
Black glutinous rice has a high nutritional value, in addition to protein, fat, carbohydrates, but also rich in calcium, phosphorus, iron, vitamins B1, B2, etc. Black glutinous rice has the effect of nourishing blood and nourishing qi, and it can be eaten often for fitness and can also be soaked in wine.
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Black glutinous rice is not black rice, black glutinous rice is a glutinous rice with a purple-red skin, and black rice is a kind of hard rice, there is a big difference between the two in nature, black glutinous rice is more viscous after cooking, and the taste of black rice after cooking is similar to rice, not as viscous as black glutinous rice, and the color of black rice is darker than black glutinous rice.
1. No
Black glutinous rice and black rice are not the same thing, black glutinous rice is glutinous rice with a deep purple-red color, and the taste is more viscous after cooking, while black rice is a harder and rough hard rice, the color is darker than black glutinous rice, and the taste is similar to rice.
2. Black glutinous rice nutrition
Black glutinous rice is also called purple rice, in addition to containing protein, fat and carbohydrates that rice has, black glutinous rice is also rich in calcium, phosphorus, iron and vitamin B and other nutrients, and the porridge cooked with black glutinous rice has a better nourishing effect than ordinary white porridge.
3. Black rice nutrition
Black rice contains 1-3 times more inorganic salts such as manganese, zinc, and copper than ordinary rice, and contains nutrients such as vitamin C, anthocyanins, and carotene, which are not found in rice, and have higher nutritional value than ordinary rice.
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