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What to do in the face of this situation.
1. Communicate more. Harmonious interpersonal relationships can greatly buffer the pressure that work brings to us. Report to the boss more, ask for instructions, communicate and contact with colleagues more, ask them for advice if you don't know how to do it, and resolve the difficulties and risks in the work through early communication, and eliminate them in the initial and embryonic stages.
With a harmonious interpersonal relationship foundation, colleagues can also help you come up with ideas and solutions, and leaders will excuse and consider you more, which is a virtuous circle.
2. Study diligently. Learning is the most basic and important ability, and it is the ladder of our growth and progress. Especially in the face of work that cannot be done in the short term, we must have the confidence and determination to compete with ourselves, find out the crux of the problem, learn from books, learn from colleagues, learn from practice, increase knowledge in learning, summarize experience in practice, and through a period of accumulation, we will inevitably make great progress and will inevitably be recognized by everyone.
3. Be good at making trade-offs. If you work hard for a long time and are really not qualified for this work, the pressure of work has caused a great burden on your own psychology, which has seriously affected your work and life, at this time I think you should learn to give up, take the initiative to find the leader to explain your own situation, and see if you can arrange an employee who is good at this aspect of the work to assist, and jointly do the work of the unit well; After all, work is for a better life, and now work has made us very unhappy, and if we can't change ourselves, then change our job.
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First, you are like this, first cut off the economy, so that you have no way out, you must go to work, only to have food, so that you will find a way to make yourself work. Second, you look forward, work can reflect a person's value, and it can also allow you to learn more things, including how to get along.
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It is recommended to gain some time to find a place with beautiful mountains and rivers to travel and release the pressure accumulated in the bottom of your heart. You might as well take advantage of your leisure time to read some books with a more relaxed atmosphere, or cultivate a harmless hobby, such as drinking tea, striving to get up early in the morning and insist on morning exercise, and try to move as much as possible.
Don't let making money be all there is to your life!
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Work gives you an income, you don't have pressure because you have parents to take care of your food, clothing, housing and transportation, and you have to go out and be self-reliant.
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First of all, I feel that I need to have a good positive attitude towards work. When we encounter trouble at work, we should ask the old employee for advice, and then don't always run away from work.
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1. If it's because the work is too tense and the pressure is too great, and you can't stand this rhythm, then stop and take a proper rest, because people who can't rest won't work, and the body is the capital of work. Listen properly**, exercise, or go out for a short trip to release the stress, all are good choices.
2. If you want to avoid the responsibility of work and just want to have fun, then you must correct your attitude and correct your outlook on life.
and values. People live in this world, it is impossible not to work, labor is also the most glorious, people who devote themselves to work are also the most lovely, and work can best reflect the value of their lives.
3. If you are tired from work, you can take a proper rest, but you must not avoid work. I am already an adult, no longer a child, think more about my parents and children, and never "gnaw at the old."
Right? Your own children also need to be educated, and the cost of education comes from? 4. Carefully find the reason why you don't want to work and find the root cause of the problem, if it is an external reason, it is better than the relationship with the leader, or there is a conflict with colleagues, etc., you should face it positively and communicate to resolve it.
If you really can't solve it, let it pass, time can solve this problem well, keep yourself busy, and let them go aside for troubles. 5. Take 10,000 steps back, even if the current job and environment do not meet your own requirements, then quit and seek another job, there is always a suitable position for yourself, and maybe you can make more achievements in the new position. Believe in your own abilities and don't let your family down, let alone let yourself down.
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1. The Law of Interpretation.
If something unsatisfactory or unsatisfactory in work and life is not going well, the pessimism will be amplified with the long vacation of doing nothing.
If you have similar feelings, then you might as well vent them happily, such as going to watch a "Hello, Li Huanying" to make yourself cry, or to get close to nature, feel the vibrant scenery everywhere when spring comes, and add some positive energy to yourself.
2. Elimination method.
We must learn to eliminate all kinds of worries during the holidays.
Migrant workers are usually busy with work, lack of care and care for their families, and have all kinds of guilt during the holidays, and are close to their families. But in a few days there will be a "war" over some trivial things.
In fact, we can use sports activities such as playing ball and hiking to eliminate our worries and exercise at the same time, so as not to let ourselves fall into troubles again after a few days of relaxation.
3. Buffer method.
In the days following the holiday, you will feel depressed and lose energy. In fact, at the end of the holiday, we slowly adjust our work and rest time according to the rules.
