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Stretch marks are caused by the expansion of the body caused by the enlargement of the uterus after pregnancy and the increased appetite of the pregnant woman.
Guidance: Eating more collagen-rich foods after giving birth can improve elasticity. Apply olive oil to stretch marks and massage** to promote absorption circulation.
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1. Exercise regularly after childbirth to improve toughness.
Swimming is a very good aerobic exercise, because swimming can beat the body, so skills, and can play a role in fading stretch marks. Of course, if you feel embarrassed to go to yoga or swimming, you will see the stretch marks on your body, and you are advised to choose jogging or jogging.
2. Apply egg whites to remove stretch marks.
Eighty percent of people think that using eggs to make ** can make the skin more delicate, but many people don't know that egg whites can also be used to remove stretch marks. It is understood that egg white has been a good medicine for clearing heat and detoxifying since ancient times, and is often used externally by the ancients to promote tissue growth and wound healing. In addition, the acetic acid in egg whites protects the skin from bacterial infections.
3. Reasonable diet and balanced nutrition.
Nutritional follow-up is very important, but this does not mean that pregnant mothers eat too much, to avoid eating too much fried food and sweets, a balanced combination will make the mother healthier and more beautiful. Foods with high protein content can help improve skin texture and make them more elastic, which can effectively reduce stretch marks.
4. Clever bedtime massage + safe and effective stretch mark removal products.
Applying stretch mark removal products to the stretch mark area for bedtime massage, on the one hand, the massage is simple, and on the other hand, this method is really effective and good for the body.
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This can be removed, I have used a lot, but it is still Thailand's Pasjel stretch mark repair cream, I think it can, the effect is very good.
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1. Appropriate amount of collagen supplementation: Generally, twice a week for a fixed time, such as pig trotters, pig skin, etc., collagen helps to restore skin elasticity and slow down cell aging.
2. Vitamin C supplementation: It can promote collagen synthesis and accelerate wound healing, which is conducive to the repair and elimination of stretch marks. Common such as citrus, kiwi, etc.
3. Essential oil + massage: insisting on massage is conducive to the blood circulation at the stretch marks, speeding up the body's metabolism, and with essential oils, it can effectively fade and eliminate stretch marks and promote the fat decomposition of stretch marks.
4. Moderate exercise: Exercise can improve toughness, restore skin elasticity, and achieve the purpose of fading and eliminating stretch marks.
5. Use professional products to fade and eliminate obesity marks: Meizixiu is a professional product for solving obesity marks and stretch marks, which has been continuously upgraded for decades, and the effect is better and safer!
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Stretch marks can be irradiated, dermabrasion, chemical peels and other methods**, which can help fade** stretch marks.
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The formation of stretch marks is mainly due to the influence of hormones during pregnancy, coupled with the distension of the abdomen, which damages or breaks the elastic fibers and collagen fibers, and the abdomen becomes thinner and thinner, and some pink or purple-red wavy patterns of different widths and lengths appear. After childbirth, these patterns fade away, leaving white or silvery-white shiny stretch marks. Stretch marks appear mainly on the abdominal wall, but they can also appear on the inner and outer thighs, buttocks, chest, lower back, and arms.
Ways to reduce stretch marks.
Weight control, balanced nutrition can reduce the severity of stretch marks, and the application of abdominal skin care products is also important. Skincare products can be oily or cream-based products specifically designed for stretch marks, such as Shi (NĂ¼man) Qi, or olive oil, etc. Tummy skincare products should be applied daily and massaged moderately.
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First of all, correct the mentality, stretch marks are fine, it is a sign of a woman as a mother. It will be easier to go when you are at ease.
The second is to do some exercise, pay attention to your diet, make bfyuan, swim if you have nothing to do, eat some chocolate, strawberries, and pig's trotters.
In the end, I have to persevere, I can't fish for three days and dry the net for two days.
