Why do I feel uncomfortable when I drink too much soy milk?

Hello, give up numbness!

There are two reasons for this;

First, the beans themselves are not easy to digest, and many people will have a bloated stomach after drinking soy milk!

Second, it will be much better to boil the soy milk repeatedly.

It may be because your body can't digest lactose.

According to each person's different physique, everything must have a degree, not excessive.

Soy milk, people with too high lactic acid in the body, should not drink more, generally women often drink, can prevent mammary glands, ** and other problems; Men who are preparing to give birth drink less because soy milk is high in estrogen.

Is it that the soy milk is undercooked, and the half-raw soy milk is poisonous.

I've drunk too much, I'm tired of it.

Do you feel nauseous after drinking soy milk? Actually, you're poisoned! When drinking soy milk, you must pay attention to these points!

People like to drink a bowl of soy milk in the morning, because soy milk is rich in protein, which is conducive to the nutritional needs of the human body, and secondly, hot soy milk can also add some calories to the human body. However, when drinking soy milk, attention should be paid to small details in order for it to fully exert its effects.

Avoid drinking undercooked soy milk: Drinking undercooked soy milk can easily cause diarrhea and vomiting.

Avoid overdose: It is advisable to drink 250 ml (one teacup) at a time, if you drink too much, it is easy to have indigestion.

Avoid soy milk rushing raw eggs: eggs have sticky protein, which will destroy the body's absorption of soy milk nutrients.

Avoid brown sugar: Brown sugar contains organic acids, which will combine with the protein in soy milk to produce insoluble precipitates, which will affect the body's absorption of soy milk nutrients.

Avoid drinking soy milk on an empty stomach: In order to save trouble, modern people often drink a cup of soy milk in the morning, and then rush to work or class, thinking that this is both convenient and nutritious, but in fact, this way of eating does not conform to nutritional science. Because, if the human body consumes enough starchy foods (such as rice, steamed bread, etc.), and then drinks some protein-rich soy milk, the soy milk will not simply be converted into heat consumption, but will participate in the construction of new tissues and repair of old tissues to promote human metabolism.

On the contrary, if you drink soy milk on an empty stomach, it will be converted into heat energy for the human body to consume, thereby reducing the absorption of nutrients by human tissues.

Generally, the problem is not big, either the soy milk is too strong, or it is hysteria, many times it is a self-righteous problem, that is, it is a blind thought! It's not a problem, usually rest more, exercise.

Some people drink this and that's it.

Hello, it may be caused by sensitivity to soy milk, and you should avoid eating soy milk when you have an upset stomach. Soy products and dairy products can cause indigestion, so it's good to drink some clear rice soup.

From the perspective of traditional Chinese medicine, soy milk is cold, so people with stomach cold, such as people who have poor digestion after eating, love to burp, and obstruct qi, as well as people with spleen deficiency, such as diarrhea and bloating, should not drink it.

Do you feel nauseous after drinking soy milk? Actually, you're poisoned! When drinking soy milk, you must pay attention to these points!

Well, the doctor said that I had an endocrine disorder and suggested that I drink soy milk, but I don't know what happened in the past few days, my stomach is not very comfortable, I always fart, and I don't know what's going on.

The temperature of the hot spring water is average.

Soaking in hot spring water at 37-42 degrees Celsius for 10 minutes at 40 degrees Celsius consumes the same amount of energy as jogging for 2 kilometers.

In other words, when you soak in a hot spring, your blood vessels dilate, your heart will be overloaded, and you will feel uncomfortable when your heart is overloaded. At the same time, the hot spring water also has pressure, and under the action of pressure, the heart will feel squeezed, and naturally there will be some uncomfortable feelings.

Of course, if the feeling of discomfort is strong, don't soak it, and it's best to go to the hospital for a check-up.

Soy products are high in purines, which can affect gout, and it is best not to drink gout.

You must have drunk the bean dregs, it's okay, just drink some boiled water to rinse.

Then don't drink it, I'm also allergic to soy milk and leeks, and I have diarrhea or stomach ache and nausea when I eat it.

Soy milk and the like have plant protein in it, and there are allergens in the throat that are not "in harmony" with this protein (in living organisms), for example: this is the reason why some people can't eat seafood. The body can't accept this protein, or there is another point that the soybean or soy milk maker has bacteria, so the throat will also be itchy and sore, so go and check it.

According to traditional Chinese medicine, soybean milk is sweet and non-toxic, and it is a good food for replenishing deficiency, clearing heat and facilitating convenience. But nowadays, many people will have symptoms similar to burning when drinking soy milk, and now some doctors also recommend that it is best not to drink soy milk when there are symptoms such as cough, fever, and gum inflammation. In addition, in the summer season, many people with hot body intake are prone to fire after ingesting less water, so try to drink less soy milk at this time.

In other aspects, the soybean milk brewed with soybean milk powder generally has fine particles that cannot be completely dissolved. Therefore, after drinking it, your throat will feel like it is mushy. You can drink more water. Alternatively, you might as well make yourself switch to milk.

Wishing you good health! ~

It has nothing to do with soy milk.

You have pharyngitis.