On the last day of the holiday, you should consciously do something related to work, such as reading newspapers and magazines, thinking about some problems, which will help you get out of the lazy "leisure state".
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Sometimes work is really a big constraint on people, and it may require corresponding time, mental power, and physical strength. The ancients had a saying that only Ansheng can establish a life. If you don't work, then how can you live in this world!
If you have the idea of escaping, you must tell yourself that you must be responsible for your own life, and then work provides your own material security, and the other is also a way to realize the value of life, so try to find fun in your work, and truly understand the value and meaning of your work.
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As an apprentice in an auto repair shop, at the beginning, your daily work is to do chores, and in your free time, you may look at the customers who come and go, how the salesperson sells the product, how the master repairs the car, and basically will not let you do it. Unless the master has a good relationship, he may give some pointers, but people also have their own work.
However, going to a regular auto repair school is different, it is all real material in teaching, and you will be allowed to practice it in person every day, just like in class, each class will be personally tutored by a teacher, teaching by hand, and practical classes will make you progress faster.
The key to learning technology is to choose a good school, so how to choose a school? The recommendations are as follows:
1. School learning is relatively comprehensive and systematic, generally from simple to complex, and it will be easier to learn.
Second, the technology learned in the school is generally more cutting-edge, and it will cultivate technical talents according to market demand, so the technology is more adaptable in society.
Third, the auto repair shop generally does not get started immediately, and the master will not necessarily teach him, and he must have reservations in technology, so he will not learn the real technology quickly.
At the same time, it is recommended to go on a field trip, if it can help you, hope!
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If you don't want to work, you have to think about whether you can survive without income, and if there is no problem, of course you can not work, so that you can keep avoiding.
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If you like to play games, you can also get a good job, and if you look good, you can also be a spokesperson. Hehe, but it's still serious to find a job. You should be very familiar with the Internet, on the talent recruitment** to find a job that suits you, the above recruitment information is very complete, maybe you can find a job that suits you.
Recommended, Wuyi Talent Recruitment Network, 52job is very good, I hope you will get rid of the title of otaku as soon as possible, and no longer believe that there is true love! ~
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Finding a job is always an escape, it is an ambition, short-sighted, always wanting a high salary and ease, rather than being pragmatic and telling him that he has to work.
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Finding a job is always a flicker. He was ambitious, ambitious, and always wanted a high salary. He is tall and easy to get along with. This is unrealistic. Tell him he has to work.
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There is no confidence in going to work, I don't want to go to work anymore, I want to escape, this problem bothers many people, and most of them choose to stay at home without employment.
Why is it so frustrating to go to work? Because there are many requirements for people to go to work. Just like myself, I do errand work in a restaurant.
Anyone (including the front desk, cashier, wok, cook, chef) can dictate to me and ask me to do this, do that, and I feel undignified for this job.
It's tiring to go to work, and it's by no means an added fuel to the burner. I work 12 hours a day, 6 days a week, 365 days a year and I only take 52 days off, and I've been working continuously for 10 years. Physically unable to bear it, people's physical strength begins to decline when they reach a certain age.
And everyone has the psychology of coveting comfort, and going to work is really not a long-term solution.
If you don't go to work, you won't have money, and if you go to work, you will be hard and tired, so do you want to go to work?
People still have to go to work, they just have to do it for a while and then have a good rest. Don't tighten a tendon, it will break easily.
I also thought about changing to a more relaxed and enjoyable job in the future, at least not as tired as before. It's very depressing to live like that, and you'll get sick.
Try more new jobs, and hopefully your new job will be easier and more expensive.
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1. Re-examine yourself. When professional exhaustion occurs, it is largely due to personal reasons. That's when you have to ask yourself again:
What do you want your job to fulfill? What are your expertise and contributions? Have you been properly rewarded for your efforts?
Start with your own causes, see if the problem is on you, and then prescribe the right medicine.
Second, pay close attention to study. At work and at rest, as long as the conditions allow, read and study, read a wide range of books, not only related to work, but also can be interested in academic works or leisure books for recreation, especially to read the biographies of celebrities, can improve the ideological realm, improve the understanding of the meaning of life, and enhance the dedication.
In addition to learning to relax at work, it is more important to provide positive encouragement to yourself. Today I dealt with another tricky thing, rewarding myself with a cup of milk tea, a little encouragement will make people feel relaxed, give you confidence, and slowly you will experience the joy of work.
When people are in a negative mood, they will fall into a dead circle, and the evaluation of things around them will also be negative, life is work, "tired and no money", or "work is not completed today, and you have to work overtime"...These negative concerns are precisely what make us hate work even more.