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After giving birth, the child has long stretch marks, and the child has been born, and the gap becomes larger all of a sudden, and the stretch marks caused by slow contraction can be eliminated with the help of professional stretch mark lightening products, and some small methods are used to help fade stretch marks:
Stretch mark removal method:
1. Dietary therapy to remove stretch marks. Tomatoes have a large amount of lycopene, and the antioxidant capacity of lycopene is 20 times that of vitamin C, so eating tomatoes has a great hindrance effect on the spread of stretch marks, which can effectively alleviate stretch marks. Pig's trotters are rich in collagen, and reasonable consumption can effectively prevent shriveled wrinkles, and can also increase the elasticity and toughness of the pig's trotters, which also has a certain effect on repairing stretch marks.
Kiwifruit is rich in dietary fiber, vitamins, phosphorus, potassium and other trace elements and minerals, which can effectively interfere with the formation of melanin, maintain the original whiteness of the skin, and reduce the appearance of stretch marks.
2. Exercise to reduce stretch marks. At the right time before, during and after pregnancy, do some appropriate exercise to increase the toughness of your body, so that the extensibility of the first can be increased, which can also prevent and reduce the occurrence of stretch marks.
3. Apply olive oil to reduce and prevent stretch marks. Applying olive oil generally begins at the beginning of pregnancy, when the muscles are just stretched and the elastic fiber tissue is not seriously damaged, so it is the best time to apply olive oil at this time. However, it is not recommended to apply it in the second and late stages of pregnancy, the effect is not obvious at this time, and if there is any problem with the olive oil chosen, it is easy to cause bad effects on the fetus, so it is recommended to start applying it in the early stages of pregnancy, and insist on ten minutes a day, which can effectively prevent and reduce stretch marks.
4. Massage to remove stretch marks. There are many ways to massage and remove stretch marks, and it is recommended that you learn to operate in an authoritative institution on the Internet, and choose the right technique for different parts. However, massage to remove stretch marks no matter what the part of the principle is the same, massage is mainly to increase the metabolism of the part, promote the growth of new cells, so as to reduce the stretch marks.
These methods play a certain auxiliary role in removing stretch marks, and if you persist for a long time, I believe that in the end, you will be able to lighten and repair stretch marks to the greatest extent.
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Stretch marks can be eliminated.
How to get rid of stretch marks.
Anti-wrinkle cream. To eliminate stretch marks, you still need to use professional stretch mark products, and only by using professional stretch mark products can you eliminate stretch marks more blocking.
Massage. Be sure to pay attention to massage at normal times. Using the correct massage techniques and giving ** massage is the biggest weapon to eliminate stretch marks.
Fomentation. Before using the tattoo cream, a warm compress can effectively open the pores, so as to speed up the effect of repairing and absorbing the texture cream.
The above is the method of how to eliminate stretch marks, in fact, the method is just a method, the most important thing is to insist on using it every day, only by insisting on using it, will it really have an effect. If you don't use it if you use it for a while, then the stretch marks may never get rid of it.
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Vitamin C is very helpful in repairing stretch marks, so it is recommended that mothers eat more after giving birth, which can help remove stretch marks. Not only that, eating more foods and fruits and vegetables containing vitamin C will also be good for the body and the body, so mothers, don't eat carelessly.
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Stretch marks can be removed, and now medicine is so developed. Methods like lasers, photons, and radiofrequency are all effective in removing stretch marks. Everyone's actual situation is different, and the method of removing stretch marks is also different.
Be realistic and choose the method that suits you. Drink plenty of water in your life, hydrate your skin, eat more fruits and vegetables, and supplement vitamins.
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Most of them will have them, and there are a few that will not appear stretch marks, but now there are many physiotherapy centers for good confinement, and even if you have stretch marks, they will be removed.
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Not necessarily, some people have good elasticity and no stretch marks, and some have no elasticity and can't bounce back when they are stretched, leaving stretch marks.
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That's not sure, some girls won't have stretch marks after giving birth.
