Whenever I see that there are only more than 10 square meters in my home, I feel depressed

Updated on psychology 2024-06-05
27 answers
  1. Anonymous users2024-02-11

    Don't worry too much, it's a natural human reaction. It is natural for people to feel depressed in a small space. If you have the opportunity to travel to the prairie, you will naturally feel open-minded when you see the vast grassland and the blue and pure sky!

    In addition, as long as you are human, you will expect to have personal privacy or personal space. And such a small house naturally makes people feel that their personal privacy and space are violated, and at this time, people will feel irritable.

    All of your reactions are just normal human physical and psychological reactions. So, don't think to extremes at every turn, take drastic measures.

    Now that housing prices are so expensive, I believe your parents can't do anything about it. Therefore, it is impossible to immediately improve the objective conditions, and can only adjust one's own psychology and state.

    Think of the positives. For example, while your parents know what you're doing, you also know what they're doing, and observing how they live may be rewarding. Also, think about whether there are ways to make some spatial partitions to give yourself more or less privacy and personal space, or see if there are any whimsical ideas on the Internet, such as how to make the most of the space by placing furniture, how to store items to free up more space, or how to make the space feel wider at a very low cost.

    Because my room is also very small, I like to fiddle with my room, always racking my brain to figure out how to use every inch of space, and when I think of a good idea and get good results, I proudly show it off to my parents.

    Of course, these are actually palliatives rather than cures. If you want to solve the problem fundamentally, try to make money Since you have time to close yourself off on the network, let's open a small cost by the way

  2. Anonymous users2024-02-10

    It's a bit of a tendency, I don't know how long you've been in this situation. Actually, it's mainly about your mentality.

    It turns out that our family is also so small. Also come over, the small space will not hinder your mind and psychology. It's just a matter of mentality. You can talk to someone. It can be a friend or a netizen. Proper and correct venting is helpful.

    And don't abuse drugs! It's subtle. Dangerous!!!

  3. Anonymous users2024-02-09

    Well, don't just take pills. Read more good books, such as world history and geography. You know what you do, but you don't know what you think.

  4. Anonymous users2024-02-08

    I've had the same experience as you, and I had a very stiff relationship with my family during that time, I just don't want to go home, I'm annoyed when I go home, it's very sad, I suggest you do what you like, I'm learning hip-hop popping

    Enrich yourself more, don't complain too much, talk about your thoughts, be optimistic, be confident in yourself, don't doubt yourself no matter what, be yourself, this is my idea, I hope it will help you.

  5. Anonymous users2024-02-07

    Vent and be fine.

  6. Anonymous users2024-02-06

    Friends, look at the point, there can be a few rounds in life! How much light and shade can there be! Actually, nothing matters, what matters is our physical health, as long as you look at it, your heart will be much more comfortable

  7. Anonymous users2024-02-05

    This is one of the factors that contribute to heart disease.

  8. Anonymous users2024-02-04

    You don't necessarily have a heart attack, but in this state, you will get sick sooner or later!

  9. Anonymous users2024-02-03

    After reading your beginning, I don't know why you can make friends, because friends are usually friends with like-minded people who are like you, and you can be friends with people who are very inconsistent with you, there is no need, you don't need to cater to others to be friends; Then, your heart is indeed a little strange, you may always feel that your current classmates are not as good as before, maybe the pressure is not so great when you first come to school, so everyone can be more relaxed and make friends together, but after the class, it should be a more stressful life, so there is no way to be so communicative, in fact, as long as you do your best, friends will naturally come, so you are not in a hurry to come; And then I don't think you can release stress very much, stress is always there, and it depends on whether you can turn it into motivation. To be honest, I may have been very similar to you before, and I would have been worried about such things (although I am a man), but I relax my heavy burden by reading books, surfing the Internet, exercising, etc., not necessarily by communicating with others, so it is important to know how to entertain myself; Finally, in fact, as long as you can maintain an optimistic attitude to meet your current setbacks, it is also a valuable experience in your life, life is often not smooth sailing, so there will be times when the wind and waves will be long, and the spirit of hanging on the clouds and sails should always exist in the heart, and you must have your own opinions, and your own can become your own vitality and motivation. I hope you'll be better off with that.

  10. Anonymous users2024-02-02

    Trust the people around you, and temporarily believe that you are a person who has no problem with IQ but is very stupid, until you recover.

  11. Anonymous users2024-02-01

    Learn to focus on the present, don't always think about the past, and get along well with the people of the present since you have been assigned a class.

  12. Anonymous users2024-01-31

    The pressure of life is everywhere, and we can't be overwhelmed by pressure. There are also a lot of good things in life, and we think about good things in many versions, so that we can live a wonderful life and live an easier life. We must learn to enjoy the little joys that life brings us!

    Small happiness is superimposed on a lot of happy and happy moments, you will find that in fact, after the pressure in life, the good life is the biggest motivation for us to face the pressure.

  13. Anonymous users2024-01-30

    Don't be cranky, you'll get sick, take it easy every day, don't think about anything, I hope you get away from your worries as soon as possible.

  14. Anonymous users2024-01-29

    Is it a menstrual sister.

    That's normal.