You can try to change the perspective, such as: "Today the leader praised me", "Today my colleague helped me complete the plan, and I started to work more and more handy." Every day's small luck can help us save energy, and the work is actually very good.
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Young people should still work hard and accumulate wealth while they are young, so that they don't have to look at other people's faces when they are old in the future, but young people nowadays can't endure hardships and want a stable life.
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Actively adjust your mentality, and it is a cowardly act to escape, and sooner or later you have to face society alone.
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Summary. First, look at yourself. Carefully analyze the reasons why you don't want to work and determine if you are too stressed or want to avoid the responsibilities of work.
First, look at yourself. Carefully analyze the reasons why you don't want to work and determine if you are too stressed or want to avoid the responsibilities of work.
Second, establish a pressure adjustment model that works for you. Release stress through traveling, listening, and talking to your family; Through the way of making rolling sails, adjusting the plan, regretting hail, and cultivating fun before rejuvenation, we can develop good habits and maintain a good mental state.
Third, Lafeng changed his attitude and cognition. On the one hand, through learning to slow down the situation, correct attitude, cultivate a correct outlook on life and values; On the other hand, actively participate in various activities, actively communicate, and cultivate a proactive attitude.
Fourth, change your own working methods. Formulate a reasonable work plan, do a good job in time management, and make the work orderly; It is necessary to actively learn and dig, and to have a new spirit of creating orange cores to make work interesting.
When you start to get bored with your work, you are not interested in all the key digging belt work, perfunctory, and you can't concentrate, it means that you have entered a period of fatigue at work. This phenomenon is a chronic occupational disease, which psychologists call occupational exhaustion. When you have this mental illness, you especially don't want to work and want to escape.
At this time, you need to keep the manuscript calm, examine yourself, and carefully analyze the reason why you don't want to work, whether it is too much pressure or want to avoid the responsibility of work. Only by identifying the problem can we solve it better.
Establish a stress adjustment model that works for youMost people want to avoid work, mainly because Pibi has a stressful job. If you run away from your job, or quit your job and look for a new job, although the new working environment can temporarily make you energetic at work, if you can't solve the problem psychologically, I am afraid that it will not be long before you fall into a new state of professional exhaustion and fall into new work pressure. In fact, many jobs are similar, there is not much difference, only by changing oneself and establishing a pressure adjustment model that suits oneself can we fundamentally solve psychological problems.
Release stress through traveling, listening, and talking to your family; By formulating rest adjustment plans, cultivating interests, and other ways to ignite and fail, develop good habits and maintain a good mental state.
There are also some people who don't want to work and feel that they don't want to work, they just want to be free, have fun, be willful, don't go to work at every turn, put work aside at every turn, have no sense of responsibility, and do their own thing. If that's the case, it's a matter of state and trace, it doesn't matter if you change your job or not, you don't want to do it. For such a state, on the one hand, through learning, correct attitudes, cultivate a correct outlook on life and values; On the other hand, actively participate in various activities, actively communicate, and cultivate a proactive attitude.
To clarify this problem, we must first clarify a word that everyone may not be familiar with, but everyone relies on - feedback. >>>More
In these years, you either rely on strength or relationships outside, it doesn't matter if you look at it, only rely on strength, first have a job to support yourself, don't say that work is boring. People have this kind of mentality, do their own career planning, step by step, I just came out like you, my heart is higher than the sky, I can't look at anything, I also study marketing, I mind if you still go to find a business job to do, it's not difficult to find, just choose the right industry. It would be good to develop slowly, and I'm okay now.
Only by accumulating in a field can people rise to a certain height, and once they give up in the middle, it can be said that all their previous achievements have been lost. If you still like the job you do, don't resign lightly, it's really a lot ......of pressure, you have to see if it's your own reasons or external factors, you can't figure it out and can't stand it, you can apply for a job transfer, so that you can give yourself more time to think about the problem, but once you resign, you will completely face different environments and circumstances, and everything is unknownGood luck!
The life of the child from an early age parents can not be too spoiled, will lead to the child's dependence is very large, unwilling to solve the problem by themselves, I saw some disobedient children on TV a while ago, will not do anything, parents follow them all day long annoyance, but those parents later found a solution, is to send the children to the mountains to experience a month of life, maybe you can also do this, it will be effective. I wish you success.
Girl, I suggest that after graduation, find some companies to familiarize yourself with the latest industry **, and meet some industry veterans, at least spend a year. Then, consider SOHO. >>>More