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You can eat it, but the wood is a soup to drink, and you can't eat it.
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01 Ganoderma lucidum is a very good health food, which has the effect of replenishing qi and soothing the nerves, relieving cough and asthma. Indications: restlessness, insomnia, palpitations, coughing, wheezing and phlegm, fatigue syndrome, etc. However, it is not suitable for everyone, and it is not suitable for patients with colds, people who are prone to fire, patients with heavy bleeding, patients with allergies, and patients with diseases of the human immune system.
Ganoderma lucidum is a very good health food, but it is not suitable for everyone, these people are not suitable for eating Ganoderma lucidum: patients with colds can not eat Ganoderma lucidum, Ganoderma lucidum can help evil, can make it difficult to get rid of cold evil, will aggravate the symptoms of fever in patients, make the disease rapid development, difficult to control. People who are prone to anger cannot eat Ganoderma lucidum, which is more common in grumpy, anxiety, dry mouth, dry stool, yellow urine, and even mouth ulcers, red eyes, etc., which are not suitable for eating Ganoderma lucidum.
Patients with heavy bleeding are not able to eat Ganoderma lucidum, and their bodies are extremely weak and unable to digest Ganoderma lucidum, resulting in the waste of medicinal materials and increasing the dampness in the body. Patients with allergies should not eat Ganoderma lucidum, otherwise there will be rashes and other related allergic reactions. Patients with human immune system diseases should try to eat less Ganoderma lucidum, such as rheumatism, scleroderma, etc.
Ganoderma lucidum karst (scientific name: Ganoderma lucidum karst): also known as Seocao, Shenzhi, Xiancao, Yaocao, Huanyang Cao, Forest Ling, Fungus Ganoderma lucidum, Wannian mushroom, Lingcao, Ganoderma lucidum, Danzhi, Qiongzhen, etc., is a fruiting body of the polyporeaceae fungus Ganoderma lucidum.
It is umbrella-shaped, capped kidney-shaped, semicircular or nearly round. In the "Compendium of Materia Medica" compiled by Li Shizhen, a great physician in the Ming Dynasty, there is a record of Ganoderma lucidum.
It is mainly distributed in Zhejiang, Fujian, Guangdong, Jiangxi, Hunan, Anhui, Guizhou, Heilongjiang, Jilin and other places in China. Ganoderma lucidum generally grows in mountain forests with high humidity and dim light, mainly on decaying trees or the roots of their trees.
As a precious medicinal material, Ganoderma lucidum has a good health care effect on the human body. Ganoderma lucidum has a good effect of liver protection and detoxification, can be used for all kinds of liver damage, has the effect of protection and recovery, especially for chronic toxic hepatitis, liver cirrhosis and liver dysfunction. Moreover, Ganoderma lucidum itself, the sugars and peptides contained in it have the effect of delaying aging; Ganoderma lucidum has a certain antagonistic effect on tumor cells, so proper consumption of Ganoderma lucidum has an auxiliary effect for some tumor patients.
Ganoderma lucidum has a certain dilating effect on the coronary arteries, so it has a certain effect on preventing diseases of the cardiovascular system. In addition, Ganoderma lucidum for neurasthenia, insomnia can also play a better role in regulating **, because the function of Ganoderma itself is relatively strong, and can improve the body's immunity, is a very effective health care products, can regulate the body's immunity and improve insomnia.
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Ganoderma lucidum is a very expensive tonic, its nutritional value is very high, after the medicine will be ** many diseases, although the nutritional value of Ganoderma lucidum is very high, but not everyone is suitable for eating, take a look at the taboo group of Ganoderma lucidum!
What are the contraindicated groups of people for reishi.
People with colds are not suitable for eating Ganoderma lucidum, Ganoderma lucidum is a very good tonic effect of Chinese herbal medicine, after people have a cold, the body is very weak, and the function of internal organs will also be affected, such as eating Ganoderma lucidum in the cover fruit, it will let the cold remain in the body, which will have a great impact on the recovery of the disease, and is not conducive to the play of the health care role of Ganoderma lucidum.
People with yin deficiency and internal heat or patients who have just undergone surgery are not suitable for eating Ganoderma lucidum, generally people with Yin deficiency and internal heat are very strong in their bodies, taking Ganoderma lucidum will aggravate this symptom and affect human health, while people who have just undergone surgery are very weak in physique, and eating Ganoderma lucidum will not play a tonic role, but will also increase the burden on the body.
Contraindications for drinking Ganoderma lucidum.
Ganoderma lucidum has a very good tonic effect, but it is not suitable for long-term consumption, excessive consumption will also have an impact on physical health, Ganoderma lucidum can be soaked in water to drink, but if you use too much, there will be ***, if you drink Ganoderma lucidum water for a long time, it will increase the burden on various organs of the body, every time we drink Ganoderma lucidum water, it is best not to exceed five grams, and it is best not to take it for more than ten days.
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1. People with fever and chills cannot eat Ganoderma lucidum.
"Fever and chills" is the name of the disease from the ancient medical books of our country, in short, it is a cold and typhoid fever, the body is hot and afraid of cold. Because the function of the five internal organs is weakened after the cold, and the body is weak and intolerant to the tonic, at this time, the tonic Ganoderma lucidum will seal the cold, which not only cannot achieve the effect but may aggravate the cold.
2. People with yin deficiency and internal heat cannot eat Ganoderma lucidum.
In the same way, yin deficiency and internal heat is also a description of the human body condition in traditional Chinese medicine, which refers to the excessive deficiency of fire in the human body, such as heat intolerance, irritability, dry mouth, dry stool, red urine and other symptoms. Ganoderma lucidum is a health care product that is a great tonic, and if it is tonic at this time, it will undoubtedly "add fuel to the fire" and make the fire in the human body more vigorous.