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Not necessarily, it varies from person to person, most mothers will leave deep or shallow stretch marks after giving birth;
Here's how to remove it:
1. Use egg whites wisely.
The role of egg white can not be ignored, egg white can not only make **white, but also make **tender. This is because it is rich in protein and a small amount of acetic acid, which can enhance the lubrication of the company, and acetic acid can protect the slightly acidic nature of the product against bacterial infection. In addition, egg whites also have the effect of clearing heat and detoxifying.
It also has a good effect on the removal of stretch marks on the body. 2. Bathe with alternating hot and cold water.
You can alternate hot and cold water baths to make your skin more elastic. Correct method: first wet the stretch marks with warm water, then slowly adapt to the temperature, then shower with hot water all the time, and then rinse with cold water after a few minutes, and repeat it several times.
It is also necessary to cooperate with massage techniques during the shower, which can make the stretch marks disappear faster. Of course, it is important to note that the room temperature in the bathroom must be maintained to avoid getting sick.
The above two steps are mainly used to assist in repairing stretch marks, and if you really want to get rid of stretch marks, you have to use the following method together.
3. Hot compress + stretch mark removal products.
The main reason why hot compresses can remove stretch marks is that hot compresses can give the skin a certain amount of care, thereby promoting the self-repair of skin cells. However, the effect of hot compresses is very average, and it must be paired with some products, such as beauty show.
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Stretch marks are special lines caused by excessive stretching of the abdomen due to the growth of the fetus during pregnancy, and because of the long pregnancy period, it causes excessive stretching of the abdomen, so once the stretch marks are produced, it is very difficult to recover. You can try postpartum scientific exercise and conditioning to reduce stretch marks as much as possible.
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Stretch marks do not disappear automatically, and if you don't apply anti-wrinkle cream, they will still leave traces in the future, but they will fade more and more over time, and it is impossible to disappear completely.
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Generally, stretch marks will disappear within two months after giving birth to a baby, and will not affect the appearance.
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The formation of stretch marks is mainly affected by hormones during pregnancy, and the distension of the abdomen makes the elastic fibers and collagen fibers suffer different degrees of damage or fracture due to external force, and the abdominal wall will appear some wavy patterns of pink or purple with different widths and lengths. After childbirth, these patterns will gradually disappear, leaving white or silvery-white shiny scar lines, known as stretch marks.
It's hard to go, and you can get a little lighter with olive oil massage every day, but it's hard to stick to, and it's hard to say what the effect of those drugs to get rid of stretch marks is.
The formation of stretch marks is mainly due to the influence of hormones during pregnancy, coupled with the distension of the abdomen, which damages or breaks the elastic fibers and collagen fibers, and the abdomen becomes thinner and thinner, and some pink or purple-red wavy patterns of different widths and lengths appear. After childbirth, these patterns fade away, leaving white or silvery-white shiny stretch marks. Stretch marks appear mainly on the abdominal wall, but they can also appear on the inner and outer thighs, buttocks, chest, lower back, and arms. >>>More
I listened to my friend's recommendation of the Happiness Probiotic Stretch Mark Removal product before pregnancy, and when I learned about it, I said that it could be prevented before pregnancy, but considering the health of the baby, I bought it after giving birth, and the Happiness Probiotic Yugui Trim Essence is indeed better, the stretch marks are basically repaired, and now the abdomen is quite smooth.
The formation of stretch marks is mainly due to the influence of hormones during pregnancy, coupled with the distension of the abdomen, which damages or breaks the elastic fibers and collagen fibers, and the abdomen becomes thinner and thinner, and some pink or purple-red wavy patterns of different widths and lengths appear. After childbirth, these patterns fade away, leaving white or silvery-white shiny stretch marks.
Stretch marks are normal, about 70% of mothers appear, and it can be faded, I gave birth to a baby after wiping 2 months of living water, now almost can't see to say that the feeling is actually nothing, is a little worried that my husband will dislike, go out to swim or something embarrassed to show but see your baby, these are really nothing, sometimes play with my baby, I can't help but think: this is really what I was born, it's so cute, I instantly feel a sense of accomplishment, It's great, hahahaha.