  15. Anonymous users2024-01-28

    After all, home is still home, you have to go home often, you have to be a filial son, the nagging of your family is actually warm, don't wait until you lose it and know how to cherish it. You can talk to them about your point of view, and when you grow up so big, they should understand you. But don't go out when you shouldn't, and try not to worry them.

    Wishing you happiness!

  16. Anonymous users2024-01-27

    It's not that it depends on whether you're a boy or a girl, you have to reassure them that they will definitely not restrict you, and you have to pay attention to yourself, how good it is to live at home, you don't have to worry about anything, your family must want you to live well, and you can also say that young people have their own lives, and they must be reasonable, and the point is that you don't do anything out of the ordinary, in short, you must be worried about you, and only care about you, and you are also accommodating to the party occasionally.

  17. Anonymous users2024-01-26

    Then go do something fun.

  18. Anonymous users2024-01-25

    It may be that the pace of study, work or life is constantly accelerating, which brings you great mental pressure, and you feel very depressed and uncomfortable, as if it is harder to breathe than usual. But I know that it is caused by psychological reasons or emotions, and I need to adjust my mind to make myself physically and mentally healthy.

    Adjust the time for study, work and rest appropriately, set a time for exercise, often relax your mind, and relax your tense nerves.

    How to relieve and eliminate mental stress?

    Ways to relieve stress: When you get home, you should yell loudly for 2 minutes to vent your grievances; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

    Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

    You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

    You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality and don't be afraid to admit that your abilities are limited and you can't handle things properly.

    You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

    I believe that I will be able to reduce stress, cheer up, feel comfortable, and be healthy, so that I can enhance friendship, learn and progress, work smoothly and live happily with a good attitude!

  19. Anonymous users2024-01-24

    Change the environment and release the pressure in a different way. Sorrow is also a day, and happiness is also a day, what do you say?

  20. Anonymous users2024-01-23

    If you are in a bad mood, you will naturally feel bad about everything, go out for a walk, raise fish, yo-yo dogs, relax yourself, and maintain a good mood at any time, and everything will naturally go well.

  21. Anonymous users2024-01-22

    The analysis upstairs is precise. We can't change the thinking of the previous generation, we can only change our own way of thinking. Try to look at it from a different angle.

    What is Dad's starting point and what is the basic reason for his emotions, when you understand it, you can accept it.

  22. Anonymous users2024-01-21

    Normal, there must always be an adaptation period, you can listen to songs, exercise, relax, don't put too much pressure on yourself, just a year of high school, the future is still long, what can't you think of, find a goal, let yourself be motivated, more often you also need to force yourself, of course, not to force you to jump off the building, it's very interesting to live, college sports meeting, ten, girls' day, graduation party, orientation, makeup competition What kind of activities are available, so study hard and find more opportunities for yourself.

  23. Anonymous users2024-01-20

    As soon as I went to high school, my temper became bad, and I stressed you because of what you said later.

    Listen to the analysis one by one, and you won't feel bored. You don't think you have a true friend, a true friend is not something you don't think you don't have, in fact, he may be by your side, but you haven't found it, and a true friend is something you should do to him with sincerity, he will use sincerity to you, so you have to believe that there is a true friend. Sometimes a simple greeting is enough to show his concern.

    Your mom wants you to read good books because she wants you to have a good future in the future, you don't think that you are studying for your parents, you are studying for yourself, high school pressure is certain, your parents' wishes are good, you can understand them well, you can also tell your parents your thoughts.

    Not being able to learn is just an excuse, you sit there, don't think about anything else, don't think about why you want to learn, don't want you to learn well, just simply slowly learn well.

    Sometimes the grades are very poor, sometimes the effort is not deep, sometimes the method is wrong, and communicate more with classmates, teachers and parents.

    How can it be boring to live, and how can it be boring if there are so many good things that are not enjoyed. If you study well, it's for a good life in the future.

    You can't talk and make them angry, so study hard to make them happy Remember to study well for yourself, and of course they will be happy if you study well.

    Smile a lot, be nice to them, and be okay with them.

    Mom and Dad also have to be coaxed.

    Hope you're doing.

  24. Anonymous users2024-01-19

    At least you still have the love of your parents, you still have the meaning of living, living, free from good and bad, being able to feel the world through sight, touch, and smell, and you really exist in the world, and you still have influence on your surroundings. It's better than anything else. Do what is worthy of yourself and your parents.

  25. Anonymous users2024-01-18

    I can understand how annoyed you feel right now, and I think the main reason for this is the pressure of studying.

    Through your annoying brain, I can see that you are a very kind and filial good child, child, no problem, I believe that everything will be fine, because you have a driving force, that is, kindness and filial piety, the key is to find a solution, calm down, think about it, instead of worrying about nothing all day long, it is better to calm down and learn a little to slowly let yourself find self-confidence.

    You know the law of 100% success: that is, divide the task you want to complete into a number of small parts, concentrate the superior forces to complete this small part well, and I believe you will do it well!

  26. Anonymous users2024-01-17

    Find a place to vent! Or drink to numb yourself! Find someone to tell you how you're feeling!

  27. Anonymous users2024-01-16

    It's great that you can say it here, take your time and I'm sure you can do it.

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