3. Patients who are suspected of being in trouble within a week before and after surgery, or who are bleeding heavily, should not eat Ganoderma lucidum.
If the patient is about to undergo or has undergone major surgery, or has symptoms of heavy bleeding, it is not appropriate to eat Ganoderma lucidum at this time. Because the body is still in a relatively weak state at this time, the appropriate way is to restore the basic vitality of the body after the completion of the operation, and then take Ganoderma lucidum to achieve the effect of restoring the body.
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The medicinal value of Ganoderma lucidum has always been very respected, because the use of Ganoderma lucidum for some diseases is indeed quite curative. So can you eat Ganoderma lucidum directly? Many friends don't know much about it, so let's let this article introduce it to you, I hope it can help you.
1. Can Ganoderma lucidum be eaten directly?
Since ancient times, Ganoderma lucidum is a kind of medicinal material, very precious, in the field of many diseases have made great achievements, indeed very popular with the people. However, the edible method of Ganoderma lucidum has a certain particularity, if you can't pay attention to the correct way to take it, then it may bring some adverse effects, Ganoderma lucidum can not be eaten directly, it needs to be processed before it can be consumed.
2. How to eat Ganoderma lucidum
There are many ways to eat Ganoderma lucidum, you can use Ganoderma lucidum alone to decoct water, you can also use Ganoderma lucidum with other medicinal materials to enter the medicine ** disease, of course, you can also make Ganoderma lucidum and some of the ingredients we usually eat together into a health food prescription, such as chicken soup with chicken, or porridge with rice, which is very health-friendly, and the taste is also very good, but it must be cleaned, and it must be cooked before eating.
3. Pay attention to the consumption of Ganoderma lucidum
Although the medicinal effect of Ganoderma lucidum is very prominent, and the health care effect is also very good, but Ganoderma lucidum can not be taken in excess, which needs to be paid attention to, because it is a kind of medicinal material after all, if you overdose, it may cause some adverse reactions to your own health. When choosing to take Ganoderma lucidum, you should also pay attention to the correct method, boil it or other treatment methods, and do not use it directly for consumption.
Through the introduction, we learned that Ganoderma lucidum can not be eaten directly, everyone must treat it correctly, although Ganoderma lucidum is a very good health care herb, but if you do not pay attention to the correct way to eat, then it will only backfire.
Extended reading: Ganoderma lucidum How to eat Ganoderma lucidum.
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Some people regard 'reishi' as a [tonic], so they intuitively think that reishi is a hot food; Some people experience dizziness with mild diarrhea or gastrointestinal discomfort after eating Ganoderma lucidum, and point out that Ganoderma lucidum is a cold food. Let's put aside our personal opinions and see what the 2,000-year-old "Shennong's Materia Medica" says; It is recorded: 'Ganoderma lucidum' [bitter, flat], that is, Ganoderma lucidum is a neutral food, neither cold, nor cold, neither warm nor hot, and there is no adverse effect on people of any physique.
Eating Ganoderma lucidum for diarrhea and gastrointestinal discomfort are normal dizzy reactions, which are the manifestations of Ganoderma lucidum in regulating the body's internal organs, which is a common phenomenon and has nothing to do with its food attributes. As for whether Lingzhi will catch fire, in fact, the next time you have a cold, fever or inflammation, eat more Lingzhi to see, and you can see that Lingzhi's temperament is so peaceful - not only will the symptoms not be more serious, but will be alleviated; But if you are eating ginseng at this time......Isothermal Chinese herbs, the symptoms of inflammation will definitely be more serious.
In addition, it is not appropriate to use Ganoderma lucidum as a tonic, unlike general tonics, which are intended to supplement the body's lack of nutrients, Ganoderma lucidum' is to regulate the balance of physiological functions, restore them to normal, and then enhance the ability of tissues and organs to protect themselves against foreign bacteria. Therefore, 'Ganoderma lucidum' can play a role of [heating] in the body of a person with a weak constitution; In the body of a person with a hot constitution, it will produce the effect of [reducing fire], and its connotation is far beyond the function of ordinary tonics.
The effect of Ganoderma lucidum preventive health care is better than ** in line:
If you don't get sick, you don't need Ganoderma lucidum? In the case of medicine, this is indeed the case; But as far as a health food is concerned, its value lies in its [disease prevention] effect, that is, it can prevent the occurrence of diseases, and even make you live more freely and healthily!
Ganoderma lucidum's effect on health care is far greater than that of disease, which has been proven; Some animal experiments have pointed out that mice that have been fed 'Ganoderma lucidum' will not cause cancer when tumor cells are injected into their bodiesHowever, mice that have been injected with tumor cells, and then take Ganoderma lucidum, the effect of destroying tumor cells is much worse, not only the dosage must be greatly increased, but also have to be used in combination with Western medicine to obtain better efficacy. It is so to keep the body free from the threat of cancer, from high blood pressure, high blood sugar, cholesterol, blood fats, ......'Ganoderma lucidum' can also exert significant effects.
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No, it depends on the individual's constitution. Some people are born with deficiency and can only rely on exercise and mild Chinese medicine to recuperate. And some people just need a moderate amount of medicine to recuperate. One of the keys to exceptions is the amount of consumption, which must be mastered. Hope to adopt.
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Hello, the body is weak and edible, you can eat, I wish you a speedy **.
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