I ve been in a bad mood lately, who s going to help me

Updated on healthy 2024-06-28
8 answers
  1. Anonymous users2024-02-12

    You can talk to your parents and you say that you want to go out on your own when you grow up. You said you want to have your own business, too. They can't stay with you for the rest of your life.

    You also have to learn to be independent, and when you are in your twenties, you really have to go out into the outside world. Don't go secretly so that your parents will be sad, communicate with them well, and I think they will figure out that they will let you out.

  2. Anonymous users2024-02-11

    Nothing matter, don't care about other people's hair.

    When I am annoyed, I keep typing the word "annoying" on QQ, and I type 100 "annoying".

    Or fight randomly, don't you feel annoyed? Because it's distracted.

    That's when you think, "People live for themselves, so what do you care about them?" ”

  3. Anonymous users2024-02-10

    When you are in a bad mood, you can find an outlet for your emotions and regulate it well, or find a friend to talk to, let him be your bystander and help you analyze.

  4. Anonymous users2024-02-09

    Why are you so immature when you're so old! Upset is a frequent occurrence in a person who is not psychologically perfect! Keep your emotions in check.

    I used to say that there was no one more grumpy than me within a hundred miles, but I have changed very well now. Look at some books that are useful to you, and the more you know, the more you will mature.

  5. Anonymous users2024-02-08

    You annoy me, why are we both in the same situation. When others encounter things, they will help themselves, and they will not deal with things when they encounter them.

  6. Anonymous users2024-02-07

    It's really a matter of communication. You don't need a girlfriend. Deal with your emotions before you think about anything else.

  7. Anonymous users2024-02-06

    Do what you love. Make yourself a little happier every day.

    When we are in a bad mood, we can try to regulate our emotions in the following three ways.

    Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

    Method 2; Tell your relatives or close friends about your troubles or even cry, or use pillows, big sandbags, etc. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

    Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

    Give these methods a try, and you will be in a good mood every day. Tears.

  8. Anonymous users2024-02-05

    People live in this world just to make themselves happier and happier.

    Whether things are right or wrong, you should have your own unique thoughts and opinions, if you think it's worth it, you don't have to care about other people's opinions!

    If there is a problem in our life, we must communicate with our close friends or vent.

    No matter what, we all have to live well;

    It's all good to be optimistic, and life will go on.

    Therefore, the most important thing is to regulate the state of mind. Contentment, really.

    First of all, we should relax ourselves, have a balanced mentality, and don't have too much burden on our minds.

    Don't always put unnecessary pressure on yourself, it's not cost-effective.

    Life is short, to live is to live one day at a time, happy one day at a time, and want to open a little.

    Don't worry about yourself and yourself, the problems that can be solved by spending money are not a problem.

    Don't complicate small problems, solve them as soon as they are easy to solve.

    When you're fine, it's just to entertain yourself, play hard, and it's not wrong to play.

    Rediscover your childhood innocence and joy, even if it's just by recalling it in your head.

    Usually pay attention to sleep, rest your body, listen to a lot of light-hearted**, life is beautiful, don't get lost, don't have a comparison mentality.

    You still have so many people who love you, why shouldn't you be happy, there's no reason not to be happy.

    Life is not smooth sailing, everyone is, there is a rainbow after the storm, so it makes sense.

    Friends, be happy.

    Keep your mind open.

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